Today's Articles

Reflux – advice?

Question:

I believe I’ve been experiencing a lot of GI reflux over the past year and have a few questions. The main symptoms are: an odd acidic feeling in my oesophagus and ‘behind’ my throat (it’s something I’ve always known as it were but only recently has it been particularly frequent or severe); nausea at night; during worse periods a dull paid in the middle of my back. Also I’ve noticed that I’ve felt a lot of post-nasal drip recently; I used to be very prone to sinusitis and I’ve always been aware of mucus in my throat (often need to clear it even when I don’t have a cold, but I suppose that’s not particularly uncommon) – but I wonder whether there is a link between it and reflux (some web pages seem to back this up). Is it worth seeing a doctor about it? From what I can gather it is not essential but would be a good idea if it is severe. What would you suggest? I mentioned the frequent nausea to someone I know who works in medicine and he suggested reflux, but he didn’t seem to think it was a huge matter for concern (although I didn’t particularly push it as a big thing). Last year I saw the doctor a few times about feeling ‘generally ill’ but nothing came out of it apart from a full blood count revealing low blood sugar level, hence ‘eat!’. Therefore I feel a bit of a hypochondriac and feel a bit wary of seeing them if it’s nothing :-( Thinking about it, a lot of this general malaise involved nocturnal nausea and sometimes the mild back pain, but I didn’t really think about it at the time so I concentrated more on the fact that I ‘generally felt ill’. If I were to see a doctor what sort of steps would be taken (eg drugs, follow-ups)? I am one of those people who are reassured by knowing the exact details of what could happen to them! I suspect that my eating has a bit part to play in all this… what would you say is a good eating pattern to aggravate and alleviate reflux? For various reasons I am not eating too well but I won’t go into details right now. Maybe the amount of Coke I drink is relevant! The reason I write right now is that I woke up an hour or two ago feeling sick – more so than usually (actually the frequency of this night nausea occurring has dropped a *lot* since around April, but it wasn’t normally as severe as today) – but after a while I started retching and then the nausea subsided completely and hasn’t returned. I’ve experienced retching on the odd night since symptoms first threatened to appear but never actually brought anything up – why would this be? It has been at night, hence less in the stomach; could it be because the acid is just coming up even further than usual and triggering a reflex of some sort? (I like to keep thinking – takes the mind off the immediate feeling!). The back pain has also returned (and stayed on after the nausea subsided), and there is also some stomach pain and some diarrhoea – that is, it’s all worse than normal, but I do wonder whether it’s partly just a stomach bug. Something else I’ve noticed is that I feel a very slight, almost burning sensation in my oesophagus when I drink the local water (at my term-time residence). I do not notice this at home (I think a lot of people who have come from other areas don’t particularly like the water but I haven’t heard much mention of any issues other than its taste). Someone has suggested that it may be related to high chlorine content in the water; could I be more sensitive to this because reflux has inflamed my oesophagus?

Response:

Hi There My experience says it is very important to see a quack – I put up with my reflux for ages, just taking over the counter stuff to releive it. Then, my throat started to close up – over a year it got more and more difficult to swallow, and I constantly threw up while eating – very embarrassing – had to always it close to the mens room at resturants. Eventually, my throat closed up so much I couldn’t even get liquidised food down (ever tried KFC after it has been in the blender) so went to the Doc.  Had to have a series (6x) of ops to enlarge my throat back to normal, and THEN they told me that the reflux acid could lead to cancer of the throat. They did lots of biopsies, but luckily all were clear.  These days I take 2x Zotons a day, sleep with 5 pillows, and avoid spicy stuff at night (daytime is OK) So, my advice is don’t be a twit like I was and and put off seeing the quack – make an appointment and treat the problem now. Cheers David – Hide quoted text — Show quoted text – > Is it worth seeing a doctor about it? From what I can gather it is not > essential but would be a good idea if it is severe. What would you > suggest? I mentioned the frequent nausea to someone I know who works > in medicine and he suggested reflux, but he didn’t seem to think it > was a huge matter for concern (although I didn’t particularly push it > as a big thing).

Response:

>I believe I’ve been experiencing a lot of GI reflux over the past year >and have a few questions.

First, I’m no expert.  I just stumbled across this newsgroup, and since my wife has acid reflux, I thought I’d throw in my two cents. She, like ten million others, are taking the "purple pill" Prilosec, or the new version  Nexus, which is all over the radio and TV. She always hates the idea of living with pills every day. However, since she decided she wanted to lose some weight, she started on the Atkins Diet.   Since starting Atkins, she only needs to take the purple pill a few times a week, and she’s improving. According to his book, it’s all about digestion and after reading it myself, it seems to make sense.  It’s in libraries and paperback.  give it a try.

Response:

I just logged onto the newsgroup hoping to see some information about an enzyme supplement called Nu-Zymes…I didn’t.  However, I’d like to respond to this thread.  I’ve had an ever increasing acid problem for about 3 years. Should have taken one of the prescription pills for it but having no ins. I stuck with Pepcid ACs (4 per day at least).   August of 2001 I discovered I had type II diabetes.   Had a fasting blood sugar reading of 311.  First thing I had to do was stop the carbs, which was roughly 90% of my diet. Within days, the reflux was MUCHO better.  I reduced my Pepcid to two a day and then one a day and within a couple months, I no longer required them at all.  Every great once in a while I’ll need one.   A friend told me a long time ago that sugar is a big contributor of heartburn/indigestion.  I thought she was looney :o  She was SO right!  This goes hand in hand with what the poster below is saying concerning the Atkins diet, a VERY low carb diet.  If you’re ingesting a lot of sugar, pasta, bread, rice cut way way back and see if that helps.  Eliminating most of the carbs in my life has also given me more energy, joint pain is much improved and my intolerance to heat is vastly improved.  Discovering I had diabetes and dealing with it has been the best thing that has ever happened to me. BTW, has anyone tried Nu-Zymes? It’s an enzyme supplement for people with digestive problems.  My daughter has had digestive problems since she was a small child.  Eating a tiny amount of food can cause her stomach to swell to the point she looks pregnant.  She’s never had daily bowl movements.  Once a week is *normal* for her.  Her stomach hurts ALL the time.  I ordered these and she’s been taking 2 per day since the day before Thanksgiving.  She emailed me today to tell me she had 3 bowl movements today and 2 yesterday. She was thrilled <lol>  I asked if it was helping with the pain and bloating after eating.  Quote, "yeah… it surely is =)".   I’m praying this is the answer to her problem.

– Hide quoted text — Show quoted text ->I believe I’ve been experiencing a lot of GI reflux over the past year >and have a few questions. > First, I’m no expert.  I just stumbled across this newsgroup, and since > my wife has acid reflux, I thought I’d throw in my two cents. > She, like ten million others, are taking the "purple pill" Prilosec, or > the new version  Nexus, which is all over the radio and TV. > She always hates the idea of living with pills every day. > However, since she decided she wanted to lose some weight, she started > on the Atkins Diet.   Since starting Atkins, she only needs to take the > purple pill a few times a week, and she’s improving. > According to his book, it’s all about digestion and after reading it > myself, it seems to make sense.  It’s in libraries and paperback.  give > it a try.

Response:

alternate fuel vehicles

Question:

>>Yup, the  Austrians have had several plants running for ages. There are several >plants that produce 500t/pa of rapeseed oil methyl esters and one that produces >10,000 t/pa and 1992 they were building a 15,000t/pa plant. >Wow!  Is this economical there?  Or is it done to support farm incomes? >It would supprise me to find out that it was at economic break-even… >and Europeans do have this tendency to do non-economic things for >social policy reasons…

As I noted earlier, the NZ trials showed tallow esters were viable at $27/bbl crude oil, but that’s highly dependant on the glycerol price. In fact the glycerol price can actually cover all the production costs, and so the esters become a valuable byproduct :-) . I suspect this may be the case in Europe. Certainly one series of NZ trials demonstrated that methyl esters were very cost-competitive with diesel. There have also been other ester fuel trials in Europe ( France) which do seem to benefit from CAP. They were discussed in New Scientist a couple of years ago. … >MAGs have 2 OH groups, they aren’t greatly soluble in Esters. >They are high melting point  solids… >Hmmm…  I was working with an oil, rather than a fat.  I suppose >that the solid vs liquid for MAGs would be a function of the starting >fatty acids, the minium temp, and the added OH groups…  I’ll >have to stick some ‘product’ in the freezer and see what I get ;-)

The part I quoted was from a report on vegetable oil methyl esters, and they will have a different FAME profile to the NZ trials of tallow,  which will affect the separation temperature, but most low-cost oils do have significant amounts of C16 or C18 saturated fatty acids in them. I suspect some vegetable oil esters may be able to cope with  % levels of MAGs,DAGS, and TAGs. >  Now if only Soybean oil didn’t cost me $3/gallon at the local discount >store…

Why no try and get some waste cooking oil from a local fast food/restaurant?          Bruce Hamilton

Response:

>>  Now if only Soybean oil didn’t cost me $3/gallon at the local discount >store… >Why no try and get some waste cooking oil from a local fast food/restaurant?

What?  Put *USED* oil in my Mercedes Benz?!   What kind of person do you think I am?  ;-) The ‘real answer’ is that I’m just experimenting at this and want to have controled and repeatable results.  I like getting the oil in convenient clean jugs that take no treatment to remove bits of french fries and fish breading. If I ever decided to do this on a regular basis, then I would investigate ‘alternative’ sources…   — E. Michael Smith Manager of Stuff Cygnus Support

Response:

>Yup, the  Austrians have had several plants running for ages. There are several >plants that produce 500t/pa of rapeseed oil methyl esters and one that produces >10,000 t/pa and 1992 they were building a 15,000t/pa plant.

Wow!  Is this economical there?  Or is it done to support farm incomes? It would supprise me to find out that it was at economic break-even… and Europeans do have this tendency to do non-economic things for social policy reasons… >How?  I could not get ethyl or iso-propyl esters to form >at room temp with NaOH.  Did I not wait long enough or blend >well enough?  

Below this is answered… I was doing it to cold … and too long. – Hide quoted text — Show quoted text ->If the sample is dry, the methanolysis >is significantly faster, but if the reaction is continued for too long the >hydrolysis can dominate. >>Their advantage over the pure oil is in the life of a >>modern diesel engines – experience has shown that using >>triglycerides can result in abnormal fuel/lubricant >>interactions that lead to early engine failure. >Hmmm…  What kind of ‘interactions’?  If there is a report >on this as well, I’ll just order it… >The quick and diry answer is … >have shown that the presence of TAGs and partial glycerides and partial >glycerides in the fuel causes serious problems through formation of engine >deposits: carbonization of the injection nozzle,piston, and valves, and >formation of sludge in the lubrication system have been reported [ Energy

YUCK.  Guess I'll limit myself to modest usage levels for a while ... Then again, I change my oil rather often and would be alternating esters with #2 Diesel, so maybe carbonization would not be very bad after all... Hmmm, more Experimentation! ;-) >>The problem ( its mentioned above ) is the removal of >>monoacylglyccerides, and much of the process optimisation >Why do you need to remove them?  (And what conditions favor >their formation?)  If it is just phase separation, then I'd >think finding an additive to keep the phases mixed would be >as easy or easier a solution?

Since the problem is in the combustion of the stuff, keeping it mixed would be a mis-feature; as you have shown... Thanks for the good info on other catalysts!  Potassium carbonate is often available here for swimming pool pH adjustment... >Both sodium hydroxide, and sodium methoxide dissolve in MeOH.

I'll have to try this.  I just dumped the NaOH into the pot and the crystals sunk through the MeOH into the oil.  Then stirred. They never did appreciably 'disolve'... >None of the catalysts  would give >99% conversions without the glycerol >phase being separated. If you wish to extend diesel, then the product has >to be about 99.9+% pure.

Guess I got pretty good product, since it was completely miscible with some #2 ... >>work in the above reports is focussed on that. The >>presence of MAGs can result in temperature-related separation >>that blocks fuel systems. >Hmmm... why does it 'block' the fuel system?  Is it not a >flamable liquid? ... >MAGs have 2 OH groups, they aren't greatly soluble in Esters. >They are high melting point  solids...

Hmmm...  I was working with an oil, rather than a fat.  I suppose that the solid vs liquid for MAGs would be a function of the starting fatty acids, the minium temp, and the added OH groups...  I'll have to stick some 'product' in the freezer and see what I get ;-) Having fuel gel in the fuel line is not fun... but a rare problem in California... I think I'd like to keep it rare ;-) >I'm somewhat interested in knowing what reaction conditions are >needed to make ethyl and iso-propyl esters.  Any info? >In general the increase C1,C2,C3, requires more aggressive conditions,

Which explains why I got nowhere, since I used identical conditions... and far too long a time. I'll try again in a few (days? weeks? months?) with more aggression... >It takes about 20 minutes with sporadic simple stirring.  Maybe >I'll try heating and blending with ethanol ... >The important point is to ensure the glycerol easily separates, >and that the reaction doesn't go too far,

I think I learned this the hard way...  I let some sit overnight and things got 'icky'...  Less product and more junk in it... especially a soap mixed with 'stuff' layer/problem. >you can add hot water >to stop the reaction..

Nice tip! >The iso-propanol was completely disolved in the cooking oil, so >I think there was something other than mixing involved in getting >it to react... >Sure, but the rate of the reaction is dependent on temperature >( 50-60C about right, ratio of catalyst (  usually given as a mass% of the >triglyceride), regardless of the solvent, and 3 moles of methanol,are required

I was trying to make isopropanol 'go' at room temp... I'll try modest heat next time... and with poor mixing of the NaOH. >>there should  be no fatty acids to make soap. >Ah, but given the choice of 'disposing of a lye waste stream' >and reacting it with a bit more oil to make some soap product ... >I think I'll take the soap as a safer more valuable alternative. >That's not the choise, the problem is the soaps will increase the >dissolution of undesirable impurities in the esters.

We have a difference of premises here...  Since I was being left with an un-dissolved lye layer on the bottom (due to mild stiring the mix and NOT mixing the lye with the MeOH first...) I was presuming that a partly saponified solid lye layer was a normal 'waste product' after you decanted the product and the glycerol layer... And I would rather make useful soap out of that waste solid lye layer than just chuck it in the trash...  But you have enlightened me to the fact that the NaOH is mixed first with the MeOH, and this isn't left lyeing around (groan!) to dispose of at the end of the reaction... Well, thanks for all the info!  Next time I make a batch, I'll try mixing the NaOH with the MeOH prior to adding that to the oil.  It seems that careful mass ratios of reactants and watching the phase separation over about 20 minutes at room temp (shorter if hotter) gives a pretty good idea when to decant the reactant and also seems to give pretty good product.  Now if only Soybean oil didn't cost me $3/gallon at the local discount store... -- E. Michael Smith Manager of Stuff Cygnus Support

Response:

My name is Duncan Grove. I am a first year engineering student at Adelaide Uni. We have a Design Project to find the cheapest way to commute using a modified production automobile. The limitations are basically: (1) This car must be refuelled at (home) the top of a hill, (2) And travel 15km downhill (change in alt: 750 metres) and then 10 km     along a plain. (3) The car must then be able to make it back up the hill. (4) Find the cheapest solution to do this 10 (years) x 52 (weeks) x 5     (days) = 130000km We have looked at many (combinations) of power sources, including: Hydrogen, batteries/capacitors/generators for electric motors, Compressed air, Flywheels, organic waste => natural gas, diesel, solar, and many others. We suspect the car will weigh in the neighbourhood of 7-800kg (with 2 passengers). However, most of the printed literature available is over ten years old, and (wrongly) predicted the commuting world would be run on hydrogen or electricity by now... I would be overjoyed to reicieve ANY AND ALL information you have and could send me regarding efficient (and initially cheap(ish)) fuel sources for vehicles. Leads to other information on the internet concerning alternative fuel vehicles would also be fantastic. THANKYOU THANKYOU THANYOU (in advance) for any info or pointers. Please, no replies to this email address... Either post them if you consider it worthwhile, or reply to: Regards -- Duncan Grove.

Response:

>My name is Duncan Grove. I am a first year engineering student at >Adelaide Uni. We have a Design Project to find the cheapest way to >commute using a modified production automobile. The limitations are >basically:

Well, I'd suggest an old VW Diesel Rabbit running on used cooking oil. It gets about 50 mpg on #2 Diesel... In the US, a Diesel truck was recently driven across the nation on used french fry oil...  Since restaurants typically PAY someone to take this oil away, you might be able to turn a PROFIT (!). There have been VW Rabbits run on the oil as it comes from a simple filtration step.  I've run Soybean, though it smoked at idle in my vehicle.  For reasons that were not stated, the Van folks decided to convert the cooking oil via a trans-esterification process. I'd guess that they were making the viscosity a closer match to that of #2 Diesel.  Fats and oils are a glycerine backbone with three fatty acids hooked on via an ester bond.  Trans-esterification moves those ester bonds onto other alcohols.  What the news said they did with the Van was to mix 80% (filtered to remove french fry bits!) cooking oil with 19% methanol with 1% lye (sodium hydroxide) to convert the oil to methyl-esters.  They implied it was just mix and wait... I've not tried this yet, but I will (GRIN). I've made soap before by mixing NaOH and Fat and waiting.  It does work.  It is also possible to do a trans esterification with a metal hydroxide 'catalyst'..  But I didn't think it could be run at room temperature.  Maybe it is because methanol is more reactive?  Anyway, the left over Na should just make a few stray soap molecules that would burn just fine, so you might want to try it. At any rate, with methanol being Very Cheap and the used cooking oil being a potential negative cost, you should have very low fuel costs... If the oil works 'straight' for your engine, you could skip the trans-esterification. >(1) This car must be refuelled at (home) the top of a hill, >(2) And travel 15km downhill (change in alt: 750 metres) and then 10 km >    along a plain. >(3) The car must then be able to make it back up the hill.

No problem for the VW to do that! >(4) Find the cheapest solution to do this 10 (years) x 52 (weeks) x 5 >    (days) = 130000km

It should be hard for the competition to beat a negative cost ... >We have looked at many (combinations) of power sources, including: >Hydrogen, batteries/capacitors/generators for electric motors, Compressed >air, Flywheels,

For cost, all of these will be losers. >organic waste => natural gas,

Maybe, if you ignore the capital costs... >diesel,

THIS is your winning powerplant.  You just have to pick your fuel... >solar,

Costly! >and many >others. We suspect the car will weigh in the neighbourhood of 7-800kg (with >2 passengers). >I would be overjoyed to reicieve ANY AND ALL >information you have and could send me regarding efficient (and initially >cheap(ish)) fuel sources for vehicles.

For cheap fuel, you either need to used waste organics (wood, grass, etc.) or discarded cooking oil. >Leads to other information on the >internet concerning alternative fuel vehicles would also be fantastic.

Don't forget the public library... There is a book you need to read.  "Methanol and Other Ways Around the Gas Pump".  From the early '70s.  It has a good treatment of some historical fuel oddities. Of particular note is the nice job it does of documenting the 'gasogene' of WWI and WWII.  This is a big iron pot you put {wood, coal, dry grass, paper, dry dung, etc.} into and burn under oxygen poor conditions to get a mix of CO and H2 gasses.  These can be ducted into the air intake of a Diesel for combustion...  (Or a spark ignition engine, but why bother with the fuss of building a CO gas carberetor when a straight pipe into the diesel air intake is all you need...). BTW, you can see one of these in one of the "Mad Max" films I think it was ...  Well, some Sci-Fi type flick where the bad guys have taken over society and they drive around in old wreckers with this big smoking pot on the back ...  And there were scantly clad women who ran the civil society (or was that a bad cartoon?...) anyway, you see them from time to time in the movies... A particularly nice vehicle would have a Diesel engine running on used french fry oil and with a gasogene to use any plant type garbage that was laying around... Look up 'producer gas' or 'water gas' in your chemistry texts... It would look really neat to pull up to a garbage can (ala "Back To The Future") and 'top up' your fuel tank with a selection of old newspapers, wood chips, junk mail, and lawn clippings... Gee ... now if someone PAYS you to trim their trees and PAYS you to take the french frier oil ... I like this negative cost fuel idea! -- E. Michael Smith Manager of Stuff Cygnus Support

Response:

writes: >My name is Duncan Grove. I am a first year engineering student at >Adelaide Uni. We have a Design Project to find the cheapest way to >commute using a modified production automobile.

The simplist, lowest cost approach is to use SNG.  You modify the carboator (sp) the same as with LNG or propane, but put a small gassifier in the trunk or on a trailer. This approach has been demonstrated many times.  Swedan used it to run busses during WWII.  In the mid '80's Populer Machanix or Popular Science sponsored a car that ran from NY to LA on scrap wood and garbage.

Response:

>In the US, a Diesel truck was recently driven across the nation on >used french fry oil...   ... >What the news said >they did with the Van was to mix 80% (filtered to remove french fry >bits!) cooking oil with 19% methanol with 1% lye (sodium hydroxide) >to convert the oil to methyl-esters.  They implied it was just >mix and wait... I've not tried this yet, but I will (GRIN).

Tried it last night.  It would seem to work at room temperature in about 20 minutes. I used a concentrated water/lye solution in one trial and used the lye crystals directly in another.  Both made product. The lye solution was blended with the methanol, then stirred into the oil.  This reacted fairly quickly (and made the typical soap bubbles when stirred along with clouding up like oils do when saponified with lye).  The end product had what looked like a non-disolved soap film floating on top of a layer of what I believe was the methyl-esters and a bottom layer of what looked like un-reacted cooking oil. The lye crystals were stirred into a cup of oil/methanol. The liquids were in two separate phases (layers).  It looked like not much was happening, but slowly (with stiring) it formed a layer of what looked like thin cooking oil (less cloudy than the product from the lye liquid sample) that was the methyl-ester layer (or at least that is what I presume it was...).  It, too, had a small layer of what looked like un-reacted cooking oil on the bottom.  But it ALSO had what looked like pretty much ALL of the NaOH crystals still undisolved on the bottom of the cup. The suspected product was tested for flamability (it was much less flamable than methanol, which had been the top layer before reacting...) and a visual inspection showed it to be less viscous than the cooking oil. A tactile examination showed it to be thiner and less oily to the touch. The methanol 'bite' was gone from the odor (sniff with CAUTION! Methanol is toxic, so snort it out as soon as you smell any!). The suspected excess cooking oil was subjected to additional methanol and it seemed to react away to make more 'product'.  This was done with excess methanol.  In this case a methanol layer remained on the top (confirmed by smell and flamability), along with a lye crystal layer on the bottom, with 'product' in the middle. It would seem that there is a bit more work needed to find the best proportion of methanol to cooking oil for any given oil... The observed viscosity seemed closer to that of #2 Diesel and the observed tendency to burn/smoke when subjected to flame was better than cooking oil (more burn, less smoke...). When I've got the time, I'm going to try this with 5 gallons of cooking oil and some racing fuel methanol, then do a long run in the ol' Benz ... >I've made soap before by mixing NaOH and Fat and waiting.  It does >work.  It is also possible to do a trans esterification with a >metal hydroxide 'catalyst'..  But I didn't think it could be run >at room temperature.  

It would seem that it does run at room temp.  Though when first tried with refrigerated oil it either didn't run, or was a very slow reaction.  Warmed to room temp it went fast enough. >Maybe it is because methanol is more >reactive?  

Also on my 'todo' list is to try it with anhydrous iso-propanol and ethanol... >Anyway, the left over Na should just make a few stray >soap molecules that would burn just fine, so you might want to try it.

The soap only seems to form if a water solution of NaOH is used. The direct use of the crystals seems to not form soap. I have no idea which would be better at this point... >At any rate, with methanol being Very Cheap and the used cooking oil >being a potential negative cost, you should have very low fuel costs...

It would seem that transesterification of plant oils with methanol is a damn near trivial process.  Since methanol can be made dirt cheap from your choice of natural gas, coal, wood, garbage, etc. it would seem that synthetic diesel fuel will be cheap and available for many centuries to come.  Since nuclear process heat can be used to make the methanol production from coal even cheaper ( about the same on a $/BTU basis as gasoline in the USA) it would seem that the only limit on fuel is the availability and price of biological oils as a fatty acid source ... I'm also going to start looking at alternatives (synthetic from coal with nuke heat) to the oil derived fatty acids used in making the esters... -- E. Michael Smith Manager of Stuff Cygnus Support

Response:

>used french fry oil...  Since restaurants typically PAY someone to >take this oil away, you might be able to turn a PROFIT (!).

This may be a misconception - the "yellow grease" is not worhtless. It is used as an additive for animal feed, for one thing.I remember an article in J Am Oil Chem Soc about 4 years ago about "grease rustlers" who were sneaking up behind McDonalds in Texas and draining the grease cans. So, you may want to check into this. Carrie -- Carrie Schneider, Ph.D. National Renewable Energy Lab 1617 Cole Boulevard Golden, CO 80401 303-384-6119

Response:

>>used french fry oil...  Since restaurants typically PAY someone to >take this oil away, you might be able to turn a PROFIT (!). >This may be a misconception - the "yellow grease" is not worhtless.

It isn't worthless to the folks who collect it, but it is worthless to the restaurant.  We used to pay the local rendering company to come pick up our can once a month.  They want to be paid to do this since:  1)  The labor cost and truck cost is high.  2)  They KNOW you have to dispose of it 'properly' and have no choice.  3)  The small lot that any one restaurant has is not worth anything to the purchasers of recycled fats. (i.e. it isn't a big enough lot for you to sell directly to Dr. Ross Dog Food Company...) >It is used as an additive for animal feed, for one thing.I remember

And made into soap and many and sundry other products.  The rendering company cleans up the fat, blends it with lots of other fat from the region's restaurants, and sells it in large shipments to feed and soap companies.  Only after collection and cleaning does it have 'value' on the market... >an article in J Am Oil Chem Soc about 4 years ago about "grease >rustlers" who were sneaking up behind McDonalds in Texas and >draining the grease cans. So, you may want to check into this.

The restaurant signs a contract with the rendering company.  The company owns the cans.  If they come to get the grease (spending labor and vehicle costs) and get none, they get pissed and tell the local police that they wan't the folks who are stealing their raw materials caught.  This doesn't change the fact that the restaurant pays the renderer to haul the 'garbage' away...   I would NOT advocate 'grease rustling', but DO advocate asking your local restaurant owner if they would like a new, free, contract ... Maybe if the market gets competitive enough the restaurant could, in fact, start to get some money for their grease.  (We were in a small farm town and had a choice of exactly one rendering company...) -- E. Michael Smith Manager of Stuff Cygnus Support

Response:

Much good stuf deleted... : The suspected excess cooking oil was subjected to additional methanol : and it seemed to react away to make more 'product'.  This was done : with excess methanol.  In this case a methanol layer remained on the : top (confirmed by smell and flamability), along with a lye crystal : layer on the bottom, with 'product' in the middle. : It would seem that there is a bit more work needed to find the best : proportion of methanol to cooking oil for any given oil... : The observed viscosity seemed closer to that of #2 Diesel and the : observed tendency to burn/smoke when subjected to flame was better : than cooking oil (more burn, less smoke...). : When I've got the time, I'm going to try this with 5 gallons of : cooking oil and some racing fuel methanol, then do a long run : in the ol' Benz ... An outstanding report! Please keep the info coming --

Response:

>>What the news said >they did with the Van was to mix 80% (filtered to remove french fry >bits!) cooking oil with 19% methanol with 1% lye (sodium hydroxide) >to convert the oil to methyl-esters.  They implied it was just >mix and wait... I've not tried this yet, but I will (GRIN).

This has been around for ages. Anyone really interested in this should contant the NZ Liquid Fuels Management Group ( PO Box 17 Wellington N.Z.) as they financed several large scale technical evaluations and fleet trials of various esters in the 1970s. Much of the work was performed by DSIR staff who now belong to Industrial Research Limited, if anyone has serious technical questions I can ask some of the authors.... Some report references LF1199 Properties of Tallow Ester/Diesel Fuel blends LF1200 Tallow Ester standard Samples ( for preparing blends ) LF1201 Tallow Ester/Diesel properties LF1202 The use of adsorbents to remove monoacylglycerides from        Tallow LF1203 Properties of Tallow Ester/Diesel Blends ( v Diesel ) LF1204 Additive package for tallow esters. LF1205 Soution stability of Tallow Ester/Diesel Blends LF1206 Properties of Rapeseed Oil LF1207 Engine Validation tests on Tallow Ester/Diesel Blends LF1208 The production of tallow ester/diesel blends LF1209 10% Tallow methyl ester/gas oil fleet field trial LF1210 Report on rapeseed methyl ester trials. The economics can be greatly helped by the recovery and resale of the glycerol. It doesn't really matter what aminal or vegetable triglyceride is used as the starting material ( most have 16-24 carbon fatty acids. For the shorter chain ones ( butter starting at C4, coconut about C6 ) then either the ethyl or butyl esters were prepared. The ethyl ester of butter has a beautiful pineapple aroma. As glycerol prices can be cyclic, it's hard to guess what the break-even price is, but in the above studies it was found to be at US$27/bbl crude oil.   Their advantage over the pure oil is in the life of a modern diesel engines - experience has shown that using triglycerides can result in abnormal fuel/lubricant interactions that lead to early engine failure. Other problems concerning viscosity and gums were also experienced. NZ decided to concentrate on esters as the engines lasted much longer without maintenance. The problem ( its mentioned above ) is the removal of monoacylglyccerides, and much of the process optimisation work in the above reports is focussed on that. The presence of MAGs can result in temperature-related separation that blocks fuel systems. All of the Ester/diesel trials had successful outcomes, with no observable adverse effects and blends of 10-20% in diesel still met all the diesel specs ( esters have a high Cetane number ). Higher blends and pure Esters ( methyl, ethyl, butyl - for some reason propyl alcohols weren't cost-effective ) worked as well, but they weren't investigated much because we couldn't have produced enought triglyceride. Once the MAGs have been removed, and an additive package added to prevent thermal oxidation and biological deteriation ( same package as already used in diesel ), the properties, storage stability, and engine life matched or exceeded diesel, with improved emissions. >work.  It is also possible to do a trans esterification with a >metal hydroxide 'catalyst'..  But I didn't think it could be run >at room temperature.   >It would seem that it does run at room temp.  Though when first >tried with refrigerated oil it either didn't run, or was a very >slow reaction.  Warmed to room temp it went fast enough.

In fact we routinely make liter quantities of esters for animal, veegetable and fish oil fats. The reaction can be performed at ambient temperature in six minutes, if a _really good_ mixer is available, but warming the reaction to about 50C helps a lot. >Maybe it is because methanol is more reactive?

No, it's mainly to do with viscosity, mixing, water content, and ratio of components, obviously the "reaction rate doubles for every 10C increase" rule also has a significant effect. The important point is to avoid the production of soaps, as they will give separation problems between the lower glycerol layer and the upper ester layer, and they represent lost product. Note that there is a huge amount of literature on using esters in CI engines. They have been used in Europe for decades, and NZ focused on Tallow because the europeans had covered most of the vegetable oils. The economics are based on the glycerol product and the alternative value of the feed, along with the cost of disposing of the waste streams - if the process is performed correctly, the only valuable products are the esters and the glycerol, there should  be no fatty acids to make soap. For an engine to be run long term on them, then an additive package to prevent bug growth would be required.                  Bruce Hamilton

Response:

>Much good stuf deleted...

Thanks! >: The suspected excess cooking oil was subjected to additional methanol >: and it seemed to react away to make more 'product'.  This was done >: with excess methanol.  In this case a methanol layer remained on the >: top (confirmed by smell and flamability), along with a lye crystal >: layer on the bottom, with 'product' in the middle.

An addendum:  When left to sit overnight, the lye crystal layer seems to swell and become more waxy looking.  When subjected to tactile examination (i.e. when you stuff you hand in it while preparing to wash the sucker...) it IS waxy.  It is also soluable in water making a slighly milky solution and suds.  i.e. It's soap ;-)   First Conclusion:  Don't leave the lye in overnight or you just waste lye. Second Conclusion:  Any excess lye in the product (dust specks...) will react to make soap that is an OK lubricant and relatively neutral chemically. Another addendum:  When reacted with excess methanol, and left to stand for a long time (day or two) you get a light layer of 'product' on top that seems to be relatively good Diesel fuel analog and a heavy layer of 'stuff' on the bottom that looks thicker and almost like yellow cooking oil.  But it was thicker than the original oil.  Flame tests showed an alcohol flame (after some heating).  Driving off the alcohol (i.e. watching the pretty colors until the flame goes out ;-) left behind a sticky residue that was water soluable with milky solution and suds.  More soap ;-) Third Conclusion:  Excess methanol, unlike excess lye, hangs around.  You don't want excess methanol in your Diesel injectors, so don't use excess methanol when making methyl-esters...   Fourth Conclusion:  Heavy layers on the bottom can NOT be concluded to be left over un-reacted cooking oil, since they may just be an alcohol solution of soap. >: It would seem that there is a bit more work needed to find the best >: proportion of methanol to cooking oil for any given oil...

I vote for excess oil... since you do not want left over methanol in the fuel and since any excess NaOH will become soap.  Oh, and in an excess of oil, the left over oil can be easily reacted in the next batch. >: When I've got the time, I'm going to try this with 5 gallons of >: cooking oil and some racing fuel methanol, then do a long run >: in the ol' Benz ...

I've bought the Soybean oil.  Now I'm looking for a few gallons of methanol... >An outstanding report! >Please keep the info coming

Why, thank you ( BLUSH !) More info: I got some anhydrous iso-propanol from the pharmacy.  It is completely soluble in the soybean oil.  It also does not react.  The lye crystals are not prone to forming soap either.  It would seem that isopropanol is not a candidate for room temperature reaction with NaOH catalyst. I got some pure ethanol from the pharmacy as well (denatured, but anhydrous).  It, too, did not react.  It also did not disolve in the cooking oil.  The lye crystals DID form soap overnight. There was a slight indication of contamination of the alcohol and/or cooking oil with some minor amount of 'reactant'.  I don't know if this was from the denaturant, or if the ethanol does make ethyl-esters, but just at so slow a rate that the NaOH ends up in soap before much can be made... And I'm not willing to wait days and days and ... I think there is the potential to use ethanol, given some book time looking for reaction rates and favorable conditions (heating?). In Conclusion:  It looks like the 'best' process (so far!) is to use an excess of cooking oil (I'd suggest about 15% by mass of methanol) and crystalline lye; mixed and left to stand for about 1 hour; with a stirring or shakeing every 10 minutes or so.  Then decant the product and any left over cooking oil, and start a new batch. Discard the lye at the end of the day (or go ahead and let it sit overnight to make soap.  It wasn't half bad soap ...  ;-) Next:  Making a BIG batch and driving to work on it.   Probably next weekend's project ...   'Kitchen Science' is Soooo much fun ;-) -- E. Michael Smith Manager of Stuff Cygnus Support

Response:

>>>What the news said >>they did with the Van was to mix 80% (filtered to remove french fry >>bits!) cooking oil with 19% methanol with 1% lye (sodium hydroxide) >>to convert the oil to methyl-esters.  They implied it was just >>mix and wait... I've not tried this yet, but I will (GRIN). >This has been around for ages.

Yes, it has.  I just didn't realize how easy it is! >Anyone really interested in this >should contant the NZ Liquid Fuels Management Group ( PO Box 17 >Wellington N.Z.) as they financed several large scale technical >evaluations and fleet trials of various esters in the 1970s.

I'll do that.  Can I order a generic list of reports, or is it necessary to order each one by report number? >For the >shorter chain ones ( butter starting at C4, coconut about >C6 ) then either the ethyl or butyl esters were prepared.

How?  I could not get ethyl or iso-propyl esters to form at room temp with NaOH.  Did I not wait long enough or blend well enough?   >Their advantage over the pure oil is in the life of a >modern diesel engines - experience has shown that using >triglycerides can result in abnormal fuel/lubricant >interactions that lead to early engine failure.

Hmmm...  What kind of 'interactions'?  If there is a report on this as well, I'll just order it... >Other problems concerning viscosity and gums were also >experienced. NZ decided to concentrate on esters as >the engines lasted much longer without maintenance.

And given how trivial they are to make, it seems like a Real Good Idea. >The problem ( its mentioned above ) is the removal of >monoacylglyccerides, and much of the process optimisation

Why do you need to remove them?  (And what conditions favor their formation?)  If it is just phase separation, then I'd think finding an additive to keep the phases mixed would be as easy or easier a solution? >work in the above reports is focussed on that. The >presence of MAGs can result in temperature-related separation >that blocks fuel systems.

Hmmm... why does it 'block' the fuel system?  Is it not a flamable liquid? ... >( esters have a high Cetane number ). Higher blends and pure >Esters ( methyl, ethyl, butyl - for some reason propyl >alcohols weren't cost-effective ) worked as well, but >they weren't investigated much because we couldn't have produced >enought triglyceride.

I'm somewhat interested in knowing what reaction conditions are needed to make ethyl and iso-propyl esters.  Any info? >It would seem that it does run at room temp.  Though when first >tried with refrigerated oil it either didn't run, or was a very >slow reaction.  Warmed to room temp it went fast enough. >In fact we routinely make liter quantities of esters for animal, >veegetable and fish oil fats. The reaction can be performed at >ambient temperature in six minutes, if a _really good_ mixer is >available, but warming the reaction to about 50C helps a lot.

It takes about 20 minutes with sporadic simple stirring.  Maybe I'll try heating and blending with ethanol ... >>Maybe it is because methanol is more reactive? >No, it's mainly to do with viscosity, mixing, water content, and >ratio of components, obviously the "reaction rate doubles for >every 10C increase" rule also has a significant effect.

The iso-propanol was completely disolved in the cooking oil, so I think there was something other than mixing involved in getting it to react... >The important point is to avoid the production of soaps, as >they will give separation problems between the lower glycerol >layer and the upper ester layer, and they represent lost >product.

Yup.  That is what I found in the 'let it sit overnight' trials... you get more soap, and more layers of mixtures of stuff that you didn't want mixed.  Like a soap/glycerol/methanol layer... >Note that there is a huge amount of literature on using esters >in CI engines. They have been used in Europe for decades, and >NZ focused on Tallow because the europeans had covered most of >the vegetable oils.

Guess it's time to hit the library again... >The economics are based on the glycerol >product and the alternative value of the feed, along with the >cost of disposing of the waste streams - if the process is >performed correctly, the only valuable products are the esters >and the glycerol,

This is fine. >there should  be no fatty acids to make soap.

Ah, but given the choice of 'disposing of a lye waste stream' and reacting it with a bit more oil to make some soap product ... I think I'll take the soap as a safer more valuable alternative. >For an engine to be run long term on them, then an additive >package to prevent bug growth would be required.

I'm thinking of blending it 50/50 with #2 Diesel and just depending on the additives in the #2 to keep the bugs down...  At least for occasional use... -- E. Michael Smith Manager of Stuff Cygnus Support

Response:

>>This has been around for ages. >Yes, it has.  I just didn't realize how easy it is!

Yup, the  Austrians have had several plants running for ages. There are several plants that produce 500t/pa of rapeseed oil methyl esters and one that produces 10,000 t/pa and 1992 they were building a 15,000t/pa plant. >Anyone really interested in this >should contant the NZ Liquid Fuels Management Group ( PO Box 17 >Wellington N.Z.) as they financed several large scale technical >evaluations and fleet trials of various esters in the 1970s. >I'll do that.  Can I order a generic list of reports, or is >it necessary to order each one by report number?

You will have to specify the report number. I suspect the reports will also be available in the US, and the copy of the final Liquid Fuels Trust Board report LF 6020 has an ISBN of  0-478-00407-9. If you have too many problems, email me, our library will have some of the them. They may be filed under the Liquid Fuels Trust Board rather than LFMG. >For the >shorter chain ones ( butter starting at C4, coconut about >C6 ) then either the ethyl or butyl esters were prepared. >How?  I could not get ethyl or iso-propyl esters to form >at room temp with NaOH.  Did I not wait long enough or blend >well enough?  

There are two competing reactions, the methanolysis and the hydrolysis. If water is present ( used cooking oils are partially oxidised, and do tend to dissolve more water. If the sample is dry, the methanolysis is significantly faster, but if the reaction is continued for too long the hydrolysis can dominate. >Their advantage over the pure oil is in the life of a >modern diesel engines - experience has shown that using >triglycerides can result in abnormal fuel/lubricant >interactions that lead to early engine failure. >Hmmm...  What kind of 'interactions'?  If there is a report >on this as well, I'll just order it...

The quick and diry answer is in the Journal of High Resolution Chromatography v15 p609-612. Sept 1992  "Quality Control of Vegetable Oil Methyl Esters used as Diesel Fuel Substitutes : Quantitative Determination of Mono-,Di-, and Triglycerides by capillary GC " Christina Plank & Eberhard Lorbeer. "Since incomplete tranesterification of vegetable oils can lead to significant contamination of the vegetable oil methyl esters with MAGs,DAGs and TAGs, continuous quality control of the product is essential. Long term engine tests have shown that the presence of TAGs and partial glycerides and partial glycerides in the fuel causes serious problems through formation of engine deposits: carbonization of the injection nozzle,piston, and valves, and formation of sludge in the lubrication system have been reported [ Energy in Agriculture v2 ( 1983 ) p369 ]. The incomplete combustion of glycerides also leads to the formation and emission of hazardous acrolein, derived from glycerol. In Austria, a limit to the permissible levels of MAGs,DAGs, and TAGS in rapeseed methyl esters has been introduced in std ONORM C 1190…." This is slightly different to NZ where we specified 0.05%max. MAG.   … >The problem ( its mentioned above ) is the removal of >monoacylglyccerides, and much of the process optimisation >Why do you need to remove them?  (And what conditions favor >their formation?)  If it is just phase separation, then I’d >think finding an additive to keep the phases mixed would be >as easy or easier a solution?

No, it’s far more complex than that – you have to balance the reaction such that esters are favoured. Remember that you _want_ phase separation to remove the glycerol phase. There are three possible economic catalysts for the tranesterification. -Potassium carbonate, good phase separation, slower and the reaction  doesn’t seem to go as far. -Sodium Methoxide, the method favoured by industry, and the mechanism   is identican to NaOH. Current safety rules may adversely affect this choice. – Sodium Hydroxide, can provide pure produvct in one batch step ( compared    to two for the above ). Timing is critical and it has the worst phase    separation characteristics. It is the cheapest, so as long as the reaction    is controlled it works OK, but it will produce the most soar ( highly    undesirable as it can contaminate the product with unwanted products.). Both sodium hydroxide, and sodium methoxide dissolve in MeOH. None of the catalysts  would give >99% conversions without the glycerol phase being separated. If you wish to extend diesel, then the product has to be about 99.9+% pure. >work in the above reports is focussed on that. The >presence of MAGs can result in temperature-related separation >that blocks fuel systems. >Hmmm… why does it ‘block’ the fuel system?  Is it not a >flamable liquid? …

MAGs have 2 OH groups, they aren’t greatly soluble in Esters. They are high melting point  solids… >I’m somewhat interested in knowing what reaction conditions are >needed to make ethyl and iso-propyl esters.  Any info?

In general the increase C1,C2,C3, requires more aggressive conditions, they are feasible, but as C1 works for common oils, they weren’t extensively investigated. >It takes about 20 minutes with sporadic simple stirring.  Maybe >I’ll try heating and blending with ethanol …

The important point is to ensure the glycerol easily separates, and that the reaction doesn’t go too far, you can add hot water to stop the reaction.. It’s usually monitored using American Oil Chemist’s Society methods for free and combined glycerol, acid value, and hydrolysis valves. >>>Maybe it is because methanol is more reactive? >No, it’s mainly to do with viscosity, mixing, water content, and >ratio of components, obviously the "reaction rate doubles for >every 10C increase" rule also has a significant effect. >The iso-propanol was completely disolved in the cooking oil, so >I think there was something other than mixing involved in getting >it to react…

Sure, but the rate of the reaction is dependent on temperature ( 50-60C about right, ratio of catalyst (  usually given as a mass% of the triglyceride), regardless of the solvent, and 3 moles of methanol,are required for one mole of combined glycerol , thus 4.5 moles= 50% excess If soap isn’t considered a problem then a good procedure is refluxing 0.6% NaOH with 100% excess methanol for 30minutes, and if MAGs are a problem then an additional treatment og ).2% NaoH will take the MAGs to <0.2%.   >The important point is to avoid the production of soaps, as >they will give separation problems between the lower glycerol >layer and the upper ester layer, and they represent lost >product. … >there should  be no fatty acids to make soap. >Ah, but given the choice of ‘disposing of a lye waste stream’ >and reacting it with a bit more oil to make some soap product … >I think I’ll take the soap as a safer more valuable alternative.

That’s not the choise, the problem is the soaps will increase the dissolution of undesirable impurities in the esters.                        Bruce Hamilton

Response:

Newly Diagnosed Type 2 – Questions

Question:

I was diagnosed with Type 2 diabetes 3 days ago.  Looking back on the symptoms, I was probably suffering undiagnosed for 10-15 years!  When I was diagnosed my blood sugar was 286.  The doctor has me on Glucophage 500mg twice-a-day and Glucotrol XL 10mg once-a-day.  This evening my blood sugar tested at 138.  I feel better already and am surprised at how much my appetite and thirst have decreased. Is it unusual to have my blood sugar level drop this far so soon? Should I be encouraged by this or is there something I should watch out for? Is there anything I should be aware of with these meds? – Thomas

Response:

> I was diagnosed with Type 2 diabetes 3 days ago.  Looking back on the > symptoms, I was probably suffering undiagnosed for 10-15 years!  When I was > diagnosed my blood sugar was 286.  The doctor has me on Glucophage 500mg > twice-a-day and Glucotrol XL 10mg once-a-day.  This evening my blood sugar > tested at 138.  I feel better already and am surprised at how much my > appetite and thirst have decreased. > Is it unusual to have my blood sugar level drop this far so soon? > Should I be encouraged by this or is there something I should watch out for? > Is there anything I should be aware of with these meds?

The biggest side effect of glucophage is diarrhea.  It is more likely at the beginning of the therapy, and most people get over it (altho I have to tell you, I still get it every morning).  Your kidneys can suffer damage so tests should be done once a year (according to the PI – package insert).  I can’t speak to the Glucotrol. Be aware of the various side effects from undiagnosed diabetes — changes in your eyesight, neuropathy (numbness in your hands and feet, loss of sexual feelings), and take care of your heart and circulatory system.  You should have started a lifelong meal plan and a regular regimen of exercise.  Neither of these has to be drastic, but both are extremely important.  More carbohydrates require more insulin; if you don’t have the insulin, you will have to take more medications. It is in your best interest to reduce the amount of medicine because it can cause other problems.  Diet (lifelong eating plan) and exercise are known to reduce the need for medicine. Many diabetics are healthier after their diagnosis than they were at any other time in their life.  It’s up to you.  You can do it, just ask in this newsgroup!  You will be surprised at how many persons have changed their lives to live healthy! Good luck to you. Jude —         Crouch Enterprises – Telecom, Internet & Unix Consulting       Oak Park, IL  708-848-0134  URL: http://www.pobox.com/~jcrouch

Response:

It sounds like you are on your way to controlling your diabetes. Your progress is similar to my own and you should see other good results if you are careful about your carbohydrate intake. Glucotrol is a very effective drug and I had almost no side effects from taking it other that a little diareha (spelling) in the beginning. As the other response noted controlling your diabetes through diet, exercise and medication is the key. – Hide quoted text — Show quoted text – >I was diagnosed with Type 2 diabetes 3 days ago.  Looking back on the >symptoms, I was probably suffering undiagnosed for 10-15 years!  When I was >diagnosed my blood sugar was 286.  The doctor has me on Glucophage 500mg >twice-a-day and Glucotrol XL 10mg once-a-day.  This evening my blood sugar >tested at 138.  I feel better already and am surprised at how much my >appetite and thirst have decreased. >Is it unusual to have my blood sugar level drop this far so soon? >Should I be encouraged by this or is there something I should watch out for? >Is there anything I should be aware of with these meds? >- Thomas

Response:

70 to 90 is normal. Sounds to me like your doing great.  As you lose weight you will have to watch for lows. Always keep something sweet at hand espicialy when excersing . Try not to go to far past meal time. I am 39 have had diabeties since I was 34. I am on the exact same medication and dosage.  Good luck .                             teresa

Response:

> I was diagnosed with Type 2 diabetes 3 days ago.  Looking back on the > symptoms, I was probably suffering undiagnosed for 10-15 years!  When I was > diagnosed my blood sugar was 286.  The doctor has me on Glucophage 500mg > twice-a-day and Glucotrol XL 10mg once-a-day.  This evening my blood sugar > tested at 138.  I feel better already and am surprised at how much my > appetite and thirst have decreased. > Is it unusual to have my blood sugar level drop this far so soon? > Should I be encouraged by this or is there something I should watch out for? > Is there anything I should be aware of with these meds? > – Thomas

Dear Thomas Wooded, I believe you should be encouraged by this.  Glucophage and Glucotrol have an onset of action of 1.5 hours and 1.0 hours respectively.  An acceptable level of fasting blood glucose is 140 mg/dL, and normal is 115 mg/dL.  For postprandial plasma glucose (after meals) acceptable levels are 175 mg/dL, and normal levels are 140 mg/dL. You should be aware that Glucophage can cause nausea and vomiting, diarrhea or constipation, and heartburn.  Glucotrol  can cause headache, as well as those side effects listed for Glucophage.  You should avoid drinking excessive alcohol.  In addition, be sure to  check your blood glucose often, eat regularly, get your eyes checked  at least twice a year, and keep your feet clean and dry.  For futher information, check out the American Diabetes Association website at www.diabetes.org/. I hope the information I suggested will be helpful to you, but I cannot make any guarantees as to its accuracy, completeness, usefulness, or relevance to your particular situation.  There is no substitute for having an ongoing, two-way dialogue with a licensed health professional who you know and trust. Good luck. sanjay Before you buy.

Response:

another question from a newbie with a cold

Question:

>I am in day 3 of a cold that isn’t getting better, and I used to treat the >symptoms with shotgun remedies like Nyquil and/or Tylenol Sinus >I am guessing that Nyquil is probably a bad idea since I am on Glucovance, >and it has more alcohol than cheap whisky. >So what can I take?

For nasal congestion my doctor suggested Saline Nasal Spray, really cheap over the counter stuff and it works pretty well.  You have to do it quite often but it helps and it sure beats nothing… :)  I haven’t had a real cold since I was diagnosed (knock on wood) but I do have allergies so I use it for that seeing as I can’t take the usual stuff anymore.   *Judy diagnosed Type 2- 01/15/2002 – A1C 8.0 04/29/2002 – A1C 5.3

Response:

Hey Folks: I am in day 3 of a cold that isn’t getting better, and I used to treat the symptoms with shotgun remedies like Nyquil and/or Tylenol Sinus. I am guessing that Nyquil is probably a bad idea since I am on Glucovance, and it has more alcohol than cheap whisky. So what can I take? In other news, my glucometer is en route to me, so I’ll soon be among the testing. I have been feeling better – no more numbness in feet, losing a couple pounds, and I haven’t had heartburn in 2 weeks. While I had a twinge of envy at a counterpart’s Big Mac, I am finding food to be less fearsome an issue as I get a little better at managing it. — James Linkhauer

Response:

oral morphene solution question

Question:

Hi all, Would there be a better way or better med for the times I get serve pain than this solution, as on top of having a chronic sinus staph infection and R Arthritis in my hips, I have Crohns and this solution can give me acid reflux. Thanks Phil

Response:

Why not take a proton pump inhibitor (omeprazole, lansoprazole) to cover your GERD when you take the Roxanol (liquid morphine)?  Another option is regular morphine tablets inserted rectally (depends on the level of your Crohn’s). — Bill Work

– Hide quoted text — Show quoted text -> Hi all, > Would there be a better way or better med for the times I get serve pain > than this solution, as on top of having a chronic sinus staph infection > and R Arthritis in my hips, I have Crohns and this solution can give me > acid reflux. > Thanks > Phil

Response:

Rebound when stopping Prevacid??

Question:

Everyone’s body/condition is unique. You have to trust your own insticts, and your doctor. If you think your doctor is "full of crap" you should find a doctor you trust more. Your health is at stake if you don’t. My mother had gerd, and was only on prilosec for four weeks, and hasn’t experienced it again. (She had no rebound effect) Me? I’m still on prilosec after months with improvement, but not nearly enough. So, now he is starting me on something different. My advice to anyone confused is this: Try to tune into your own body/symptoms. If you experience rebound, then you do. If you don’t, then you don’t. Everyone is different. Andrea – Hide quoted text — Show quoted text – > you were possibly given a load of crap by your doctor. I had a nasty > reboound effect from prevacid when I stopped it last year and I have > read the postings of several others who have experienced the same > thing. However, I have had some bad days this year even though I am > back on prevacid and up to 30 mg/day. > -JG >I asked the gastroenterologist I consulted about a rebound effect when >stopping the medications and he said it didn’t exist also.  I don’t know >if that’s what they are told to say or what.  He said the feelings of >increased discomfort are due to having to get used to a certain amount >of discomfort that is "tuned out" by the body when it happens all the >time.  He said it was like you don’t feel your rings after you wear them >for a while.  I don’t know if I accept this explanation or not but I’m >afraid to start on any medication due to fear of rebound if I found I >couldn’t handle side effects that might occur and then had to face the >rebound.  I know I couldn’t handle going through that. >If there is documented evidence in literature about rebound, I would >appreciate it if you could tell me where I can read about it.  Thanks so >much. -Chris >>   I think your doctor needs to dig a little deeper inot hte research. This is >> accepted by most GI docs presently. This rebound effedt does disappear in a few >> days, however. Been there done that several times. >>                    Greg >> >  I did a search and found that >> >someone else had this experience which they attributed to a "rebound" >> >effect.  I asked my doctor about this, and she said there is no >> >rebound effect and I would have had the acid if I weren’t taking the >> >Prevacid.  I am still doubtful about this.  Has anyone ever stopped >> >Prevacid and lived to tell about it <g>?  I hate being totally >> >dependent on it like this.

Response:

you were possibly given a load of crap by your doctor. I had a nasty reboound effect from prevacid when I stopped it last year and I have read the postings of several others who have experienced the same thing. However, I have had some bad days this year even though I am back on prevacid and up to 30 mg/day. -JG – Hide quoted text — Show quoted text – >I asked the gastroenterologist I consulted about a rebound effect when >stopping the medications and he said it didn’t exist also.  I don’t know >if that’s what they are told to say or what.  He said the feelings of >increased discomfort are due to having to get used to a certain amount >of discomfort that is "tuned out" by the body when it happens all the >time.  He said it was like you don’t feel your rings after you wear them >for a while.  I don’t know if I accept this explanation or not but I’m >afraid to start on any medication due to fear of rebound if I found I >couldn’t handle side effects that might occur and then had to face the >rebound.  I know I couldn’t handle going through that. >If there is documented evidence in literature about rebound, I would >appreciate it if you could tell me where I can read about it.  Thanks so >much. -Chris >   I think your doctor needs to dig a little deeper inot hte research. This is > accepted by most GI docs presently. This rebound effedt does disappear in a few > days, however. Been there done that several times. >                    Greg > >  I did a search and found that > >someone else had this experience which they attributed to a "rebound" > >effect.  I asked my doctor about this, and she said there is no > >rebound effect and I would have had the acid if I weren’t taking the > >Prevacid.  I am still doubtful about this.  Has anyone ever stopped > >Prevacid and lived to tell about it <g>?  I hate being totally > >dependent on it like this.

Response:

I had an interesting experience recently along this line.  I had to have the 24 hr. pH monitoring and manometry.  You have to stop prevacid for 7 days prior (but you can take H2 blockers and antacids).  I thought I would probably catch on fire as I’ve been taking prevacid 30 mg 2x daily for 2 years.  Anyway, it ended up that the pH monitor broke and I had to stay off the prev for another week, off h2 blockers for 4 days prior and antacids for 24 hrs.  The first few days were bad (like rebound effect) but after that it was kinda like I always am, some symptoms, some reflux, etc.  It made me wonder if when you take these meds that you become somatic, that is , any little symptom scares you because it may lead to the really bad symptoms, so you take more medication and on and on it goes.  It made me realize that 30 mg per day is probably enough. Dick Swenson – Hide quoted text — Show quoted text – >Hi – I’m wondering if anyone has experienced this.  I ran out of >Prevacid on a Thursday and through miscommunication wasn’t able to get >a refill until Tuesday.  Meanwhile, I developed the most ungodly >heartburn I have ever had in my life.  I did a search and found that >someone else had this experience which they attributed to a "rebound" >effect.  I asked my doctor about this, and she said there is no >rebound effect and I would have had the acid if I weren’t taking the >Prevacid.  I am still doubtful about this.  Has anyone ever stopped >Prevacid and lived to tell about it <g>?  I hate being totally >dependent on it like this.  Thanks. –Anya Clancy

Response:

I asked the gastroenterologist I consulted about a rebound effect when stopping the medications and he said it didn’t exist also.  I don’t know if that’s what they are told to say or what.  He said the feelings of increased discomfort are due to having to get used to a certain amount of discomfort that is "tuned out" by the body when it happens all the time.  He said it was like you don’t feel your rings after you wear them for a while.  I don’t know if I accept this explanation or not but I’m afraid to start on any medication due to fear of rebound if I found I couldn’t handle side effects that might occur and then had to face the rebound.  I know I couldn’t handle going through that. If there is documented evidence in literature about rebound, I would appreciate it if you could tell me where I can read about it.  Thanks so much. -Chris – Hide quoted text — Show quoted text – >   I think your doctor needs to dig a little deeper inot hte research. This is > accepted by most GI docs presently. This rebound effedt does disappear in a few > days, however. Been there done that several times. >                    Greg >  I did a search and found that >someone else had this experience which they attributed to a "rebound" >effect.  I asked my doctor about this, and she said there is no >rebound effect and I would have had the acid if I weren’t taking the >Prevacid.  I am still doubtful about this.  Has anyone ever stopped >Prevacid and lived to tell about it <g>?  I hate being totally >dependent on it like this.

Response:

Hi – I’m wondering if anyone has experienced this.  I ran out of Prevacid on a Thursday and through miscommunication wasn’t able to get a refill until Tuesday.  Meanwhile, I developed the most ungodly heartburn I have ever had in my life.  I did a search and found that someone else had this experience which they attributed to a "rebound" effect.  I asked my doctor about this, and she said there is no rebound effect and I would have had the acid if I weren’t taking the Prevacid.  I am still doubtful about this.  Has anyone ever stopped Prevacid and lived to tell about it <g>?  I hate being totally dependent on it like this.  Thanks. –Anya Clancy

Response:

  I think your doctor needs to dig a little deeper inot hte research. This is accepted by most GI docs presently. This rebound effedt does disappear in a few days, however. Been there done that several times.                    Greg – Hide quoted text — Show quoted text ->  I did a search and found that >someone else had this experience which they attributed to a "rebound" >effect.  I asked my doctor about this, and she said there is no >rebound effect and I would have had the acid if I weren’t taking the >Prevacid.  I am still doubtful about this.  Has anyone ever stopped >Prevacid and lived to tell about it <g>?  I hate being totally >dependent on it like this.

Response:

Chronic Belching

Question:

I have been diagnosed with GERD and I belch constantly. At least once every 5 minutes and sometimes more often than that. I was put on Prilosec last week which seems to have alleviated any heartburn I used to have, but has caused an increase in my belching. My doctor says the belching is simply due to my GERD. Any ideas on why I might be belching more after Prilosec or why I belch so much in the first place? HELP! and Thanks! Matt

Response:

Matt: Many of my friends have found using enzymes help and controlling operation of gastro-intestinal valves help. Denis — Denis Sapiro, President Karl Sutter, Vice President & Secretary Karden Associates, Inc. professionals in dot com business start-up, join us: www.rexall.com/denisandkarl

– Hide quoted text — Show quoted text -> I have been diagnosed with GERD and I belch constantly. At least once every > 5 minutes and sometimes more often than that. I was put on Prilosec last > week which seems to have alleviated any heartburn I used to have, but has > caused an increase in my belching. My doctor says the belching is simply due > to my GERD. > Any ideas on why I might be belching more after Prilosec or why I belch so > much in the first place? > HELP! and Thanks! > Matt

Response:

I am not sure what enzymes you refer to. Those naturally found in foods (in concentrations that are also naturally occurring) can be helpful. However some products you find in the health food stores can be downright dangerous (e.g. pancreatic enzymes, papaya extract, betaine hcl – many of these are also found in some of the vitamin complexes) . They can aggravate stomach, duodenal or esophageal ulcer. I think they should be avoided by anyone with GERD, regardless of any momentary benefits they may experience. P.S. I am not an MD, but I am speaking (unfortunately) from my experience, which was confirmed by a gastro specialist.

– Hide quoted text — Show quoted text -> Matt: > Many of my friends have found using enzymes help and controlling operation > of gastro-intestinal valves help. > Denis > — > Denis Sapiro, President > Karl Sutter, Vice President & Secretary > Karden Associates, Inc. professionals in dot com business start-up, join us: > www.rexall.com/denisandkarl > I have been diagnosed with GERD and I belch constantly. At least once > every > 5 minutes and sometimes more often than that. I was put on Prilosec last > week which seems to have alleviated any heartburn I used to have, but has > caused an increase in my belching. My doctor says the belching is simply > due > to my GERD. > Any ideas on why I might be belching more after Prilosec or why I belch so > much in the first place? > HELP! and Thanks! > Matt

Response:

I have been suffering from heart-burn for quiet a long time. for the first time I tried relaxation technique about six month ago, and it was astonishing.

Response:

what kind of relaxation technique? – Hide quoted text — Show quoted text – > I have been suffering from heart-burn for quiet a long time. > for the first time I tried relaxation technique about six month ago, and it > was astonishing.

Response:

Need help from Ulcer sufferers.

Question:

 For the last couple months I have been waking up in the mornings feeling naseaus. Please skip the prgenancy jokes as I am quite male. I actually vomited a couple weeks ago and then felt fine a few hours later.  It’s right around my normal waking up time. I wake up and then begin to feel all sweaty and sick feeling. Most of the time I can suffer through it until I can eat a little something and then it goes away. I don’t get a sharp burning pain at all, just feel sick. When I did vomit it was mostly bile and I didn’t see any blood or anything although there was some dark brown matter that could have been I guess. (i know this is gross, but I feel nessesary to accuratly describe, please bear with me.) This morning I thought I was going to lose it but I forced down a shot od malox and felt better almost immediatley.  The rest of the day I’m pretty good. Once I’m over the morning and esp after lunch I am fine the rest of the day. I do have to eat in the mornings or I will go thru it all over again though.  I also get acid reflux several times a month that hurts like hell and have always needed antacids for the last 15 years of my life although lately I havn’t been using them much at all. By lately I mean the last year or so.  What does it sound like I have? Does an ulcer behave like this? morning naseau and then going away after eating?  Please someone help me out!!  Jeff

Response:

- Hide quoted text — Show quoted text – >  For the last couple months I have been waking up in the mornings > feeling naseaus. Please skip the prgenancy jokes as I am quite male. I > actually vomited a couple weeks ago and then felt fine a few hours > later. >  It’s right around my normal waking up time. I wake up and then begin to > feel all sweaty and sick feeling. Most of the time I can suffer through > it until I can eat a little something and then it goes away. I don’t get > a sharp burning pain at all, just feel sick. When I did vomit it was > mostly bile and I didn’t see any blood or anything although there was > some dark brown matter that could have been I guess. (i know this is > gross, but I feel nessesary to accuratly describe, please bear with me.) > This morning I thought I was going to lose it but I forced down a shot > od malox and felt better almost immediatley. >  The rest of the day I’m pretty good. Once I’m over the morning and esp > after lunch I am fine the rest of the day. I do have to eat in the > mornings or I will go thru it all over again though. >  I also get acid reflux several times a month that hurts like hell and > have always needed antacids for the last 15 years of my life although > lately I havn’t been using them much at all. By lately I mean the last > year or so. >  What does it sound like I have? Does an ulcer behave like this? morning > naseau and then going away after eating? >  Please someone help me out!!

The nausea could be caused by acid.  You can have too much acid without having the reflux that you’re more familiar with.  I get it first thing in the morning too, and it is helped by an antacid, even though I don’t usually have heartburn first thing in the morning.   Inge

Response:

You have Just described a Classic H. Pylori  infection (the bacteria that causes ulcers.) Call your doctor  and ask him or her to test you for H. Pylori . If you test Positive the cure will make you feel better immeataly there are many cheap and reliable tests on the market today.  If the doctor says he recommends an upper Gi do it but be aware  that you may not show any active ulcers.  MAKE sure to get the Blood test.  If you can,    ask  your doctor to refer you to a gasteroligist.  they are up to date on the current tests and treatments Good Luck <<  I also get acid reflux several times a month that hurts like hell and have always needed antacids for the last 15 years of my life although lately I havn’t been using them much at all. By lately I mean the last year or so.  What does it sound like I have? Does an ulcer behave like this? morning naseau and then going away after eating?  Please someone help me out!! >>

Response:

My mother had bad ulcers before they knew they were mostly caused by a bacterial infection.  She would often wake up very nauseated.  I started having nausea and constant tummy growling sensations so I went to my doctor for a simple blood test to determine if I did have an ulcer.  It was negative but I’m glad I got the test so I could know for sure. One of my problems turned out to be that I was eating so many hours before going to bed and such a light meal that my stomach acid from hunger really built up really bad by morning.  Even drinking water could make me throw up once the hunger and gas produced by the hunger got going really bad.  I now eat well before I lie down, but I eat enough that I’m not starving by the time I get up in the morning. I’m glad I got the test though so I don’t worry if I have an ulcer now. -Chris – Hide quoted text — Show quoted text ->  For the last couple months I have been waking up in the mornings > feeling naseaus. Please skip the prgenancy jokes as I am quite male. I > actually vomited a couple weeks ago and then felt fine a few hours > later. >  It’s right around my normal waking up time. I wake up and then begin to > feel all sweaty and sick feeling. Most of the time I can suffer through > it until I can eat a little something and then it goes away. I don’t get > a sharp burning pain at all, just feel sick. When I did vomit it was > mostly bile and I didn’t see any blood or anything although there was > some dark brown matter that could have been I guess. (i know this is > gross, but I feel nessesary to accuratly describe, please bear with me.) > This morning I thought I was going to lose it but I forced down a shot > od malox and felt better almost immediatley. >  The rest of the day I’m pretty good. Once I’m over the morning and esp > after lunch I am fine the rest of the day. I do have to eat in the > mornings or I will go thru it all over again though. >  I also get acid reflux several times a month that hurts like hell and > have always needed antacids for the last 15 years of my life although > lately I havn’t been using them much at all. By lately I mean the last > year or so. >  What does it sound like I have? Does an ulcer behave like this? morning > naseau and then going away after eating? >  Please someone help me out!! >  Jeff

– Posted via Talkway – http://www.talkway.com Exchange ideas on practically anything ™.

Response:

Prevacid rebound and Gaviscon

Question:

Thanks to everyone who posted regarding my question about Prevacid rebound.  I am going to be part of a study on Prevacid vs. Prilosec, and in preparation I have to stop taking Prevacid for 2 weeks.  I have stopped taking Prevacid again, but this time I am taking prescription Zantac, and Gaviscon, which I have found to be surprisingly helpful. Last time I took over the counter Pepcid at prescription doses and Mylanta.  Also, I am not drinking any alcolhol, which can set off heartburn for me.  Anyway, something’s working, because I am not getting rebound this time, or at least not noticing it.  

Response:

>  I am going to be part of a study on Prevacid vs. Prilosec, > and in preparation I have to stop taking Prevacid for 2 weeks.

Please post us with an update later as to which is better.  I have > stopped taking Prevacid again, but this time I am taking prescription > Zantac, and Gaviscon, which I have found to be surprisingly helpful.

My wife would agree. Before her surgury, she was quite a fan of Gaviscon. The morons at Consumer Reports didn’t seem to know the merits of Gaviscon coating actions for heart burn. Mylanta is OK for an acid stomach not so good for acid reflux. > Last time I took over the counter Pepcid at prescription doses and > Mylanta.  Also, I am not drinking any alcolhol, which can set off > heartburn for me.  Anyway, something’s working, because I am not > getting rebound this time, or at least not noticing it.

Share what you know. Learn what you don’t.

Response:

>>  I am going to be part of a study on Prevacid vs. Prilosec, > and in preparation I have to stop taking Prevacid for 2 weeks. >Please post us with an update later as to which is better.

<snip> Actually, I will only be taking one or the other (don’t know which one yet), but maybe they will tell me the final results of the study.  My doctor says this will be the first study to compare the two.  

Response:

Eric's question – "What would you do without…."

Question:

Sorry, to restart a thread like this; I can’t find the continuity of the conversation last night.  I remembered something important regarding Eric’s question to me: "I wonder where you would be without your lithium Squiggles?" I remembered that some years back, when I was working, that I decided to quit the lithium. Within 2 months, I lost an awful lot of weight; so much so that people were wondering to me what kind of diet I was on.  But by the end of about 3 months, I remember I started getting very depressed and crying, and decided that it was not a good idea, and I went back on the lithium and felt OK. Was this depression a result of lithium withdrawal or the underlying depression coming through – this must be a perennial question right? Also, speaking of diets, I am on a practically NO carbohydrate diet – just protein – fish, chicken, beef, fruit, vegetables and cheese – all at small amounts through the day.  Does anyone know if NO carbs can lead to ketosis, because with my lithium that might be dangerous. Thanks all I hope to get to most of your posts today – will try. Squiggles

Response:

– Hide quoted text — Show quoted text -> Sorry, to restart a thread like this; > I can’t find the continuity of the conversation > last night.  I remembered something important > regarding Eric’s question to me: "I wonder where > you would be without your lithium Squiggles?" > I remembered that some years back, when I was > working, that I decided to quit the lithium. > Within 2 months, I lost an awful lot of weight; > so much so that people were wondering to me what > kind of diet I was on.  But by the end of about > 3 months, I remember I started getting very > depressed and crying, and decided that it was > not a good idea, and I went back on the lithium > and felt OK. > Was this depression a result of lithium withdrawal > or the underlying depression coming through – this > must be a perennial question right? > Also, speaking of diets, I am on a practically NO carbohydrate > diet – just protein – fish, chicken, beef, fruit, vegetables > and cheese – all at small amounts through the day.  Does > anyone know if NO carbs can lead to ketosis, because with > my lithium that might be dangerous. > Thanks all > I hope to get to most of your posts today – will try. > Squiggles

Hey Squiggles. The best correlate to your personal diet is the Zone series of books. They’d be at the library or Chapters, if you wanted to look through them. You could develop insulin resistance on this diet, but it’s probably less likely than on more typical carbohydrate diets. The best way to maintain insulin sensitivity is to make sure you get a good portion of omega-3 fatty acids. This only works, though, before the pancreas poops out. Regards, Larry

Response:

- Hide quoted text — Show quoted text -> Sorry, to restart a thread like this; > I can’t find the continuity of the conversation > last night.  I remembered something important > regarding Eric’s question to me: "I wonder where > you would be without your lithium Squiggles?" > I remembered that some years back, when I was > working, that I decided to quit the lithium. > Within 2 months, I lost an awful lot of weight; > so much so that people were wondering to me what > kind of diet I was on.  But by the end of about > 3 months, I remember I started getting very > depressed and crying, and decided that it was > not a good idea, and I went back on the lithium > and felt OK. > Was this depression a result of lithium withdrawal > or the underlying depression coming through – this > must be a perennial question right? > Also, speaking of diets, I am on a practically NO carbohydrate > diet – just protein – fish, chicken, beef, fruit, vegetables > and cheese – all at small amounts through the day.  Does > anyone know if NO carbs can lead to ketosis, because with > my lithium that might be dangerous. > Thanks all > I hope to get to most of your posts today – will try. > Squiggles > Hey Squiggles. The best correlate to your personal diet is the Zone series > of books. They’d be at the library or Chapters, if you wanted to look > through them. You could develop insulin resistance on this diet, but it’s > probably less likely than on more typical carbohydrate diets. The best way > to maintain insulin sensitivity is to make sure you get a good portion of > omega-3 fatty acids. This only works, though, before the pancreas poops out. > Regards, > Larry

Uhm, the ZONE diets – OK – I will look when I got Chapters, because I still want to get that book by David Healy – it is scholarly and likely not to be there though – maybe I will try Indigo down the street.  Yes, I know low carb diet has to do with insulin, but I am not diabetic – just overweight – I just thought that since the kidneys have to work overtime with lithium excretion that perhaps this is not the best diet for me.  But I think that it is precisly the ketosis that makes you lose, I don’t know.  I am willing to just follow something that will bring me back to size 10. Squiggles

Response:

– Hide quoted text — Show quoted text -> Hey Squiggles. The best correlate to your personal diet is the Zone series > of books. They’d be at the library or Chapters, if you wanted to look > through them. You could develop insulin resistance on this diet, but it’s > probably less likely than on more typical carbohydrate diets. The best way > to maintain insulin sensitivity is to make sure you get a good portion of > omega-3 fatty acids. This only works, though, before the pancreas poops out. > Regards, > Larry > Uhm, the ZONE diets – OK – I will look when I got Chapters, because > I still want to get that book by David Healy – it is scholarly > and likely not to be there though – maybe I will try Indigo down > the street.  Yes, I know low carb diet has to do with insulin, > but I am not diabetic – just overweight – I just thought that since > the kidneys have to work overtime with lithium excretion that perhaps > this is not the best diet for me.  But I think that it is precisly > the ketosis that makes you lose, I don’t know.  I am willing to > just follow something that will bring me back to size 10. > Squiggles

Ketosis occurs when the body is unable to burn glucose and other sugars for fuel, and instead turns to burning fats. On the surface, that seems desirable, but it’s generally not. In type 2 diabetes (adult onset), insulin resistance, and what is known as Syndrome X, glucose uptake is reduced or even absent because the insulin-dependent uptake of sugars across the cell membrane does not function properly. Cells then burn fats (and proteins to some extent) as energy sources. Poly-unsaturated fats do not burn "cleanly", as the unsaturated bonds oxidize to ketones. It’s not clear if it’s the high serum glucose content, or the increase in ketones in the blood, or both together, which lead to the neuropathies seen in diabetes and its related syndromes. Artificial ketogenic situations come in two flavours: the ketogenic diet, and fasting. A true ketogenic diet is low in both carbohydrate and protein calories, and derives most of its energy inputs from fats. This extreme situation has been found to help control treatment-unresponsive epilepsy. It’s not for most people. Fasting induces ketogenesis in healthy people after the body has depleted its stores of quickly available sugars. The liver retains a reserve in the form of glucagon (sp?) for emergency energy, and there are other resources within cells via anaerobic processes, but by and large, ketosis is a starvation process. It’s believed that episodic ketogenesis actually trains the body to store a higher proportion of fat than it otherwise would, which is counter-productive to your cause. I think the Zone series will give you good insight into what you’re trying to accomplish. I, too, rely on a high-protein, low-carb diet. I just do better that way. Regards, Larry

Response:

- Hide quoted text — Show quoted text -> > Hey Squiggles. The best correlate to your personal diet is the Zone > series > > of books. They’d be at the library or Chapters, if you wanted to look > > through them. You could develop insulin resistance on this diet, but > it’s > > probably less likely than on more typical carbohydrate diets. The best > way > > to maintain insulin sensitivity is to make sure you get a good portion > of > > omega-3 fatty acids. This only works, though, before the pancreas poops > out. > > Regards, > > Larry > Uhm, the ZONE diets – OK – I will look when I got Chapters, because > I still want to get that book by David Healy – it is scholarly > and likely not to be there though – maybe I will try Indigo down > the street.  Yes, I know low carb diet has to do with insulin, > but I am not diabetic – just overweight – I just thought that since > the kidneys have to work overtime with lithium excretion that perhaps > this is not the best diet for me.  But I think that it is precisly > the ketosis that makes you lose, I don’t know.  I am willing to > just follow something that will bring me back to size 10. > Squiggles > Ketosis occurs when the body is unable to burn glucose and other sugars for > fuel, and instead turns to burning fats. On the surface, that seems > desirable, but it’s generally not. > In type 2 diabetes (adult onset), insulin resistance, and what is known as > Syndrome X, glucose uptake is reduced or even absent because the > insulin-dependent uptake of sugars across the cell membrane does not > function properly. Cells then burn fats (and proteins to some extent) as > energy sources. Poly-unsaturated fats do not burn "cleanly", as the > unsaturated bonds oxidize to ketones. It’s not clear if it’s the high serum > glucose content, or the increase in ketones in the blood, or both together, > which lead to the neuropathies seen in diabetes and its related syndromes. > Artificial ketogenic situations come in two flavours: the ketogenic diet, > and fasting. > A true ketogenic diet is low in both carbohydrate and protein calories, and > derives most of its energy inputs from fats. This extreme situation has been > found to help control treatment-unresponsive epilepsy. It’s not for most > people. > Fasting induces ketogenesis in healthy people after the body has depleted > its stores of quickly available sugars. The liver retains a reserve in the > form of glucagon (sp?) for emergency energy, and there are other resources > within cells via anaerobic processes, but by and large, ketosis is a > starvation process. It’s believed that episodic ketogenesis actually trains > the body to store a higher proportion of fat than it otherwise would, which > is counter-productive to your cause. > I think the Zone series will give you good insight into what you’re trying > to accomplish. I, too, rely on a high-protein, low-carb diet. I just do > better that way. > Regards, > Larry

Thanks Larry, You  must be a Nutriotionist – doctor?  Yes, what you say is consistent with what I read on the net, as well as the fact that my doctor checked me for diabetes – which I do not have, but I am overweight and I have peripheral neuropathy- I have no idea where it came from.  I have a number of suspects: one of which is that it happened close to ingestion of Canola oil in a salad.  I am waiting for those EMG, etc. tests – but I think I will try to follow the high protein – low carb diet in moderation. I bet you find you have more energy with that. take care Squiggles

Response:

- Hide quoted text — Show quoted text ->Was this depression a result of lithium withdrawal >or the underlying depression coming through – this >must be a perennial question right? > Squiggles, use some common sense. You have been off the lithium for three > months when you crashed right? That is more than enough time to have gone thru > any "lithium withdrawal." I never heard of anybody having "lithium withdrawal" > anyway. Lithium’s not addictive at all like Klonopin. It never has had a > reputation for having severe withdrawal like say, Paxil or Effexor (due to > short half life). > Even if you did have lithium withdrawal, it would have been long gone before > three months was up. To put it bluntly, Id say any crashing you had was cause > you were off lithium and this allowed whatever mental condition to return in > spades. The lithium was protecting you. > If you doubt lithium was protecting you or that you have a serious medical > condition, and would like to go by your Freud which you hold so dear, Id > suggest totally going off all drugs for at least six months, probably a year > and aggressively pursue talk therapy. Read Freud and other psychology oriented > self help books. Go off your drugs Squiggles and begin working you ass off on > those underlying "issues" which are the root cause of your psychiatric > condition. > Then after youve done this for a year report back to us how you feel drug free > and off meds and after having undergone aggressive talk therapy and "issue" > resolvement. I want to hear how it went for you. > Eric

You may be right.  I don’t know frankly.  I just looked at the American Family Physician site, and it says a control group and a lithium group of women were tested for discontinuation syndromes, and after 40 weeks, both were the same. I have not had the time to search for more – got to go out. At any rate, just because I am critical does not mean I am not frightened and btw I am still on 0.50 mg Klonopin as I suffered something like a seizure going down and had to raise it again. One thing you don’t know is the kind of torture they put me through at McGill – I will not go into details because it involves harrassment which I was subjected to while having to cover the entire Ph.D. programme in 2 years, with 4 TAships; not only was I exhausted, but I was under threat the whole time. I believe what I experienced at the time of breakdown was severe disassociation of personality.  The faculty and the administration turned a blind eye to the harrassment for a number of self-interested reasons. You don’t any of that and you never will, but I think it contributed and possibly was the cause of my breakdown (the Valium I was taking may have also had a lot to do with it). I will never ever ever go back to school.  The wound I received from that, will never be erased in my memory. Anyway, I hope the Seroquel helped you and one thing Eric, I would like you ever so much more if you were not anti-Semitic- if you wish I will send you some URLs – those people – innocent – they suffered the pains of the damned.  I hope you will change. Life is to be enjoyed. Squiggles http://www.aafp.org/afp/20000801/tips/16.html

Response:

– Hide quoted text — Show quoted text -> > > Hey Squiggles. The best correlate to your personal diet is the Zone > series > > > of books. They’d be at the library or Chapters, if you wanted to look > > > through them. You could develop insulin resistance on this diet, but > it’s > > > probably less likely than on more typical carbohydrate diets. The best > way > > > to maintain insulin sensitivity is to make sure you get a good portion > of > > > omega-3 fatty acids. This only works, though, before the pancreas poops > out. > > > Regards, > > > Larry > > Uhm, the ZONE diets – OK – I will look when I got Chapters, because > > I still want to get that book by David Healy – it is scholarly > > and likely not to be there though – maybe I will try Indigo down > > the street.  Yes, I know low carb diet has to do with insulin, > > but I am not diabetic – just overweight – I just thought that since > > the kidneys have to work overtime with lithium excretion that perhaps > > this is not the best diet for me.  But I think that it is precisly > > the ketosis that makes you lose, I don’t know.  I am willing to > > just follow something that will bring me back to size 10. > > Squiggles > Ketosis occurs when the body is unable to burn glucose and other sugars for > fuel, and instead turns to burning fats. On the surface, that seems > desirable, but it’s generally not. > In type 2 diabetes (adult onset), insulin resistance, and what is known as > Syndrome X, glucose uptake is reduced or even absent because the > insulin-dependent uptake of sugars across the cell membrane does not > function properly. Cells then burn fats (and proteins to some extent) as > energy sources. Poly-unsaturated fats do not burn "cleanly", as the > unsaturated bonds oxidize to ketones. It’s not clear if it’s the high serum > glucose content, or the increase in ketones in the blood, or both together, > which lead to the neuropathies seen in diabetes and its related syndromes. > Artificial ketogenic situations come in two flavours: the ketogenic diet, > and fasting. > A true ketogenic diet is low in both carbohydrate and protein calories, and > derives most of its energy inputs from fats. This extreme situation has been > found to help control treatment-unresponsive epilepsy. It’s not for most > people. > Fasting induces ketogenesis in healthy people after the body has depleted > its stores of quickly available sugars. The liver retains a reserve in the > form of glucagon (sp?) for emergency energy, and there are other resources > within cells via anaerobic processes, but by and large, ketosis is a > starvation process. It’s believed that episodic ketogenesis actually trains > the body to store a higher proportion of fat than it otherwise would, which > is counter-productive to your cause. > I think the Zone series will give you good insight into what you’re trying > to accomplish. I, too, rely on a high-protein, low-carb diet. I just do > better that way. > Regards, > Larry > Thanks Larry, > You  must be a Nutriotionist – doctor?

Part schooling, part avocation. You can’t have a healthy mind in a sick body, is my way of looking at the problems we face. > Yes, what you say > is consistent with what I read on the net, as well as > the fact that my doctor checked me for diabetes – which I do > not have, but I am overweight and I have peripheral neuropathy- > I have no idea where it came from.

How’s your digestion? No graphic descriptions required, but are you stable, or troubled? There are many reasons for peripheral neuropathy, but some stem from malnutrition. Despite "common knowledge" you can have functional deficits in nutrients despite having a balanced diet. Did your doctor check B12 status? > I have a number of suspects: > one of which is that it happened close to ingestion of > Canola oil in a salad.

Erucic acid levels in canola are closely monitored. I doubt there’s a link, but you could be allergic to the traces of proteins that remain in refined vegetable oils. Erucic acid is a substance produced at about 2% in rapeseed. This fatty acid was eliminated through intensive selection and some genetic manipulation. The result, a Canadian first, a safe-for-humans vegetable oil from rapeseed, Canada oil, or canola. > I am waiting for those EMG, etc. tests –

Now, they are a thrill a minute. Nerve conduction studies are quite bizarre to experience. > but I think I will try to follow the high protein – low carb > diet in moderation. > I bet you find you have more energy with that.

Indeed. The whole point is to maintain energy. I get all slowed down on high carbs. > take care > Squiggles

You too. Happy Thanksgiving. Larry

Response:

- Hide quoted text — Show quoted text – > You may be right.  I don’t know frankly.  I just looked at the > American Family Physician site, and it says a control group and > a lithium group of women were tested for discontinuation syndromes, > and after 40 weeks, both were the same. > I have not had the time to search for more – got to go out. At > any rate, just because I am critical does not mean I am not > frightened and btw I am still on 0.50 mg Klonopin as I suffered > something like a seizure going down and had to raise it again. > One thing you don’t know is the kind of torture they put me > through at McGill – I will not go into details because it > involves harrassment which I was subjected to while having > to cover the entire Ph.D. programme in 2 years, with 4 TAships; > not only was I exhausted, but I was under threat the whole time. > I believe what I experienced at the time of breakdown was > severe disassociation of personality.  The faculty and the > administration turned a blind eye to the harrassment for > a number of self-interested reasons. > You don’t any of that and you never will, but I think it > contributed and possibly was the cause of my breakdown (the > Valium I was taking may have also had a lot to do with it). > I will never ever ever go back to school.  The wound I received > from that, will never be erased in my memory.

what a horrible story. there is so much pressure in the ‘real world’. im not sure i understand it…. well dont give up on school. i didnt have the greatest time there > Anyway, I hope the Seroquel helped you and one thing Eric, > I would like you ever so much more if you were not anti-Semitic- > if you wish I will send you some URLs – those people – innocent – > they suffered the pains of the damned.  I hope you will change. > Life is to be enjoyed.

i really do not think he is truly anti-semitic. think of the area in which he lives now… that does make a difference….. sometimes americans dont think about what they are saying…… i think eric -would- like to enjoy life a lot and is pissed cause hes not enjoying anything much at all right now and hates that…… thats what i think. i hope the seroquel helps too.. hmm… yes definitely.. whatever it takes is what i think these days. but, do not stay on a med if you dont like it too. that is a bad problem i think too… <<<<<take care>>>>>…. anna > Squiggles > http://www.aafp.org/afp/20000801/tips/16.html

– blackbird singin in the dead of night take these broken eyes and learn to see all your life you were only waiting for this moment to be free ~

Response:

– Hide quoted text — Show quoted text -> >Was this depression a result of lithium withdrawal > >or the underlying depression coming through – this > >must be a perennial question right? > Squiggles, use some common sense. You have been off the lithium for three > months when you crashed right? That is more than enough time to have gone thru > any "lithium withdrawal." I never heard of anybody having "lithium withdrawal" > anyway. Lithium’s not addictive at all like Klonopin. It never has had a > reputation for having severe withdrawal like say, Paxil or Effexor (due to > short half life). > Even if you did have lithium withdrawal, it would have been long gone before > three months was up. To put it bluntly, Id say any crashing you had was cause > you were off lithium and this allowed whatever mental condition to return in > spades. The lithium was protecting you. > If you doubt lithium was protecting you or that you have a serious medical > condition, and would like to go by your Freud which you hold so dear, Id > suggest totally going off all drugs for at least six months, probably a year > and aggressively pursue talk therapy. Read Freud and other psychology oriented > self help books. Go off your drugs Squiggles and begin working you ass off on > those underlying "issues" which are the root cause of your psychiatric > condition. > Then after youve done this for a year report back to us how you feel drug free > and off meds and after having undergone aggressive talk therapy and "issue" > resolvement. I want to hear how it went for you. > Eric > You may be right.  I don’t know frankly.  I just looked at the > American Family Physician site, and it says a control group and > a lithium group of women were tested for discontinuation syndromes, > and after 40 weeks, both were the same. > I have not had the time to search for more – got to go out. At > any rate, just because I am critical does not mean I am not > frightened and btw I am still on 0.50 mg Klonopin as I suffered > something like a seizure going down and had to raise it again. > One thing you don’t know is the kind of torture they put me > through at McGill – I will not go into details because it > involves harrassment which I was subjected to while having > to cover the entire Ph.D. programme in 2 years, with 4 TAships; > not only was I exhausted, but I was under threat the whole time. > I believe what I experienced at the time of breakdown was > severe disassociation of personality.  The faculty and the > administration turned a blind eye to the harrassment for > a number of self-interested reasons. > You don’t any of that and you never will, but I think it > contributed and possibly was the cause of my breakdown (the > Valium I was taking may have also had a lot to do with it). > I will never ever ever go back to school.  The wound I received > from that, will never be erased in my memory.

I am sorry anyone put you through that….and stole your ability to feel safe in the academic envirnment  which you seem so suitable for. I relate…as something similiar occuring to me 11 years ago..is pivotal to my problems.  A situation occurred stole my ability to feel safe at work..so I will not go back  to doing what I otherwise loved..professional career…etc.  Who are these people..who can steal away a all one worked for from the age of 16… Lot more to it of course…I been stressed for three years prior..having my son…born with congenital birth defects needing operations that failed and made his problems worse..having to litigate for two years with his father…to ensure insurance was maintained…etc…so I took the trauma of being held against my will  real bad…and have yet to find a way home from it….did the poker thing instead   own boss and all for a decade…now I really should find a way home…but dont know how to…  I stopped saying I will NEVER go back…though thats an improvement…. I am  sorry it happened to you… – Hide quoted text — Show quoted text -> Anyway, I hope the Seroquel helped you and one thing Eric, > I would like you ever so much more if you were not anti-Semitic- > if you wish I will send you some URLs – those people – innocent – > they suffered the pains of the damned.  I hope you will change. > Life is to be enjoyed. > Squiggles > http://www.aafp.org/afp/20000801/tips/16.html

Response:

- Hide quoted text — Show quoted text -> Thanks Larry, > You  must be a Nutriotionist – doctor? > Part schooling, part avocation. You can’t have a healthy mind in a sick > body, is my way of looking at the problems we face. > Yes, what you say > is consistent with what I read on the net, as well as > the fact that my doctor checked me for diabetes – which I do > not have, but I am overweight and I have peripheral neuropathy- > I have no idea where it came from. > How’s your digestion? No graphic descriptions required, but are you stable, > or troubled? There are many reasons for peripheral neuropathy, but some stem > from malnutrition. Despite "common knowledge" you can have functional > deficits in nutrients despite having a balanced diet. Did your doctor check > B12 status? > I have a number of suspects: > one of which is that it happened close to ingestion of > Canola oil in a salad. > Erucic acid levels in canola are closely monitored. I doubt there’s a link, > but you could be allergic to the traces of proteins that remain in refined > vegetable oils. Erucic acid is a substance produced at about 2% in rapeseed. > This fatty acid was eliminated through intensive selection and some genetic > manipulation. The result, a Canadian first, a safe-for-humans vegetable oil > from rapeseed, Canada oil, or canola. > I am waiting for those EMG, etc. tests – > Now, they are a thrill a minute. Nerve conduction studies are quite bizarre > to experience. > but I think I will try to follow the high protein – low carb > diet in moderation. > I bet you find you have more energy with that. > Indeed. The whole point is to maintain energy. I get all slowed down on high > carbs. > take care > Squiggles > You too. Happy Thanksgiving. > Larry

Hi Larry, Thank you for your good wishes and explanation. About digestion – well it has not been the same for a year or so; that is because of my benzo withdrawal – among many other side effects of that withdrawal – indigestion, heartburn, daily diarrhea, which has now gotten better on account of raising the dose, and of course a physical anxiety which seems to have changed all my gastro-perspiration everything having to do with fluids in my body.  No doubt there may be a connection.   There are many possible causes of course – the weird thing about my carpal tunnel  was that it was so acute.  I was sitting at my chair, and all of sudden I got a histaminic-like reaction, that felt as if my hands were stung by a million bees – and what followed what was pretty severe carpal tunnel requiring braces – I was quite terrified. Maybe w/d, maybe a nerve in the back, maybe canola allergy, who knows. Tx – good to have a nutriotinist on board – you guys know so much. Squiggles

Response:

> I am sorry anyone put you through that….and stole your ability to feel > safe in the academic envirnment  which you seem so suitable for.

Hi Linda, Thanks – I don’t like to repeat the experiences in my memory – I am afraid it left a mark. But I appreciate your sympathetic reply very much. > I relate…as something similiar occuring to me 11 years ago..is pivotal to > my problems.  A situation occurred stole my ability to feel safe at work..so > I will not go back  to doing what I otherwise loved..professional > career…etc.

I wonder what that is – I don’t think you ever told. >  Who are these people..who can steal away a all one worked for from the age > of 16… > Lot more to it of course…I been stressed for three years prior..having my > son…born with congenital birth defects needing operations that failed and > made his problems worse..having to litigate for two years with his > father…to ensure insurance was maintained…etc…so I took the trauma of > being held against my will  real bad…and have yet to find a way home from > it….did the poker thing instead   own boss and all for a decade…now I > really should find a way home…but dont know how to…  I stopped saying I > will NEVER go back…though thats an improvement…. > I am  sorry it happened to you…

Oh gee, I am sorry Linda.  I have been so selfish to think that not getting a Ph.D is such a big deal.  These things you describe would touch you personally, I am sure.  I am glad you are able to talk about it here. Squiggles

Response:

> Whats the problem with the harassment at school got to do with you TODAY > Squiggles? It suffices to say that the harassment you received in school was > the environmental stress which caused you to have your nervous breakdown and > get put on lithium. However it was a LONG time ago. Its over with. The change > in your brain occured a LONG time ago. Its over with.

Hi Eric, The point is, that the "change" in my brain may have been transient under the stress – are you saying stress can make a person bipolar? Is there no possibility I would have gotten over it?  I am asking seriously, because I do not know the answer to that question. > The fact of the matter is that you have the here and now to deal with. You are > no longer the same as before you had your nervous breakdown. The breakdown > obviously caused some major changes in your body and health…changes which are > most likely chronic.

Well, I don’t know – do you?  You seem so sure. > I dont go around obsessing about moping about the original environmental > stresses which occured to me four years ago and led to me developing major > depression.

No need to chastise me.  I am not obsessing – it’s just an injustice that changed my life, and necessitated further possibly unnecessary drugs when really the cause was stress and the drugs themselves.  In a way I hope you are right, because I am not about to make major med changes after many years.   I must say though, that memory tends to romanticize things; and it is true that I never get depressed with lithium though I did before I ever took it.  I am very curious to find out if it has that effects on normals – I think I saw a study on Virtual Hospital, but I don’t think it was conclusive. Anyway, about the Jews – I think I should send you some URLs, though they will probably make me sick to look at – you must know what happened – I can’t believe that you are ignorant and if you are not, that you are so heartless. Squiggles

Response:

- Hide quoted text — Show quoted text – > It used to be … > A psych or neurological dx was highly dependent upon ones responsiveness to > meds.. > you presented with symptoms.. they take a stab or a WAG at your dx… >  then they experiment with meds…beginining with those for the initial > DX…and  if you respond positively to the med…thats the dx.. > .if you dont….well they try others meds in that category.. > .if still no response..and they have to change the type of RX you used to > get a dx change.. >  nowadays…they are using all the meds to treat all the dx’s and see > nothing wrong with a dx of depression or PTSD while  giving you mood > stabilizers..and AP’s etc.. > and now they are treating depression and PTSD with AP’s and mood stablizers > cause they found those disorders respond to those meds…too….  someone > who responded to one of those meds way back when…  has to question whether > if they presented today..they get that  DX  or PTSD and depression instead.. > … > not sure the rx is wrong though….Squiggles..you do so well on the LI.. > . > . > >Hi Eric, > >The point is, that the "change" in my brain may have been transient > >under the stress – are you saying stress can make a person bipolar? > >Is there no possibility I would have gotten over it?  I am asking > >seriously, because I do not know the answer to that question. > Squiggles…please dont smart ass me. Its well known that mental illness > oftentimes is activated by severe stress. My point is that once it > develops, > lessening the stress or eliminating it doesnt tend to make the mental > illness > go away. Unfortunately it doesnt work that way I wish it did. > With milder mood disorders (dysthymia) this might be the case many times, > removing or decreasing the stress gets rid of dysthymia…this may or may > not > work. > You dont even have clinical depression I dont even know why Im bothering > to > explain this to you. This is what has happened to this NG in the past year > we’ve gotten so many bipolar folks on this NG as regulars who DO NOT HAVE > clinical depression but instead have manic depression. Its obvious reading > your > stuff you never experienced major depression. > >> The fact of the matter is that you have the here and now to deal with. > You > >are > >> no longer the same as before you had your nervous breakdown. The > breakdown > >> obviously caused some major changes in your body and health…changes > which > >are > >> most likely chronic. > >Well, I don’t know – do you?  You seem so sure. > Yes Squiggles. Bipolar manic depression is well known to be a > chronic…oftentimes lifetime disease. Again…dont smartass me. Go ask > your > doctor this question. You know what the answer will be. > >> I dont go around obsessing about moping about the original > environmental > >> stresses which occured to me four years ago and led to me developing > major > >> depression. > >No need to chastise me.  I am not obsessing – it’s just an > >injustice that changed my life, and necessitated further > >possibly unnecessary drugs when really the cause was stress > >and the drugs themselves.  In a way I hope you are right, because > >I am not about to make major med changes after many years. > Well why do you bring it up? > >I must say though, that memory tends to romanticize things; > >and it is true that I never get depressed with lithium though > >I did before I ever took it.  I am very curious to find out if > >it has that effects on normals – I think I saw a study on Virtual > >Hospital, but I don’t think it was conclusive. > >Anyway, about the Jews – I think I should send you some URLs, > >though they will probably make me sick to look at – you must > >know what happened – I can’t believe that you are ignorant > >and if you are not, that you are so heartless. > Dont send me any fucking URLs. > Eric > Steroids caused my depression…prednisone should be used conservatively. > http://groups.yahoo.com/group/FactsAndFallaciesOfDepression > MIBS (Minimally Invasive Brain Stimulation) > http://www.musc.edu/psychiatry/fnrd/tms.htm

Linda, One thing that is very encouraging about lithium – it seems to work wonders on so many conditions: Unipolar Bipolar Post Traumatic Anorexia Parkinson’s Alzheimer’s Aggression Insomnia Hyperthyroidism Leukemia It’s dynamite.  And I suspect that I am better than normals with respect to depression, heck why stop there :-) Squiggles

Response:

> The best thing about it is its natural.. > I want to use it anytime I feel myself getting triggered and feel like I am > manifesting PTSD… course they want me to use the benzo……but I know the > Lithium works better …cause I took that til I could see my doctor…and it > just STPPED the  escalating PTSD symptoms right in their track.. > sigh….I guess there is a problems prescribing  ’ LI as needed"   they dont > have prescriging  benzo’s as needed.. > ..

Linda, It does feel "natural" too – this is the amazing thing about lithium – it feel like water – it does not feel like a drug at all and your head and consciousness is entirely clear.  I know that is not the case with the synthetic drugs because I have tried them, and I know that until you get used to them at least you are always aware that they are drugs.  Of course lithium can be deadly if overdosed and toxic if too high and then I imagine you feel very sick — I have not felt that yet I don’t think – the problem with polypharmacy is — right now I am still feeling the w/d from Klonopin and sometimes you cannot tell one apart from the other.  I feel for people who have AIDS or cancer and have to take so many drugs.  The last time I was at the pharmacy I saw a poor senior citizen with his vial compartment of oh, must have been 9 drugs in each pocket.  Poor man. Yes, lithium on low doses I am certain would be good for many ailments, and who knows maybe it will be soon used that way. Squiggles – Hide quoted text — Show quoted text -> Squiggles

Response:

You have a big ego Eric – but that’s OK – cause I think I have an even bigger one  – LOL Yes, it is indeed sublime that we can see eye to eye on something, as microscopically miniscule as it may be. Yup, lithium has been known to calm people throughout history. I have a theory about Greek civilization – that is became great because the water contained lithium – they used to go to the springs for inspiration and a cool head. > she gets normal again. Ive wondered if maybe its that small amount of lithium > in those vitamins thats keeping her on "even keel?" You think so? > This sounds like the sort of thing Linda would be interested in.

As for your mother, I rather doubt that the small amount would make that much of a difference but who knows – they used to use it in 7UP the soft drink, at around the same time they used cocaine in Coca Cola. Squiggles

Response: