Category: Heartburn FAQ

How much insulation to add to refrigerator ?

Question:

> A plywood chimney sounds like it wont pass code and will be dangerous > Yes insulate 1-4 inches  use the R 7.2 foamboard. refrigerators come wth > apx R 10 to 15 R , but your ceiling should have R35 in zone 5 ?  More > will help.

I guess my description was not very good. The chimney is really just a drafting aid for the exhaust gases. The unit is rated for zero clearance on all sides. The sheet metal lining is a good idea. I will have upper and lower louvered vents through the back wall to allow for intake and exhaust. The installation manual says that the vents will allow for enough room for cleaning etc. The refrigerator seals with foam strips to the front of the cabinet to isolate the cabin interior. I have carefully caulked and sealed the cabinet and draft chimney. I will add the foam board to the sides as suggested. Thanks for the feedback. Offgridman

Response:

Sounds like a winning design. – Hide quoted text — Show quoted text -> I have the same frig in my cabin.  Your suggested installation does not > appear to lend itself to easy inspection / repair.  And if your cabin is > like mine – critters get inside and do all sorts of nasty stuff…. Like or > crap on the burner.  Under certain conditions soot can build up around the > burner and needs to be cleaned. > I insulated top, bottom and sides with 1 1/2" polyisocyanurate and covered > the exposed insulation with concrete board [I figured drywall might get > pretty dinged up over time].  It uses about 4 lbs of propane a week – which > is a little less than a gallon.  I think this is pretty good effeciency all > things considered.  And cold beer IS important. > I riveted additional sheet metal to increase the chimney height to a few > inches above the frig and insulation – and placed it at counter height on a > shelf with heavy duty roller bearing draw glides [the double slide, full > extension type] – it’s kinda like the upper half of a broom closet.  The gas > connection is flexible stainless steel – so the unit can roll out without > kinking the gas line – and I can get a look-see whenever I want without any > heartburn. > It’s on an outside wall.  In the ceiling I installed a short piece of metal > dryer duct venting into the roof overhang.  I finished both terminations > with soffit louvre vents.  The distance between the top of the unit chimney > and the ceiling is about 18" and not directly connected.  This allows a > little air to come in and a little exhaust to go out.  I did some CO tests > after installation and never got a positive reading.  I’ve never had a flame > out due to insufficient oxygen.

Response:

> I am building cabinets for my kitchen and have a RV propane/120volt > Dometic 7732 refrigerator that will fit inside an 3/4 pine BC plywood > cabinet (top/sides and bottom/ I have fashoned an airtight plywood > chimney at the rear for venting to the outside. Should I add additonal > insulation to the sides and bottom of the cabinet or not? The cabin is > empty and gets quite hot during the summer months when we are not there. > Or should I just allow the cabin to vent by leaving a high window open > and installing a floor vent for intake of cooler air from under the > cabin? The cabin is 8ft off the ground on pilings. > Whats do you think? I plan on leaving the frig going 24/7/365. > I was thinking of building a cover of some type to install over the door > when we leave. > Thanks for any and all feed back. > Offgridman

I have the same frig in my cabin.  Your suggested installation does not appear to lend itself to easy inspection / repair.  And if your cabin is like mine – critters get inside and do all sorts of nasty stuff…. Like crap on the burner.  Under certain conditions soot can build up around the burner and needs to be cleaned. I insulated top, bottom and sides with 1 1/2" polyisocyanurate and covered the exposed insulation with concrete board [I figured drywall might get pretty dinged up over time].  It uses about 4 lbs of propane a week – which is a little less than a gallon.  I think this is pretty good effeciency all things considered.  And cold beer IS important. I riveted additional sheet metal to increase the chimney height to a few inches above the frig and insulation – and placed it at counter height on a shelf with heavy duty roller bearing draw glides [the double slide, full extension type] – it’s kinda like the upper half of a broom closet.  The gas connection is flexible stainless steel – so the unit can roll out without kinking the gas line – and I can get a look-see whenever I want without any heartburn. It’s on an outside wall.  In the ceiling I installed a short piece of metal dryer duct venting into the roof overhang.  I finished both terminations with soffit louvre vents.  The distance between the top of the unit chimney and the ceiling is about 18" and not directly connected.  This allows a little air to come in and a little exhaust to go out.  I did some CO tests after installation and never got a positive reading.  I’ve never had a flame out due to insufficient oxygen.

Response:

A plywood chimney sounds like it wont pass code and will be dangerous Yes insulate 1-4 inches  use the R 7.2 foamboard. refrigerators come wth apx R 10 to 15 R , but your ceiling should have R35 in zone 5 ?  More will help.

Response:

I would  consider 1" of rigid polyicocyanurate (sp?) around the fridge. It has a higher "R" factor, and is much less combustable than styrofoam. I would "not" use stryofoam because it is highly combustable. Make provisions in your design for backside access for periodic cleaning and maintenance. We had an old Servel in our camp that ran 24/7/365. Kitchen grease combined with dust and cobwebs accumulated behind the unit, and caused a smoldeing fire. Fortunately, the fire was confined to the area just behind the fridge, and did not spread to the rest of the house, but the smoke damage was considerable. What a mess! It took months until the smell was gone. It might have been a whole lot more of a problem if there had been combustables (like styrofoam) nearby. I’d also line your plywood chimney completely with sheet metal. I think I’d also consider an inlet at the back of the fridge (floor) instead of depending upon an open window. Make it squirrel and rodent proof with some 1/4" heavy wire mesh. A rodent nest could be another source of fuel for a fire. I wouldn’t bother with a door panel. my $.02

– Hide quoted text — Show quoted text -> I am building cabinets for my kitchen and have a RV propane/120volt > Dometic 7732 refrigerator that will fit inside an 3/4 pine BC plywood > cabinet (top/sides and bottom/ I have fashoned an airtight plywood > chimney at the rear for venting to the outside. Should I add additonal > insulation to the sides and bottom of the cabinet or not? The cabin is > empty and gets quite hot during the summer months when we are not there. > Or should I just allow the cabin to vent by leaving a high window open > and installing a floor vent for intake of cooler air from under the > cabin? The cabin is 8ft off the ground on pilings. > Whats do you think? I plan on leaving the frig going 24/7/365. > I was thinking of building a cover of some type to install over the door > when we leave. > Thanks for any and all feed back. > Offgridman

Response:

I am building cabinets for my kitchen and have a RV propane/120volt Dometic 7732 refrigerator that will fit inside an 3/4 pine BC plywood cabinet (top/sides and bottom/ I have fashoned an airtight plywood chimney at the rear for venting to the outside. Should I add additonal insulation to the sides and bottom of the cabinet or not? The cabin is empty and gets quite hot during the summer months when we are not there. Or should I just allow the cabin to vent by leaving a high window open and installing a floor vent for intake of cooler air from under the cabin? The cabin is 8ft off the ground on pilings. Whats do you think? I plan on leaving the frig going 24/7/365. I was thinking of building a cover of some type to install over the door when we leave. Thanks for any and all feed back. Offgridman

Response:

> I am building cabinets for my kitchen and have a RV propane/120volt > Dometic 7732 refrigerator that will fit inside an 3/4 pine BC plywood > cabinet (top/sides and bottom/ I have fashoned an airtight plywood > chimney at the rear for venting to the outside. Should I add additonal > insulation to the sides and bottom of the cabinet or not? The cabin is > empty and gets quite hot during the summer months when we are not there. > Or should I just allow the cabin to vent by leaving a high window open > and installing a floor vent for intake of cooler air from under the > cabin? The cabin is 8ft off the ground on pilings. > Whats do you think? I plan on leaving the frig going 24/7/365. > I was thinking of building a cover of some type to install over the door > when we leave. > Thanks for any and all feed back. > Offgridman

Go for it.

Response:

Restauarnt substitutions

Question:

My husband and I tried a new restaurant last week and they were not very agreeable to making substitutions.  I ordered a crabcake sandwich and asked, if instead of the french fries and cole slaw, could I have a small salad. The waiter said no subsitutions, I’d have to pay an extra $4.50 for a salad. I decided not to get the salad, and I told him to leave off the roll, since I wouldn’t eat it anyway.  To my suprise and delight, when he brought my meal, the crabcake was on a good size serving of field greens.  I asked for some vinegar, and made myself a very tasty salad.  And I only ate about 10% of the french fries and none of the cole slaw (forgot to tell them to hold that also).  The restaurant would have been better off if they had just made the substitutions I’d asked for. We eat out about once a week mostly at mid-range priced restaurants, and this is the first time in a long time that a restaurant has been this unaccomodating.  A $1 or $2 upcharge for a substitution is reasonable, but to have to pay an extra $4.50 is over the line IMHO. Too bad that they weren’t accomodating.  We really liked the food and it was very kind to my BG.  We’re not planning on going back, since I can’t be sure that the crabcake would be served on a bed of field greens next time.  But I’m wondering if it would be worth taking to the manager. — Best wishes Louise Type 2, controlling by diet and exercise

Response:

> My husband and I tried a new restaurant last week and they were not very > agreeable to making substitutions.

I often ask "I’m diabetic. May I have a second salad in lieu of fries?"  I’ve never encountered a problem. Maybe it’s just a good opening line — but it seems to work! — Diagnosed Type II Diabetes March 5 2001 Beating it with diet and exercise! 297/215/210 (to be revised lower) 58"/43"(!)/44" (already lower too!) Visit my personal website at http://members.shaw.ca/finkirv/ Visit my CFSRS/CFIOG ONLINE OLDTIMERS website at http://members.shaw.ca/finkirv5/ Irv Finkleman, Grampa/Ex-Navy/Old Fart/Ham Radio VE6BP Calgary, Alberta, Canada

Response:

> Too bad that they weren’t accomodating.  We really liked the food and it

was very kind to my BG.  We’re not planning on going back, since I can’t be sure that the crabcake would be served on a bed of field greens next time. But I’m wondering if it would be worth taking to the manager. > —

Certainly it’s worth talking to the manager! All s/he can do is say some version of "get lost", which is what you’re planning to do anyway. Learning ways to please the customers is how stores & restaurants make money — and stay in business. Some (don’t ask me where) research has shown that one unhappy customer tells 10 people but a happy customer only tells a couple. Which do you think the manager wants — you telling 10 people how un-nice they were & don’t go there? or make you happy and maybe you’ll generate even a bit more business of happy customers (who tell 1-2 others each,….). If this is a locally owned place, you may even be able to talk to the owner. bj

Response:

– Hide quoted text — Show quoted text -> My husband and I tried a new restaurant last week and they were not very > agreeable to making substitutions.  I ordered a crabcake sandwich and asked, > if instead of the french fries and cole slaw, could I have a small salad. > The waiter said no subsitutions, I’d have to pay an extra $4.50 for a salad. > I decided not to get the salad, and I told him to leave off the roll, since > I wouldn’t eat it anyway.  To my suprise and delight, when he brought my > meal, the crabcake was on a good size serving of field greens.  I asked for > some vinegar, and made myself a very tasty salad.  And I only ate about 10% > of the french fries and none of the cole slaw (forgot to tell them to hold > that also).  The restaurant would have been better off if they had just made > the substitutions I’d asked for. > We eat out about once a week mostly at mid-range priced restaurants, and > this is the first time in a long time that a restaurant has been this > unaccomodating.  A $1 or $2 upcharge for a substitution is reasonable, but > to have to pay an extra $4.50 is over the line IMHO. > Too bad that they weren’t accomodating.  We really liked the food and it was > very kind to my BG.  We’re not planning on going back, since I can’t be sure > that the crabcake would be served on a bed of field greens next time.  But > I’m wondering if it would be worth taking to the manager.

Unfortunately, I’ve found this sort of thing is pretty common.  Or they tell you they WILL make the changes, but then they don’t.  I’ve had to send orders back 2-3 times before they got them right.  I’ve also run into a problem in asking for side orders of things that I know are on the menu.  I once wanted a side order of a vegetable for my daughter.  The waitress said she *could* do that, but would have to charge me $6.00 for the dish of beans, and she knew I didn’t want to pay that.  I then asked if it would be possible to get a small dish of corn from the salad bar?  Again, no.  If I wanted that, I would have to pay the full price of the salad bar.  This was at a restaurant from one of the large chains too! Now, I will not set foot into a restaurant unless I know I can get something suitable to eat without having to jump through hoops.  Luckily in this area that’s pretty easy to do.  There are plenty of Italian restaurants and many of them offer a variety of soups, salads, vegetables, and other side dishes. So I can get exactly what I want. — Type 2 http://users.bestweb.net/~jbove/ Julie Bove, posting from new account

Response:

- Hide quoted text — Show quoted text -> My husband and I tried a new restaurant last week and they were not very > agreeable to making substitutions.  I ordered a crabcake sandwich and > asked, > if instead of the french fries and cole slaw, could I have a small salad. > The waiter said no subsitutions, I’d have to pay an extra $4.50 for a > salad. > I decided not to get the salad, and I told him to leave off the roll, > since > I wouldn’t eat it anyway.  To my suprise and delight, when he brought my > meal, the crabcake was on a good size serving of field greens.  I asked > for > some vinegar, and made myself a very tasty salad.  And I only ate about > 10% > of the french fries and none of the cole slaw (forgot to tell them to hold > that also).  The restaurant would have been better off if they had just > made > the substitutions I’d asked for. > We eat out about once a week mostly at mid-range priced restaurants, and > this is the first time in a long time that a restaurant has been this > unaccomodating.  A $1 or $2 upcharge for a substitution is reasonable, but > to have to pay an extra $4.50 is over the line IMHO. > Too bad that they weren’t accomodating.  We really liked the food and it > was > very kind to my BG.  We’re not planning on going back, since I can’t be > sure > that the crabcake would be served on a bed of field greens next time.  But > I’m wondering if it would be worth taking to the manager. > Unfortunately, I’ve found this sort of thing is pretty common.  Or they tell > you they WILL make the changes, but then they don’t.  I’ve had to send > orders back 2-3 times before they got them right.  I’ve also run into a > problem in asking for side orders of things that I know are on the menu.  I > once wanted a side order of a vegetable for my daughter.  The waitress said > she *could* do that, but would have to charge me $6.00 for the dish of > beans, and she knew I didn’t want to pay that.  I then asked if it would be > possible to get a small dish of corn from the salad bar?  Again, no.  If I > wanted that, I would have to pay the full price of the salad bar.  This was > at a restaurant from one of the large chains too!

I am not a lawyer and I don’t play one on the television, but would this be grounds for a class action suit based on the Americans With Disabilities law? After all, if they refuse to give food substitutions for unwise foods to we diabetics it "looks" as if they are in violation. I wonder what would have happened if you had asked to speak to the manager and explained the situation, and possibly even mentioned the law. – Hide quoted text — Show quoted text -> Now, I will not set foot into a restaurant unless I know I can get something > suitable to eat without having to jump through hoops.  Luckily in this area > that’s pretty easy to do.  There are plenty of Italian restaurants and many > of them offer a variety of soups, salads, vegetables, and other side dishes. > So I can get exactly what I want. > — > Type 2 > http://users.bestweb.net/~jbove/ > Julie Bove, posting from new account

Response:

> My husband and I tried a new restaurant last week and they were not very > agreeable to making substitutions.

I started working in a local cafe last March, it has a small, coffee shop atmosphere. I do substitutions all the time, whether it’s for an allergy, diabetic, or small child, free if it’s possible. Some of the guidelines are set out by management make it impossible to substiute straight across.  I was at a different restaurant the other night that charged a dollar for salad instead of fries. Their salad is awesome, so there is no problem paying the extra as far as I can see. I worked in one restaurant that charged 75 cents for a cup of hot water, so you never know what you are going to end up getting charged on the bill. A lot of restaurants have allergy alerts on their computers so it goes right on the bill and the cooks know. I have read boxes for ingredients with a list of ‘have nots’ in my hand for a severe peanut allergy, so don’t be afraid to ask for anything. If they won’t accomodate you, don’t go back. That is how I met Chris actually, by him coming into the restaurant, saying that he was diabetic, low, and needed food as fast as possible. What a great conversation starter!!!! I did watch out for what he ordered and ate after that and made sure the cooks knew who it was for. (no croutons on his salad, no hash browns, etc.) In fact, since he has started having fried tomatoes instead of hash browns, the idea has caught on for other people watching their food intake for whatever reason. (I have Chris; a low carb dieter; a cholesterol watcher; and a guy who suffers from heartburn-after-drinking-the-night-before all on Saturday mornings for breakfast, all at the same time) People are so food conscious now that restaurants realize that and all make concessions. I would phone the manager and explain to him the situation, ask his policy, and if he says there is nothing he can do, don’t go back. A $4.50 charge for a salad instead of fries is outrageous, even in late winter when veggies are high priced. Lori

Response:

> I am not a lawyer and I don’t play one on the television, but would > this be grounds for a class action suit based on the Americans With > Disabilities law? After all, if they refuse to give food substitutions > for unwise foods to we diabetics it "looks" as if they are in > violation. I wonder what would have happened if you had asked to speak > to the manager and explained the situation, and possibly even > mentioned the law.

I’m not a lawyer either, but my understanding of the ADA and its implementing regulations is that it does not obligate any business to provide any particular product or service as long as the decisions as to which products and services to provide are not made in a discriminatory manner.  The usual example is that a car-rental agency would not normally be obligated to rent cars with hand controls but if (rather unlikely) they advertised that their rental cars were available with any customization the customer desired, they could not make an exception and refuse to provide hand controls while providing all other customizations of similar cost. So there might be a case if a restaurant refused to provide diabetic- friendly substitutions for free while providing all kinds of other substitutions for free.  But if the pricing policy applied to all substitutions, I doubt there would be any grounds for action.

Response:

Louise I live in New York and except for one restaurant , I dont have any problem wit any restaurant making substitutions,.  I feel if they want my business, they will be accommodating to my needs, I do mention I have diabetes if I have any problems, and then they are very accomodting I try to visit restaurants that know me and my peuliaritiesl I drive everyone ntws, with this on the side, and that on the side and dont use this and make it this way,  But hey I figure for my money I can get honey. Loretta In tribute to the United States of America and the State of Israel, two bastions of strength in a world filled with strife and terrorism.

Response:

>  I was at a different restaurant the other night that charged a dollar for > salad instead of fries. Their salad is awesome, so there is no problem > paying the extra as far as I can see.

Yeah, a small additional charge for their trouble and extra expense I understand, but you shouldn’t have to pay for the food you don’t want as well as the substitution. > I worked in one restaurant that charged 75 cents for a cup of hot water, so > you never know what you are going to end up getting charged on the bill.

I carry lowcarb hot chocolate in my purse in the winter and so far no restaurant has charged me for hot water, although I’d have no problem with a reasonable charge. > In fact, since he has started having fried tomatoes > instead of hash browns, the idea has caught on for other people watching > their food intake for whatever reason

Please tell me, what is your recipe for fried tomatoes?  I’ve never made them and that sounds good.  Tomatoes are my all-time favorite food. — Best wishes Louise Type 2, controlling by diet and exercise

Response:

Louise posted this… > Please tell me, what is your recipe for fried tomatoes?  I’ve never made > them and that sounds good.  Tomatoes are my all-time favorite food.

I do them grilled in quarters, or on my George Foreman griddle. It seals in all the goodness, and no added fat. Ratty — "I am not ugly. I’m facially challenged" ratty at flyingrat dot net

Response:

> Louise I live in New York and except for one restaurant , I dont have > any problem wit any restaurant making substitutions,.  I feel if they > want my business, they will be accommodating to my needs, I do mention I > have diabetes if I have any problems, and then they are very accomodting > I try to visit restaurants that know me and my peuliaritiesl I drive > everyone ntws, with this on the side, and that on the side and dont use > this and make it this way,  But hey I figure for my money I can get > honey.

I suppose in the future I’ll mention that my diabetes is the reason I have to substitute and see what happens.  I’ve never done that before, because although I don’t hide my diabetes from anyone who matters, I don’t feel comfortable sharing that with even casual aquaintances, not to mention people I don’t even know, such as waiters.  But you’re right, it’s our money supporting their business and jobs.  There are a lot of restaurants around here and I’m not one to make a fuss if I can avoid it, because it will raise my BG.  So we’ll just go somewhere else next week! — Best wishes Louise Type 2, controlling by diet and exercise

Response:

I wear a diabetic bracelet. When I go into a restaurant I show it to the waitress and tell her I have diabetes. Then I tell her I can’t eat the rice, or potatoes, or whatever. I ask her if she could help me out by instead giving me two salads, or extra veggies, etc. I’ve not yet ever had a refusal. Most are happy to help me, because almost all of them have someone in their family who also has diabetes. If you don’t ask you don’t get. Also, if you don’t ask, then the answer 100% of the time is no. Arnie

Response:

Different people treat things differently,. *If I had genital herpes, I wouldnt be adviertisiing it, but diabete to ke is not a matter of secrets,  It gets me what I want,.  If I go to a buffet and perhaps I feel a little lightheaded, I take out my ADA card and I am seated immediately or at least given sometyhing to eat.  Since I have this this wonderful disease, I use it to my advantage so I feel there is something positive about it,  I am a cancer survivor and now I am retired because of it, So out of those ashes came this life which I much prefer, We can look and find something positive with out disease.  This is how I feel. I stopped caringt about makikng a fuss when I realized that people I pay work for me in some sense. Loretta Also the way one speaks is very important In tribute to the United States of America and the State of Israel, two bastions of strength in a world filled with strife and terrorism.

Response:

Loretta, I like your outlook! — Best wishes Louise Type 2, controlling by diet and exercise

– Hide quoted text — Show quoted text -> Different people treat things differently,. *If I had genital herpes, I > wouldnt be adviertisiing it, but diabete to ke is not a matter of > secrets,  It gets me what I want,.  If I go to a buffet and perhaps I > feel a little lightheaded, I take out my ADA card and I am seated > immediately or at least given sometyhing to eat.  Since I have this this > wonderful disease, I use it to my advantage so I feel there is something > positive about it,  I am a cancer survivor and now I am retired because > of it, So out of those ashes came this life which I much prefer, We can > look and find something positive with out disease.  This is how I feel. > I stopped caringt about makikng a fuss when I realized that people I pay > work for me in some sense. > Loretta > Also the way one speaks is very important > In tribute to the United States of America and the State > of Israel, two bastions of strength in a world filled with strife and > terrorism.

Response:

 Please tell me, what is your recipe for fried tomatoes?  I’ve never made > them and that sounds good.  Tomatoes are my all-time favorite food.

I just slice them about a half inch thick and fry them up, no butter, not a thing. The restaurant puts a seasoned salt on top of them. They don’t take long to cook because if you leave them too long they go really mushy. Lori – Hide quoted text — Show quoted text -> — > Best wishes > Louise > Type 2, controlling by diet and exercise

Response:

> The waiter said no subsitutions, I’d have to pay an extra $4.50 for a salad. > I decided not to get the salad, and I told him to leave off the roll, since > I wouldn’t eat it anyway.

I never have had a problem with that sort of thing when I tell them I’m a diabetic.  I tell them "I’m a diabetic and I can’t eat X right now." "I don’t want it on the plate because  I won’t eat it, and you’ll have to throw it out. Its such a waste of good food." Usually works. And once that’s discussed they will usually substitute for me. Or if I have to order the salad extra as in this example, usually there’s some sort of adjustment on the bill. But then I live in a rather small town. Okay its a quarter million but its isolated and feels like a small town. Businesses here know they need to court the customers because we’re the same ones that will be coming in next week or next month and every month, every year. :D Carol

Response:

I’ve also run into a > problem in asking for side orders of things that I know are on the menu.  I > once wanted a side order of a vegetable for my daughter.  The waitress said > she *could* do that, but would have to charge me $6.00 for the dish of > beans, and she knew I didn’t want to pay that.  I then asked if it would be > possible to get a small dish of corn from the salad bar?  Again, no.  If I > wanted that, I would have to pay the full price of the salad bar.  

Although we rarely experience this problem because we are in a "small town" environment and we frequent the same restaurants for years, are "known" and we tip well :D if we have that sort of thing crop up sometimes DH and I just order a combination so that he gets what he wants  (some of it off my plate) and I get something from his. Cheaper. :D And our serving person will often provide a nice small empty plate to assist. Carol

Response:

> So there might be a case if a restaurant refused to provide diabetic- > friendly substitutions for free while providing all kinds of other > substitutions for free.  But if the pricing policy applied to all > substitutions, I doubt there would be any grounds for action.

This is pretty much the way ADA works unless the law specifically says an accomodation is required. And it doesn’t require equal pricing, just availability of access and certain services. If the salad is available but you have to pay extra, its not a violation. Carol spent a lot of time battling for ADA benefits

Response:

> But then I live in a rather small town. Okay its a quarter million but > its isolated and feels like a small town. Businesses here know they need > to court the customers because we’re the same ones that will be coming > in next week or next month and every month, every year. :D

AND telling all your friends. Even in a limited ("small town"ish) area, there’s probably some competition. And the business that serves its customers well does better, generally, than one that doesn’t bother. bj

Response:

Just in case anyone can offer info or suggestions?

Question:

>oh. honey…. sorry…. don’t know what to say for you…. it’s that darn t2 >difference that has me confused >but i do hope you work this out soon….. take care

Thanks, Kate.  I really feel more positive today, like I actually have something to work with.  This morning was the first time I’ve had a FBS below it, I guess. Keep your fingers crossed, ‘k? Bev Remove the "SpamFree" for email, please.  

Response:

>I hope he’s doesn’t blame you for being "non-compliant"! You know, if >the program doesn’t work it must be our fault for not toeing the line >properly. :)

December.  I tried to get my blood pressure lowered all year last year, doubled this, tripled that, tried a new one, tried another one, etc. The last one they tried threw me into tachycardia, in direct opposition to the Lopressor I have taken since 93 to control it.  I had no choice but to cut it, and I couldn’t get anyone to return my calls or call me in something different.  I finally just added another 50mg a day to my daily dose (I knew from past research that I was far from the max dose) to last me till I could get one of the "group" to see me. Some doctor I had never seen comes in and chews my backside for going against doctor’s orders like my blood pressure being 176/117 is MY fault.  He demanded that I do as I was instructed.  I told him if they’d return my phone calls and not wait two friggin weeks to get me some medication, I’d have never gotten into that mess.  He shut up. I now am going to another member of the group, a new guy.  He’s a furriner, heavy accent hard for my southern ears to understand (he laughs when I ask him to please repeat;)  but he actually CARES.  Imagine my surprise when he was concerned that the Clonodine made me sleepy!  "My goal is to control your blood pressure with as few side effects as possible"  Hell, I’m just glad he’s willing to control it without blowing my heart clean out of my chest ;) My motto is, if they can’t deal with you, find another one.  They’s tons of ‘em Bev Remove the "SpamFree" for email, please.  

Response:

oh. honey…. sorry…. don’t know what to say for you…. it’s that darn t2 difference that has me confused but i do hope you work this out soon….. take care — kate – Hide quoted text — Show quoted text – > To make a long story short, I got an Rx for Lantus called in today by my PCP. > I was sick, and didn’t get to talk to him about it, so I’m on my own for the > weekend. of > NPH, 30/30.  When I went to bed last night, my Bg was 137 (around 11pm). At > 2am, it was 144…..I thought that was very little difference, and I thought I > was ok. > When I got up at 7:52am, imagine my surprise at finding a Bg of 212.  I felt > shaky and sick, like my heart was beating faster than activity called for. My > fasting Bg has been from the low to mid 200’s for weeks, and I cannot seem to > get control no matter what I do or eat. > As an update, I started on 4mg Avandia mid January, Went to 8mg end of > February.  I’ve tried everything from splitting the dose, to taking the full > 8mg in the am and adding an 850mg Glucophage at night ( did well on Glucophage > for years, but had a problem with it all of a sudden in January and had to make > a fast change.  So far no problems with one a day). > I’m on twice the H I used to take when I was on 850mg Glucophage twice a > day(gone from an absolute max of 15u per meal to 20-25), gained 15lbs, from a > dosage of 25/20 N to 30/30) and from a normal fasting of 90-120 to up to an all > time high of 268.  I’ve just about had it. > I have an appt with my endo on Tuesday (and he’s gonna be ticked, I was in > control when last he saw me in December) , but I absolutely HAVE to survive the > weekend in order to make the appt, so my question is: > The PCP called in the Lantus with a dosage of 10u at bedtime.  Considering that > I have been taking 30/30 N, does a dosage of 10u Lantus sound comparable? I > cannot take a chance on things getting any worse or I am going to end up in the > hospital before Monday. > Yeah, I know I should call my doctor, but to be honest, I have more faith in > practical experience.   I’m sitting here trying to decide whether I should just > increase the N to 35, or take the 10 of Lantus.  Any thoughts? > Remove the "SpamFree" for email, please.

Response:

>night, > I feel pretty much ok, and my bg is 160, with just the 10u of Lantus. >However, > I took 25u of H with dinner last night.  Used to be I would have taken 12 >to > 15u for what I ate and I would have come out at a max FBS of 130.

My fasting BG on 25/20 N, and 10-15 H per meal with a dosage of Glucophage 850mg twice daily usually ran an avg of 105, so you can see why I’m freaking out. >Bev, >I couldn’t really follow your first post.  

Not surprising, Marilyn.  I was in a bit of a "state" ;) Were you taking the Lantus  "When >I went to bed last night, my Bg was 137 (around 11pm).  At >2am, it was 144… When I got up at 7:52am…Bg of 212) or was this after >taking 30 units of N?

This was before I had the Lantus.  It was on 30u of N. >Lantus should be taken once a day and should provide you with stable blood >sugars if you don’t eat anything.  You then take H to cover what you eat. >The H will take care of the food but is long out of your system and has no >affect on your FBS.

Is Lantus supposed to overcome the problem of Dawn Phenomenon?  I have never had too much problem with it when I was on Glucophage full time.  It seems to have kicked in with a vengance.  Within 50 minutes while sitting at the computer this morning I went up to 181 from 160.  While that doesn’t sound so bad, a week ago I went up over 50 points in half an hour, same circumstances.   This morning, I ate a small container of pudding and took 13u H, and went back to bed.  (Hey, I know, but it was handy and I was sleepy)  I figured this would stop the DP, anyway.  When I got up again later on and took my Bg at 10:51, it was 132.   I usually don’t eat (due to medicating problems) until about 3 hours after I get up during the week.  On the weekends, I can wait an hour after my med to eat and it’s ok. The wait isn’t negotiable, so getting the DP under control is an absolute must. I’m hoping that once I get used to the Glucophage being in my system, eventually taking the full dose I was on before December, that the DP problem will decrease. >What was you bG before you went to bed?  If it was 160 and you woke with >160, changes are good that the Lantus will keep you around this number all >day.  Do you tend to go high if you do not eat anything for an extended >period of time (liver dumps)?

Well, I do NOW.  I didn’t use to have such a problem when I was on Glucophage. Now I’m taking 8mg Avandia in the AM, and 850mg Glucophage in the PM with dinner (usually close to 8pm) for the sole purpose of desperation since my blood sugar has been so out of control.  Something HAS to be done.  I asked to switch to Lantus to try to at least hold things stable once I got them down with H.   If not, the best way to check your Lantus is >to fast for as long as you can and test frequently to ensure that your bG is >remaining constant.  If it is constant but a bit too high (as the 160 is) >then add a unit or two of Lantus and wait three days.  If this does not get >things where you want them, do this again.

That is what I was thinking.   >Once you have your Lantus dosage correct, it is easier to figure the H >dosages based upon the amount of carbs you eat and your bG at the time. >Hang in there!  I am amazed that your PGP made this change and not your >endo.  My endo would be furious with the PGP for doing something like this.

Well, it’s hard to get in to see my Endo, and he really isn’t familiar with my case, as I’ve only seen him once.  When I got sick on the Glucophage back in January, I couldn’t wait to get a referral, make an appt, etc.  I had to do something THAT DAY, so I did what I knew had to be done.  I had to find an alternative to Glucophage (this has happened before) and get it in motion ASAP.  I told my PCP’s NP what was going on, and she seemed to realize I wasn’t shooting blind, so she gave me the Rx for Avandia.  I guess they assumed that if I didn’t have side effects like on Actos that it would work for me.  It brings my numbers down during the day, but it does’t hold me 24 hours, and if I split the dose, the night dose doesn’t seem to have any effect.   *I explored the possibility that Clonodine was interfering somehow, and I eliminated the dose a couple of times.  I couldn’t tell a real change, but because the Clonodine knocks me out, I take the Glucophage with dinner and the Clonidine at bedtime now* when you try to get a doctor to work all of them out for you, they get this blank look, a kind of stupified stare.  I had a smartass PCP not too long ago who ticked me off.  I wrote down a list of all the health problems I needed help with, and he just sat and stared at it.  He told me he was overwhelmed.  I am asking for is a little help.  I don’t have that doc anymore. I try to handle as much of the load as I can, and usually as long as I can get the doc to give me what I want, I do allright.  I’m agressive when it comes to my healthcare, and I don’t mind making suggestions.  If I hadn’t, I would be DEAD by now, without a doubt. Thanks for your imput Marilyn.  You’ve been very helpful. Bev >– >Marilyn >Type 1 for 35 years, pumping for the last 14

Remove the "SpamFree" for email, please.  

Response:

> I have an appt with my endo on Tuesday (and he’s gonna be ticked, I

was in control when last he saw me in December) , > …

I hope he’s doesn’t blame you for being "non-compliant"! You know, if the program doesn’t work it must be our fault for not toeing the line properly. :) bj

Response:

Bev, Lantus is great if you give it the time to start working. My personal experience is that it takes 1-2 days to get going and give you a good number. But I’m different also. and yes 10u sounds mighty low for Lantus if you were taking a total of 60u per day of NPH. You might want to experiement a bit with it, and figure out what 80% of the total NPH was and start from there. But remember – it takes 3 days for most to see a change .. because Lantus is so flat, it doesn’t peak to lower you like NPH or UL. Good Luck Bev… I know how you feel, had my own agravations of late. — RK [T1 that was smarter then her previous Doctors!][dx'd 5/00][Lantus Lover w/Novolog] http://www.diabeticnet.com – Main alt.support.diabetes website – Be fooled by no other imitations! http://www.zerolimit.net/files/zl-mirc.exe (#diabeticnet chatroom software)

– Hide quoted text — Show quoted text -> To make a long story short, I got an Rx for Lantus called in today by my PCP. > I was sick, and didn’t get to talk to him about it, so I’m on my own for the > weekend. of > NPH, 30/30.  When I went to bed last night, my Bg was 137 (around 11pm). At > 2am, it was 144…..I thought that was very little difference, and I thought I > was ok. > When I got up at 7:52am, imagine my surprise at finding a Bg of 212.  I felt > shaky and sick, like my heart was beating faster than activity called for. My > fasting Bg has been from the low to mid 200’s for weeks, and I cannot seem to > get control no matter what I do or eat. > As an update, I started on 4mg Avandia mid January, Went to 8mg end of > February.  I’ve tried everything from splitting the dose, to taking the full > 8mg in the am and adding an 850mg Glucophage at night ( did well on Glucophage > for years, but had a problem with it all of a sudden in January and had to make > a fast change.  So far no problems with one a day). > I’m on twice the H I used to take when I was on 850mg Glucophage twice a > day(gone from an absolute max of 15u per meal to 20-25), gained 15lbs, from a > dosage of 25/20 N to 30/30) and from a normal fasting of 90-120 to up to an all > time high of 268.  I’ve just about had it. > I have an appt with my endo on Tuesday (and he’s gonna be ticked, I was in > control when last he saw me in December) , but I absolutely HAVE to survive the > weekend in order to make the appt, so my question is: > The PCP called in the Lantus with a dosage of 10u at bedtime.  Considering that > I have been taking 30/30 N, does a dosage of 10u Lantus sound comparable? I > cannot take a chance on things getting any worse or I am going to end up in the > hospital before Monday. > Yeah, I know I should call my doctor, but to be honest, I have more faith in > practical experience.   I’m sitting here trying to decide whether I should just > increase the N to 35, or take the 10 of Lantus.  Any thoughts? > Remove the "SpamFree" for email, please.

Response:

night, > I feel pretty much ok, and my bg is 160, with just the 10u of Lantus. However, > I took 25u of H with dinner last night.  Used to be I would have taken 12 to > 15u for what I ate and I would have come out at a max FBS of 130.

Bev, I couldn’t really follow your first post.  Were you taking the Lantus  "When I went to bed last night, my Bg was 137 (around 11pm).  At 2am, it was 144… When I got up at 7:52am…Bg of 212) or was this after taking 30 units of N? Lantus should be taken once a day and should provide you with stable blood sugars if you don’t eat anything.  You then take H to cover what you eat. The H will take care of the food but is long out of your system and has no affect on your FBS. What was you bG before you went to bed?  If it was 160 and you woke with 160, changes are good that the Lantus will keep you around this number all day.  Do you tend to go high if you do not eat anything for an extended period of time (liver dumps)?  If not, the best way to check your Lantus is to fast for as long as you can and test frequently to ensure that your bG is remaining constant.  If it is constant but a bit too high (as the 160 is) then add a unit or two of Lantus and wait three days.  If this does not get things where you want them, do this again. Once you have your Lantus dosage correct, it is easier to figure the H dosages based upon the amount of carbs you eat and your bG at the time. Hang in there!  I am amazed that your PGP made this change and not your endo.  My endo would be furious with the PGP for doing something like this. — Marilyn Type 1 for 35 years, pumping for the last 14

Response:

>Well Bev I am not an insulin guy but I hope you get the answers you >need and I hope you feel better… >Ronnie Ruff

Thanks, Ronnie, me too :) Bev Remove the "SpamFree" for email, please.  

Response:

Bev, As you know, I don’t use insulin. But others have said here that their Lantus doses were running somewhere around 80% of their former basal. If this is true, then it looks like your doc has erred on the side of conservatism with the new doseage. I hope you get some answers on Monday. Jim

Response:

>But others have said here that their >Lantus doses were running somewhere around 80% of their former basal. If >this is true, then it looks like your doc has erred on the side of >conservatism with the new doseage.

I feel pretty much ok, and my bg is 160, with just the 10u of Lantus. However, I took 25u of H with dinner last night.  Used to be I would have taken 12 to 15u for what I ate and I would have come out at a max FBS of 130.   It’s clear the Avandia is not working for me, and my only option is to try to work back up to the Glucophage dosage I was on before.  I’ve started back taking my Pepcid twice a day, and it seems to combat the heartburn from the  But deal-with-able at this point.  I may add the second dose in next week and see how it goes……and drop the Avandia.  I’ll talk to the endo and get his imput. I’m just relieved that I don’t feel like I did yesterday morning, so bad I was actually afraid to get out of bed.  I tried to sleep an extra couple of hours, and still when I had to leave home, I could hardly make it to the car, I was so sick.  It’s over an hour commute, and I ate breakfast and took my meds and insulin before I left, so I started feeling better by the end of the drive, but during the day, that feeling kept coming back.  I was expecting I’d have to make a visit to the PCP this morning, but maybe not….. Thanks for the info, Jim.  You know how it goes, some of us just don’t retain info that doesn’t pertain to us UNTIL we get in a tight, then we start scrambling.  Glad SOMEBODY was paying attention ;) Bev :) Remove the "SpamFree" for email, please.  

Response:

To make a long story short, I got an Rx for Lantus called in today by my PCP. I was sick, and didn’t get to talk to him about it, so I’m on my own for the weekend. NPH, 30/30.  When I went to bed last night, my Bg was 137 (around 11pm).  At 2am, it was 144…..I thought that was very little difference, and I thought I was ok. When I got up at 7:52am, imagine my surprise at finding a Bg of 212.  I felt shaky and sick, like my heart was beating faster than activity called for.  My fasting Bg has been from the low to mid 200’s for weeks, and I cannot seem to get control no matter what I do or eat. As an update, I started on 4mg Avandia mid January, Went to 8mg end of February.  I’ve tried everything from splitting the dose, to taking the full 8mg in the am and adding an 850mg Glucophage at night ( did well on Glucophage for years, but had a problem with it all of a sudden in January and had to make a fast change.  So far no problems with one a day). I’m on twice the H I used to take when I was on 850mg Glucophage twice a day(gone from an absolute max of 15u per meal to 20-25), gained 15lbs, from a dosage of 25/20 N to 30/30) and from a normal fasting of 90-120 to up to an all time high of 268.  I’ve just about had it. I have an appt with my endo on Tuesday (and he’s gonna be ticked, I was in control when last he saw me in December) , but I absolutely HAVE to survive the weekend in order to make the appt, so my question is: The PCP called in the Lantus with a dosage of 10u at bedtime.  Considering that I have been taking 30/30 N, does a dosage of 10u Lantus sound comparable?  I cannot take a chance on things getting any worse or I am going to end up in the hospital before Monday.   Yeah, I know I should call my doctor, but to be honest, I have more faith in practical experience.   I’m sitting here trying to decide whether I should just increase the N to 35, or take the 10 of Lantus.  Any thoughts? Remove the "SpamFree" for email, please.  

Response:

EndoCinch

Question:

Has anyone had this procedure done? Does anyone have any info on it?

Response:

There is information on the www.heartburn-help.com web site. Also a few people that have had the procedure done have posted on the heartburn-help message board. Heartburn and Gastro Esophageal Reflux web page: http://www.heartburn-help.com

Response:

Irregular heartbeat

Question:

Anyone here ever get an irregular heartbeat and think it may be due to bad reflux?

Response:

Yes, Many people have. There are a couple of different theories as to why this happens.  My problem stopped when I started taking Prilosec 20 mg a day. Heartburn and Gastro Esophageal Reflux web page: http://www.heartburn-help.com

Response:

> Yes, Many people have. There are a couple of different theories as to why this > happens.  My problem stopped when I started taking Prilosec 20 mg a day. > Heartburn and Gastro Esophageal Reflux web page:

http://www.heartburn-help.com {Raising hand} Me too.. And here’s another excellent resource – you’ll have to sign up to use it but it’s totally free: http://www.medhelp.org/perl6/cardio/wwwboard.html There are a lot of messages on that board about exactly this subject.. Harv

Response:

Here’s a general page about your breed: http://www.k9web.com/dog-faqs/breeds/bostonterriers.html#health A thorough page on heart disease:  http://www.vetheart.com/diseases.html I think that some dogs can have arrythmia throughout their lives with no consequences.  I’d ask the breeder also if her dogs have any history of heart problems or arrythmias. buglady take out the dog before replying – Hide quoted text — Show quoted text – > Hello. >We recently had the joy of adding a new puppy to our family that >already has a dogg and a cat. >She’s a female Boston Terrier, and is 4 months old right now, we got >her from a breeder in Tennesee. >Last time when my husband took her to the vet, he was puzzled due to >her irregular heartbeat. >He said we should wait a little since she’s so young, and bring her >back for a heart monitoring test. >Since then, I have paid more attention on her heart, and sometimes it >does sound irregular.

Response:

 Hello. We recently had the joy of adding a new puppy to our family that already has a dogg and a cat. She’s a female Boston Terrier, and is 4 months old right now, we got her from a breeder in Tennesee. Last time when my husband took her to the vet, he was puzzled due to her irregular heartbeat. He said we should wait a little since she’s so young, and bring her back for a heart monitoring test. Since then, I have paid more attention on her heart, and sometimes it does sound irregular. I have been very worried about this, and would like to get mroe information on heart conditions on dogs/puppies. Any information of the kind would be very appreciated. Thank you, ~Valeria. Before you buy.

Response:

Here’s a general page about your breed: http://www.k9web.com/dog-faqs/breeds/bostonterriers.html#health A thorough page on heart disease:  http://www.vetheart.com/diseases.html I think that some dogs can have arrythmia throughout their lives with no consequences.  I’d ask the breeder also if her dogs have any history of heart problems or arrythmias. buglady take out the dog before replying – Hide quoted text — Show quoted text – > Hello. >We recently had the joy of adding a new puppy to our family that >already has a dogg and a cat. >She’s a female Boston Terrier, and is 4 months old right now, we got >her from a breeder in Tennesee. >Last time when my husband took her to the vet, he was puzzled due to >her irregular heartbeat. >He said we should wait a little since she’s so young, and bring her >back for a heart monitoring test. >Since then, I have paid more attention on her heart, and sometimes it >does sound irregular.

Response:

 Hello. We recently had the joy of adding a new puppy to our family that already has a dogg and a cat. She’s a female Boston Terrier, and is 4 months old right now, we got her from a breeder in Tennesee. Last time when my husband took her to the vet, he was puzzled due to her irregular heartbeat. He said we should wait a little since she’s so young, and bring her back for a heart monitoring test. Since then, I have paid more attention on her heart, and sometimes it does sound irregular. I have been very worried about this, and would like to get mroe information on heart conditions on dogs/puppies. Any information of the kind would be very appreciated. Thank you, ~Valeria. Before you buy.

Response:

heartburn-help

Question:

Does anybody know what is happening with the web site for heartburn-help.com?Trying the site comes back with an error message for me for the last week.  If anyone has info ,please post it. Regis

Response:

The web site is alive and well.. I will send you a hyperlink via e-mail that you can try. http://www.heartburn-help.com Heartburn and Gastro Esophageal Reflux web page: http://www.heartburn-help.com

Response:

Pain Clinic

Question:

When I see this subject line, I am reading it like Jimmy Dean (the sausage man) has a pain clinic named after him…the "Jimmy Dean Pain Clinic"…sorry..just trying to put some humor in here :) Nikki "… lost in the darkness of my own circumstance, criticizing echoes leaving me awake in the night… the barrier and blockades that keep me safe and in control while I pretend that I am okay… "

Response:

>When I see this subject line, I am reading it like Jimmy Dean (the sausage >man) >has a pain clinic named after him…the "Jimmy Dean Pain >Clinic"…sorry..just >trying to put some humor in here :) >Nikki

Nikki, you’re showing your age!  I know Jimmy Dean as a country singer & I think had his own TV show for a while, THEN he got into the sausage business. Debbie Life is a test. It is only a test. If this were real life, we would have been given better instructions.

Response:

I guess you missed the comment:  "which is why I’m asking, not accusing." What makes me wonder now is that she hasn’t answered. — The Mouse No cute quote; deal with it. AIM ID:  JSHMTE ICQ# 9049058

: Hello, : :      Why must you look for the evil in posters(especially new posters) : right from the get go.  Why must you play net police?  Why cant you : start from the aspect that maybe Julie wants to help others like you : want to help others and work from there?  Suspicion is even written in : someones reply and then her website is investigated all the while she : didn’t even give a web address.  Maybe, just maybe, she can help someone : on this group but she could be runoff before even given the chance, and : what is her crime and at this point why is there any need to be : suspicious or to investigate?  Yo Cagney and Lacey take a day off and : let Julie post in a guilt free environment. : : respect everybody…fear nobody

: > : > : What website?  There is not one included in any post she has made that : > : I can find. : > : > I just followed the site in her address (aboutcts.com, I believe) and found : > all kinds of goodies for sale.  It made me leary, which is why I’m asking, : > not accusing.  I do find it odd that someone who claims to do what she says : > she does can’t spell massiter muscle correctly, which is what first got my : > attention. : > : > Mouse : > : > : : > : Don’t take this wrong — I have the same sneaking suspicion you have : > : (there have been far too many of them not to have).  But I haven’t yet : > : seen anything to confirm the suspicion or even really give me cause to : > : question.  She is not including a link to a website.  She is sounding : > : like many of the others who come here and start by saying  "I know the : > : cure for you" and it evolves to  "pay me and I will tell you", she : > : just has not done the "pay me" part yet.  I am suspecting that she : > : will get to that, in fact I am watching for it.   I was going to let : > : her hang herself though. : > : : > : > Julie:  Are you selling the packages advertised on your website?  Or : > : are you : > : > going to give out the information and assistance here free of : > : charge? : > : > : > : > — : > : > The Mouse : > : > : > : > No cute quote; deal with it. : > : > AIM ID:  JSHMTE : > : > ICQ# 9049058 : > : > : Jimmy – please look for the response I just wrote to "I need : > : advice on : > : > back : > : > : and leg pain" from Clarington Jackson.  I have been helping people : > : who : > : > have : > : > : chronic joint pain for 14 years.  The treatments are extremely : > : successful : > : > : and involve deep muscle therapy.  I am not looking for new clients : > : (I have : > : > : plenty of them) but I do want to help people find therapists that : > : are : > : > right : > : > : for them.  I can also talk you through some self-treatment : > : techniques. I : > : > do : > : > : that all the time with my own patients, and it’s also successful. : > : > : : > : > : Please feel free to contact me.  Our medical office has been : > : successful : > : > with : > : > : hundreds of people.  Many, many times the problem is muscular – : > : except in : > : > : the USA there is no specialty for muscles, and as a result you : > : won’t : > : > easily : > : > : find the therapist who can help you. I will help you direct your : > : search : > : > for : > : > : the person who is best qualified to help you. : > : > : : > : > : : > : > : : > : > : : > : > : > : > : > : : > :

Response:

Hello,      Why must you look for the evil in posters(especially new posters) right from the get go.  Why must you play net police?  Why cant you start from the aspect that maybe Julie wants to help others like you want to help others and work from there?  Suspicion is even written in someones reply and then her website is investigated all the while she didn’t even give a web address.  Maybe, just maybe, she can help someone on this group but she could be runoff before even given the chance, and what is her crime and at this point why is there any need to be suspicious or to investigate?  Yo Cagney and Lacey take a day off and let Julie post in a guilt free environment.   respect everybody…fear nobody – Hide quoted text — Show quoted text – > : What website?  There is not one included in any post she has made that > : I can find. > I just followed the site in her address (aboutcts.com, I believe) and found > all kinds of goodies for sale.  It made me leary, which is why I’m asking, > not accusing.  I do find it odd that someone who claims to do what she says > she does can’t spell massiter muscle correctly, which is what first got my > attention. > Mouse > : > : Don’t take this wrong — I have the same sneaking suspicion you have > : (there have been far too many of them not to have).  But I haven’t yet > : seen anything to confirm the suspicion or even really give me cause to > : question.  She is not including a link to a website.  She is sounding > : like many of the others who come here and start by saying  "I know the > : cure for you" and it evolves to  "pay me and I will tell you", she > : just has not done the "pay me" part yet.  I am suspecting that she > : will get to that, in fact I am watching for it.   I was going to let > : her hang herself though. > : > : > Julie:  Are you selling the packages advertised on your website?  Or > : are you > : > going to give out the information and assistance here free of > : charge? > : > > : > — > : > The Mouse > : > > : > No cute quote; deal with it. > : > AIM ID:  JSHMTE > : > ICQ# 9049058 > : > : Jimmy – please look for the response I just wrote to "I need > : advice on > : > back > : > : and leg pain" from Clarington Jackson.  I have been helping people > : who > : > have > : > : chronic joint pain for 14 years.  The treatments are extremely > : successful > : > : and involve deep muscle therapy.  I am not looking for new clients > : (I have > : > : plenty of them) but I do want to help people find therapists that > : are > : > right > : > : for them.  I can also talk you through some self-treatment > : techniques. I > : > do > : > : that all the time with my own patients, and it’s also successful. > : > : > : > : Please feel free to contact me.  Our medical office has been > : successful > : > with > : > : hundreds of people.  Many, many times the problem is muscular – > : except in > : > : the USA there is no specialty for muscles, and as a result you > : won’t > : > easily > : > : find the therapist who can help you. I will help you direct your > : search > : > for > : > : the person who is best qualified to help you. > : > : > : > : > : > : > : > : > : > > : > > : > :

Response:

Hi Ruada ,     Just turn the add’y into a http url and you will find the web site. The *aboutcts* title refers to carpal tunnel syndrome and the site sells info on how to heal yourself of muscle related problems . Wishing you the best with your food problems . Peace , Richard

– Hide quoted text — Show quoted text -> What website?  There is not one included in any post she has made that > I can find. > Don’t take this wrong — I have the same sneaking suspicion you have > (there have been far too many of them not to have).  But I haven’t yet > seen anything to confirm the suspicion or even really give me cause to > question.  She is not including a link to a website.  She is sounding > like many of the others who come here and start by saying  "I know the > cure for you" and it evolves to  "pay me and I will tell you", she > just has not done the "pay me" part yet.  I am suspecting that she > will get to that, in fact I am watching for it.   I was going to let > her hang herself though. > Julie:  Are you selling the packages advertised on your website?  Or > are you > going to give out the information and assistance here free of > charge? > — > The Mouse > No cute quote; deal with it. > AIM ID:  JSHMTE > ICQ# 9049058 > : Jimmy – please look for the response I just wrote to "I need > advice on > back > : and leg pain" from Clarington Jackson.  I have been helping people > who > have > : chronic joint pain for 14 years.  The treatments are extremely > successful > : and involve deep muscle therapy.  I am not looking for new clients > (I have > : plenty of them) but I do want to help people find therapists that > are > right > : for them.  I can also talk you through some self-treatment > techniques. I > do > : that all the time with my own patients, and it’s also successful. > : > : Please feel free to contact me.  Our medical office has been > successful > with > : hundreds of people.  Many, many times the problem is muscular – > except in > : the USA there is no specialty for muscles, and as a result you > won’t > easily > : find the therapist who can help you. I will help you direct your > search > for > : the person who is best qualified to help you. > : > : > : > :

Response:

: What website?  There is not one included in any post she has made that : I can find. I just followed the site in her address (aboutcts.com, I believe) and found all kinds of goodies for sale.  It made me leary, which is why I’m asking, not accusing.  I do find it odd that someone who claims to do what she says she does can’t spell massiter muscle correctly, which is what first got my attention. Mouse : : Don’t take this wrong — I have the same sneaking suspicion you have : (there have been far too many of them not to have).  But I haven’t yet : seen anything to confirm the suspicion or even really give me cause to : question.  She is not including a link to a website.  She is sounding : like many of the others who come here and start by saying  "I know the : cure for you" and it evolves to  "pay me and I will tell you", she : just has not done the "pay me" part yet.  I am suspecting that she : will get to that, in fact I am watching for it.   I was going to let : her hang herself though. : : > Julie:  Are you selling the packages advertised on your website?  Or : are you : > going to give out the information and assistance here free of : charge? : > : > — : > The Mouse : > : > No cute quote; deal with it. : > AIM ID:  JSHMTE : > ICQ# 9049058 : > : Jimmy – please look for the response I just wrote to "I need : advice on : > back : > : and leg pain" from Clarington Jackson.  I have been helping people : who : > have : > : chronic joint pain for 14 years.  The treatments are extremely : successful : > : and involve deep muscle therapy.  I am not looking for new clients : (I have : > : plenty of them) but I do want to help people find therapists that : are : > right : > : for them.  I can also talk you through some self-treatment : techniques. I : > do : > : that all the time with my own patients, and it’s also successful. : > : : > : Please feel free to contact me.  Our medical office has been : successful : > with : > : hundreds of people.  Many, many times the problem is muscular – : except in : > : the USA there is no specialty for muscles, and as a result you : won’t : > easily : > : find the therapist who can help you. I will help you direct your : search : > for : > : the person who is best qualified to help you. : > : : > : : > : : > : : > : > : :

Response:

What website?  There is not one included in any post she has made that I can find. Don’t take this wrong — I have the same sneaking suspicion you have (there have been far too many of them not to have).  But I haven’t yet seen anything to confirm the suspicion or even really give me cause to question.  She is not including a link to a website.  She is sounding like many of the others who come here and start by saying  "I know the cure for you" and it evolves to  "pay me and I will tell you", she just has not done the "pay me" part yet.  I am suspecting that she will get to that, in fact I am watching for it.   I was going to let her hang herself though.

– Hide quoted text — Show quoted text -> Julie:  Are you selling the packages advertised on your website?  Or are you > going to give out the information and assistance here free of charge? > — > The Mouse > No cute quote; deal with it. > AIM ID:  JSHMTE > ICQ# 9049058 > : Jimmy – please look for the response I just wrote to "I need advice on > back > : and leg pain" from Clarington Jackson.  I have been helping people who > have > : chronic joint pain for 14 years.  The treatments are extremely successful > : and involve deep muscle therapy.  I am not looking for new clients (I have > : plenty of them) but I do want to help people find therapists that are > right > : for them.  I can also talk you through some self-treatment techniques. I > do > : that all the time with my own patients, and it’s also successful. > : > : Please feel free to contact me.  Our medical office has been successful > with > : hundreds of people.  Many, many times the problem is muscular – except in > : the USA there is no specialty for muscles, and as a result you won’t > easily > : find the therapist who can help you. I will help you direct your search > for > : the person who is best qualified to help you. > : > : > : > :

Response:

Julie:  Are you selling the packages advertised on your website?  Or are you going to give out the information and assistance here free of charge? — The Mouse No cute quote; deal with it. AIM ID:  JSHMTE ICQ# 9049058

: Jimmy – please look for the response I just wrote to "I need advice on back : and leg pain" from Clarington Jackson.  I have been helping people who have : chronic joint pain for 14 years.  The treatments are extremely successful : and involve deep muscle therapy.  I am not looking for new clients (I have : plenty of them) but I do want to help people find therapists that are right : for them.  I can also talk you through some self-treatment techniques. I do : that all the time with my own patients, and it’s also successful. : : Please feel free to contact me.  Our medical office has been successful with : hundreds of people.  Many, many times the problem is muscular – except in : the USA there is no specialty for muscles, and as a result you won’t easily : find the therapist who can help you. I will help you direct your search for : the person who is best qualified to help you. : : : :

Response:

Jimmy – please look for the response I just wrote to "I need advice on back and leg pain" from Clarington Jackson.  I have been helping people who have chronic joint pain for 14 years.  The treatments are extremely successful and involve deep muscle therapy.  I am not looking for new clients (I have plenty of them) but I do want to help people find therapists that are right for them.  I can also talk you through some self-treatment techniques. I do that all the time with my own patients, and it’s also successful. Please feel free to contact me.  Our medical office has been successful with hundreds of people.  Many, many times the problem is muscular – except in the USA there is no specialty for muscles, and as a result you won’t easily find the therapist who can help you. I will help you direct your search for the person who is best qualified to help you.

Response:

> > "nerve blocks"? > I put it in quotes because many doctors proclaim them to be miracle cures > ..My experience indicates they aren’t  – but as they say, YMMV!    I went > to one of those pain clinics, er tourture clinics, a few years ago for a > problem I had.   They tried several different treatments, none of which > worked, and it ended up causing me more pain and trouble in the long run.

According to their statistics, nerve blocks are effective in about 50% of cases.  I don’t know how they define effective.  Mine worked for 36 hours, which they told me was not effective. Then they lost interest in me (I guess I’m not a good patient — I didn’t respond to their treatment). Nonetheless, with appropriate information available to the patient, I think nerve blocks are an important part of the arsenal against pain. Jon Miller

Response:

SAG, Why won’t your Dr. prescribe (not subscribe….unless he is giving 12 months of GQ ;o)…) the Oxycontin, since you have been on it?  Is this the same MD that was writing your meds before? I do not know if you are in the States, but you did mention trying to get to your regular "RN."  RN’s, at least in the States, are not able to write prescriptions.  Some states will allow PA-c (Physician’s Assistants) to write an Rx. I do think you need to sit down with whomever it was that sent you to the Dr. that ordered the MRI and Nerve Studies and decide who is going to write your Prescription’s.  It is not right to leave you hanging until someone refill’s your meds.  They evidently found a reason for your pain.  If they do not want to Rx an Opiate, there are meds out there to help with nerve pain, such as Topamax and Neurontin.  But to give you a shot in the neck, and a few muscle relaxers, is cruel.  If you’ve been on OxyContin for awhile, they need to either wean you off, if they do not want you on it, or give you something else.  To just stop it, could put you in withdrawal, and anyone that has been through that, knows it isn’t a bed of roses! I do hope you get some help. Robin >Path: >lobby!newstf02.news.aol.com!portc01.blue.aol.com!news.stealth.net!newscon

02.news.prodigy.com!prodigy.com!cyclone.swbell.net!nnrp3.sbc.net.POSTED!no t-for-mail – Hide quoted text — Show quoted text – >Newsgroups: alt.support.chronic-pain >Lines: 10 >X-Priority: 3 >X-MSMail-Priority: Normal >X-Newsreader: Microsoft Outlook Express 5.50.4133.2400 >X-MimeOLE: Produced By Microsoft MimeOLE V5.50.4133.2400 >NNTP-Posting-Host: 216.63.21.97 >Organization: SBC Internet Services >I went a got an MRI and a nerve test done and while both showed some damage >all they did was give me a steroid shot in my neck and a script for 15 >zanaflex which all I call tell made me nod off all day long. I asked for >refill of the Oxycontin my regular pain meds but the Doc subscribed said >they didn’t subscribe narcotics at the pain clinic. The shot didn’t do >anything and now I’m stuck with trying to get my regular RN to keep managing >my pain which he is reluctant to do. Any thoughts. >SAG

I am *not* a Medical Doctor (MD) or *any* other type of Medical Professional. PLEASE consult your own Dr. for medical advice.  The information posted is information I have learned from researching or learning from my own disease.

Response:

My rheumatologist ran out of ideas when I couldn’t tolerate the 20 mg Oxycontin and sent me to a pain management clinic.  I took my most recent MRI and scans and he said all they did was injections and blocks and since I have rheumatoid arthritis in every joint, it wouldn’t do me any good. He sent me back to my RD who changed me to 10 mg Oxycontin.  onight was my first dose. Wish me luck.

– Hide quoted text — Show quoted text -> What kind of pain clinic is this that does not prescribe pain medicines > (narcotics)?   If they don’t prescribe narcotics, they are no different than > the other opiataphobe doctors that love prescribing NSAIDs that now only > ruin peoples digestive systems, but provide little to no pain relief! What > a crock of shit!

Response:

For Matt — There are quite a few "so called" pain clinics that are being run with usually a single doctor who has some experience in doing nerve blocks and trigger point injections and this is about all they offer. No meds or suggesting that one go elsewhere for better care given the disorder. The doc’s will do epidurals, subarachnoid, facet nerve block injections. Since there are only certain types of pain likely to respond and of these, the results are very short term, they have the patient return for repeated injections, some saying that it takes more than one or two." From my personal experience, every nerve block I underwent lasted no longer than the anesthetic in the injection would allow. The same pain always returned. But there are thousands of these types of "clinics" and for the most part, it seems the bottom line comes before all else. Its always wise to seek out info before seeking and seeing a new doc. Ask that they mail a brochure that lists the services offered (if they have one). If you have a good relationship with your pharmacist, ask (s)he for suggestions. If the doc is board certified, such as the American Academy of Family Physicians (who recently published a policy statement supporting the use opioid analgesics for chronic/terminal pain), you may have a better chance of gaining relief . Also, the receptionist may be able to either bite your head off or respond honestly when asked to describe the treatment options the clinic offers, if the treatment includes "weaning the patient off of pain medicine," and it can’t hurt to ask what non-drug treatments they offer. It can an art form in progress when seeking out a new pain doc. The following includes many of the board certification web sites as well as a number of physician/pain clinic links Check out the National Chronic Pain Outreach Assn; they offer a free physician referral service, doing so since 1978 http://painlinks.org/paindoc.html Good Luck Dave L

– Hide quoted text — Show quoted text -> They don’t prescribe narcotics at a pain clinic?  I guess irony never made > it into their vocabulary. > Did you check this so-called pain clinic out at Skip Baker’s site about fake > pain clinics? > — > The Mouse > No cute quote; deal with it. > AIM ID:  JSHMTE > ICQ# 9049058 > : I went a got an MRI and a nerve test done and while both showed some > damage > : all they did was give me a steroid shot in my neck and a script for 15 > : zanaflex which all I call tell made me nod off all day long. I asked for > : refill of the Oxycontin my regular pain meds but the Doc subscribed said > : they didn’t subscribe narcotics at the pain clinic. The shot didn’t do > : anything and now I’m stuck with trying to get my regular RN to keep > managing > : my pain which he is reluctant to do. Any thoughts. > : SAG > : > :

Response:

> As far as their other treatments, I suspect it’s probably the normal "nerve > blocks"

Why in quotes?  Do you disbelieve in nerve blocks, or are there nerve blocks and "nerve blocks"? Jon Miller

Response:

> > As far as their other treatments, I suspect it’s probably the normal "nerve > blocks" > Why in quotes?  Do you disbelieve in nerve blocks, or are there nerve blocks and > "nerve blocks"?

I put it in quotes because many doctors proclaim them to be miracle cures ..My experience indicates they aren’t  – but as they say, YMMV!    I went to one of those pain clinics, er tourture clinics, a few years ago for a problem I had.   They tried several different treatments, none of which worked, and it ended up causing me more pain and trouble in the long run. Skippy

Response:

> I went a got an MRI and a nerve test done and while both showed some damage > all they did was give me a steroid shot in my neck and a script for 15 > zanaflex which all I call tell made me nod off all day long. I asked for > refill of the Oxycontin my regular pain meds but the Doc subscribed said > they didn’t subscribe narcotics at the pain clinic. The shot didn’t do > anything and now I’m stuck with trying to get my regular RN to keep managing > my pain which he is reluctant to do. Any thoughts. > SAG

What kind of pain clinic is this that does not prescribe pain medicines (narcotics)?   If they don’t prescribe narcotics, they are no different than the other opiataphobe doctors that love prescribing NSAIDs that now only ruin peoples digestive systems, but provide little to no pain relief!  What a crock of shit! As far as their other treatments, I suspect it’s probably the normal "nerve blocks", cortizone injections, and the physical therapy bit that many people on here report as torture when done alone..  Don’t get me wrong as they can be valuable treatments, but when a clinic uses just these to relieve EVERYONES pain, they often end up putting the patient in more pain from what I have heard. So, instead of a pain clinic, how bout just calling it a Torture Clinic? Skippy

Response:

They don’t prescribe narcotics at a pain clinic?  I guess irony never made it into their vocabulary. Did you check this so-called pain clinic out at Skip Baker’s site about fake pain clinics? — The Mouse No cute quote; deal with it. AIM ID:  JSHMTE ICQ# 9049058

: I went a got an MRI and a nerve test done and while both showed some damage : all they did was give me a steroid shot in my neck and a script for 15 : zanaflex which all I call tell made me nod off all day long. I asked for : refill of the Oxycontin my regular pain meds but the Doc subscribed said : they didn’t subscribe narcotics at the pain clinic. The shot didn’t do : anything and now I’m stuck with trying to get my regular RN to keep managing : my pain which he is reluctant to do. Any thoughts. : SAG : :

Response:

I went a got an MRI and a nerve test done and while both showed some damage all they did was give me a steroid shot in my neck and a script for 15 zanaflex which all I call tell made me nod off all day long. I asked for refill of the Oxycontin my regular pain meds but the Doc subscribed said they didn’t subscribe narcotics at the pain clinic. The shot didn’t do anything and now I’m stuck with trying to get my regular RN to keep managing my pain which he is reluctant to do. Any thoughts. SAG

Response:

Tramadol’s brand name is Ultram..you can access information on it at: http://www.rxlist.com

Response:

I wrote up a few evaluations of my personal experiences with this drug.  You could do a power search on Deja News using my email and Ultram to find them. I’ve decided to stop using it.  It takes ALOT to keep my breakthru pain under control (appx 15 tabs per day).  I get the most headaches from the pharmacists when I get my prescriptions (Ultram is a a pseudo-scheduled drug here in the states…..the pharmacists look for anyone who take large doses of it). Hope you experience is better in Aus–the drug WILL work at higher dosages with a narcotic. – Jon – Hide quoted text — Show quoted text – >:University teaching hospitals’ pain clinics can also offer the latest treatments >:and in some cases treatments/medications that have not been released to >:the public. >Just returned from my my first visit to the pain clinic. They’ve put me on >Tramal (Tramadol hydrochloride) as a substitute for Panedeine forte. It >hasn’t been fully released in Australia yet – does anyone have feedback on >its success, side effects etc?

Response:

Tramadol is Ultram. :) > – Hide quoted text — Show quoted text – > :University teaching hospitals’ pain clinics can also offer the latest treatments > :and in some cases treatments/medications that have not been released to > :the public. > Just returned from my my first visit to the pain clinic. They’ve put me on > Tramal (Tramadol hydrochloride) as a substitute for Panedeine forte. It > hasn’t been fully released in Australia yet – does anyone have feedback on > its success, side effects etc?

Response:

> Just returned from my my first visit to the pain clinic. They’ve put me on > Tramal (Tramadol hydrochloride) as a substitute for Panedeine forte. It > hasn’t been fully released in Australia yet – does anyone have feedback on > its success, side effects etc?

I have had bad experiences with "new" drugs.Make sure you are aware of all reported side effects BEFORE you start taking it Don’t know this one,but be careful with experimental pain meds.I was taking Ketalar when they were first trialing it.It seemed OK for my pain,then I broke my toe caught it on a stool,didn’t take much notice(these things happen). A week later I went face first into the tiled floor,after I missed the step(the afore mentioned toe was no help)Broke my nose had 7 or so stitches in my forehead. Next visit to the pain clinic"Oh my God what happened to you"  Then he tells me Ketelar disassociates mind and body and this was the most probable cause for my for my fall and the broken toe.I stopped taking it and only then did people start telling me how distant and disconected I had been. aussie annieb

Response:

Dear Scarlet, I’ve been casually using Ultram against lower back pain since 10 years. I think that there are not many people who have been taking this med for such a long time.Two years ago I started going to a pain-clinic, where the doctors recommended me to take 200 – 300 mg daily  (up to 400 mg).  I can say that this medication helped me to cut the highest pain-level. For me (and fore some other people of this ng) Tramal has an antidepressant effect too. When I first took Ultram/Tramal, I only needed the half dose to get a recognizable pain relief. Since it has no severe side-effects for me, I don’t had a problem with upping the dose. My doc told me that the possibility of  withdrawal effects can be ruled out. In spite of this I am concerned about addiction because if I foget to take my morning pill I feel pretty bad – like catching a cold, very tired and simultaneously cold and hot. This could be withdrawl symtoms. I hope this information helps you, Sigrid – Hide quoted text — Show quoted text ->Just returned from my my first visit to the pain clinic. They’ve put me on >Tramal (Tramadol hydrochloride) as a substitute for Panedeine forte. It >hasn’t been fully released in Australia yet – does anyone have feedback on >its success, side effects etc?

Response:

Just go to the place on your keyboard (go to) write in www. pain clinic.com  it will tell you of clinics in your home town or close by.It did for me.                  Good luck,Donnie

God Be With You, Donnie & Judy

Response:

Scarlet, I have been taking Ultram (Tramadol) for several months now. I take them with my hydrocodone (5 vicodins a day)  to "boost" it. I’ve tried taking it alone and I didn’t get any pain relief.  I’ve tried taking it with 2 extra strength tylenol ( yes, that’s right, OTC tylenol ) and got some relief. I feel it is a pretty worthwhile antidepressant though, which is to say I must get something out of it, any change in the way I view my pain is appreciated. Perhaps I am looking for it to act like a narcotic and when it doesn’t (no itching, no need for the deep breath, no warm fuzzy feeling, etc), I feel it’s not any good.  If I could ever get over this herniated disc problem in my neck and get back to my regular arthritis, I would like to try it for just those symptoms. My friend with fibromyalgia thinks they work great and I’ve heard others say they liked the pain relief it gives them. Shauna – Hide quoted text — Show quoted text – > :University teaching hospitals’ pain clinics can also offer the latest treatments > :and in some cases treatments/medications that have not been released to > :the public. > Just returned from my my first visit to the pain clinic. They’ve put me on > Tramal (Tramadol hydrochloride) as a substitute for Panedeine forte. It > hasn’t been fully released in Australia yet – does anyone have feedback on > its success, side effects etc?

Response:

I’ve been taking Ultam for about four years and I swear by it. It seem to help the pain that the narcotics don’t touch. It wears off after four hours, so it’s not hard to tell whether it’s working or not. I also take the equivalent of 16 Vicodins a day, so Ultam isn’t my primary pain drug, but I wouldn’t give it up. I think it has done a job on my stomach, though. I never had heartburn before. Now it’s like lava. Don’t know for sure if there’s a connection, but a lot of H2O seems to help. Purple – Hide quoted text — Show quoted text – >:University teaching hospitals’ pain clinics can also offer the latest treatments >:and in some cases treatments/medications that have not been released to >:the public. >Just returned from my my first visit to the pain clinic. They’ve put me on >Tramal (Tramadol hydrochloride) as a substitute for Panedeine forte. It >hasn’t been fully released in Australia yet – does anyone have feedback on >its success, side effects etc?

Response:

I’ve been suffering from back pain for some time now (a few months) and I too find that Tramadol helps and gives some kind of antidepressant effect.  I’m not on many pain killers now but I find if I take  50mg pill before I go to bed I can rise easily in the morning and feel ready to go to work. If I don’t I find it really hard to get out of bed and feel tired all day.  Could be related to the pain causing a shut down of the sympathetic nervous system and when the pain is gone the system comes back and performs more "normally". Just a hypothesis. – Hide quoted text — Show quoted text -> Dear Scarlet, > I’ve been casually using Ultram against lower back pain since 10 years. I > think that there are not many people who have been taking this med for such > a long time.Two years ago I started > going to a pain-clinic, where the doctors recommended me to take 200 – 300 > mg daily  (up to 400 mg).  I can say that this medication helped me to cut > the highest pain-level. > For me (and fore some other people of this ng) Tramal has an antidepressant > effect too. > When I first took Ultram/Tramal, I only needed the half dose to get a > recognizable pain relief. Since it has no severe side-effects for me, I > don’t had a problem with upping the dose. > My doc told me that the possibility of  withdrawal effects can be ruled out. > In spite of this I am concerned about addiction because if I foget to take > my morning pill I feel pretty bad – like catching a cold, very tired and > simultaneously cold and hot. This could be withdrawl symtoms. > I hope this information helps you, > Sigrid >Just returned from my my first visit to the pain clinic. They’ve put me on >Tramal (Tramadol hydrochloride) as a substitute for Panedeine forte. It >hasn’t been fully released in Australia yet – does anyone have feedback on >its success, side effects etc?

Response:

Hey….me too. In fact, I find that this effect lasts about 2-4 hours longer than the pain relief.  I can’t be sure, but I think it’s at least partially related to the stimulant properties of Ultram.  The antidepressant effects might contribute too.  At first, I put it off as simply a result of getting a GOOD night’s sleep finally.  But I don’t know that I believe that anymore. It seems to be realted to the drug, and is dose dependant (up to a point). Anyone else got ideas on why Ultram does this? Spiggy – Hide quoted text — Show quoted text – > I’ve been suffering from back pain for some time now (a few months) and I too > find that Tramadol helps and gives some kind of antidepressant effect.     I’m > not on many pain killers now but I find if I take  50mg pill before I go to > bed I can rise easily in the morning and feel ready to go to work. If I don’t > I find it really hard to get out of bed and feel tired all day.  Could be > related to the pain causing a shut down of the sympathetic nervous system and > when the pain is gone the system comes back and performs more "normally". > Just a hypothesis. > Dear Scarlet, > I’ve been casually using Ultram against lower back pain since 10 years. I > think that there are not many people who have been taking this med for such > a long time.Two years ago I started > going to a pain-clinic, where the doctors recommended me to take 200 – 300 > mg daily  (up to 400 mg).  I can say that this medication helped me to cut > the highest pain-level. > For me (and fore some other people of this ng) Tramal has an antidepressant > effect too. > When I first took Ultram/Tramal, I only needed the half dose to get a > recognizable pain relief. Since it has no severe side-effects for me, I > don’t had a problem with upping the dose. > My doc told me that the possibility of  withdrawal effects can be ruled out. > In spite of this I am concerned about addiction because if I foget to take > my morning pill I feel pretty bad – like catching a cold, very tired and > simultaneously cold and hot. This could be withdrawl symtoms. > I hope this information helps you, > Sigrid > >Just returned from my my first visit to the pain clinic. They’ve put me on > >Tramal (Tramadol hydrochloride) as a substitute for Panedeine forte. It > >hasn’t been fully released in Australia yet – does anyone have feedback on > >its success, side effects etc?

Response:

When I was taking 300-400mg a day I was getting reasonable sleep simply because the pain was relieved.  Now that I only occasionally take tramadol, I find that if I take it before going to bed I don’t sleep as well, I’m restless and a bit itchy but I can get out of bed easy in the morning.  It seems as if I don’t get as deep a sleep as I would normally do. Sunday night I took 50mg when I went to bed and I managed to do a full days work starting at 8.30 in the morning.  I didn’t take any since then and although I’m not in pain, I got to work at 10.30 na dI’m struggling to lift my hands to the keyboard.  I’ve got to get this sorted. Steve – Hide quoted text — Show quoted text – > Hey….me too. In fact, I find that this effect lasts about 2-4 hours longer > than the pain relief.  I can’t be sure, but I think it’s at least partially > related to the stimulant properties of Ultram.     The antidepressant effects > might contribute too.  At first, I put it off as simply a result of getting a > GOOD night’s sleep finally.  But I don’t know that I believe that anymore. > It seems to be realted to the drug, and is dose dependant (up to a point). > Anyone else got ideas on why Ultram does this? > Spiggy > I’ve been suffering from back pain for some time now (a few months) and I too > find that Tramadol helps and gives some kind of antidepressant effect. I’m > not on many pain killers now but I find if I take  50mg pill before I go to > bed I can rise easily in the morning and feel ready to go to work. If I don’t > I find it really hard to get out of bed and feel tired all day.  Could be > related to the pain causing a shut down of the sympathetic nervous system and > when the pain is gone the system comes back and performs more "normally". > Just a hypothesis. > > Dear Scarlet, > > I’ve been casually using Ultram against lower back pain since 10 years. I > > think that there are not many people who have been taking this med for such > > a long time.Two years ago I started > > going to a pain-clinic, where the doctors recommended me to take 200 – 300 > > mg daily  (up to 400 mg).  I can say that this medication helped me to cut > > the highest pain-level. > > For me (and fore some other people of this ng) Tramal has an antidepressant > > effect too. > > When I first took Ultram/Tramal, I only needed the half dose to get a > > recognizable pain relief. Since it has no severe side-effects for me, I > > don’t had a problem with upping the dose. > > My doc told me that the possibility of  withdrawal effects can be ruled out. > > In spite of this I am concerned about addiction because if I foget to take > > my morning pill I feel pretty bad – like catching a cold, very tired and > > simultaneously cold and hot. This could be withdrawl symtoms. > > I hope this information helps you, > > Sigrid > > >Just returned from my my first visit to the pain clinic. They’ve put me on > > >Tramal (Tramadol hydrochloride) as a substitute for Panedeine forte. It > > >hasn’t been fully released in Australia yet – does anyone have feedback on > > >its success, side effects etc?

Response:

:When I was taking 300-400mg a day I was getting reasonable sleep simply :because the pain was relieved. That’s all I want. A good night sleep. Is that too much too ask??? Apparently so. Today my G.P refused to give me another prescription for Panadeine forte. Her theory is that the reason I’m not sleeping at night is because I’m not getting up early in the day, so my sleep pattern is out of whack. She completely ignored the fact that the reason I don’t get up ’til noon is ‘cos I didn’t get to sleep ’til 4 am. Why? Because of the *pain*. She just could not grasp the concept. I had to bite my tongue to stop myself from bursting into tears. I have experienced negative attitudes regarding codeine etc. but from *my own doctor*???? Pah!! She also is concerned that I have been on Panadeine forte for 6 months now, & is concerned about the long term side effects. What about my present sanity??? :        Now that I only occasionally take tramadol, I :find that if I take it before going to bed I don’t sleep as well, I’m :restless and a bit itchy but I can get out of bed easy in the morning. It :seems as if I don’t get as deep a sleep as I would normally do. Sorry ’bout that rant, but I’m extremely frustrated…back on topic… I was taking 150mg Ultram a day for a week & it didn’t do much. When I told my doctor (not the aforementioned. This was at the pain clinic.) this, he said "it’s not the drug for you then". This was disappointing, as from what I’ve read it seemed to be the perfect drug for me. I’m also taking anti-depressants (depression caused by my pain), & maybe I could’ve stopped them if Ultram has anti-depressant side effects. Scarlet

Response:

Sandra, If you are in the US, you might be able to find a pain doctor through this website. I hope it helps. http://www.abpm.org/ Lily Women do come with instructions….ask them! Artificial Intelligence is no match for natural stupidity. *delete the colour of my hair from my address to send e-mail to me*

Response:

> Can anyone tell me what resources there are to find a chronic pain clinic? > Sandy D.

Your local phone book.  A recommendation from your doctor.  Your insurance company. Chris Owens

Response:

:University teaching hospitals’ pain clinics can also offer the latest treatments :and in some cases treatments/medications that have not been released to :the public. Just returned from my my first visit to the pain clinic. They’ve put me on Tramal (Tramadol hydrochloride) as a substitute for Panedeine forte. It hasn’t been fully released in Australia yet – does anyone have feedback on its success, side effects etc?

Response:

Can anyone tell me what resources there are to find a chronic pain clinic? Sandy D.

Response:

Hi Sandra!!      There are a lot of resources here.  If you don’t find what you need please get back to us!!  ;-) http://www.c2corp.com/painresource1.html Hugz,  Jane

|Can anyone tell me what resources there are to find a chronic pain clinic? |Sandy D. | |

Response:

Pain clinics, like other specialized clinics, offer a wider range of treatment options then a doctor’s office that doesn’t specialize in pain treatment.  Depending on the disorder that causes your pain, pain clinics offer everything from botox injections, epidural blocks, electric stimulation, medication pumps to narcotic therapy. University teaching hospitals’ pain clinics can also offer the latest treatments and in some cases treatments/medications that have not been released to the public.  Its always best to see a specialist when dealing with a chronic disorder. Good luck.

Response:

Well, I went to the pain clinic today. I met with the doctor and told him what I wanted and he agreed to give it to me if I agreed to take his class. It’s a three week class… 8-4/M-F. I agreed to start classes today since there weren’t any openings for the next three weeks. I got in because some people canceled out due to weather this week. The only thing the doctor and I didn’t agree on is the use of breakthru meds. He feels that the base drug should be titrated so that breakthru meds aren’t needed. I guess he doesn’t figure people do different levels of physical activity and need that extra boost. His reasoning was… of course… fear of addiction with the IR meds. He did tell me I could continue using my hydrocodone PRN while we’re adjusting the base med. Oh, and he wrote me a script for oxycontin before we finished the meeting. I’m waiting to take my first one tonight to get on the correct 12 hour dosing schedule. For those interested in what happened during my day at the pain clinic… it started with the nurse taking blood pressure, temp, pulse, and asking pain level (they’re JCAHO). :) I guess they do that routine every morning. Then I talked to the doctor. After that, I started the actual class. Since I wasn’t there in the morning for class, I missed the physician lecture, stretch and flex, and group bio feedback. I did sit in on the nutrition class and the stress management class. The stress management one was interesting… we talked about sexual side effects of different drugs people take who have chronic pain… AD’s, opiates, etc.. I also talked to some lady who will do the bio feedback stuff when it comes around again. I was sent to physical therapy where we discussed doing water therapy and what to do about my ankle. I missed my appointment with the nurse to do a full intake, so that will be fit in tomorrow. Tomorrow I will be starting at the ungodly hour of 8 in the morning with a private water therapy session. I expressed concern at getting into a swimming pool since I don’t know how to swim and that I might panic. Therefore, I will start with a private session instead of the group one as most people do. They seem to try to tailor the program to your individual needs. There are some things you do as a group and other things you do individually based on personal needs. I’ll be spending more time with physical therapy because I have that ankle pain and the edema that they would like to get under control. They did offer a psychologist… but it’s completely at my discretion and I would need to request a consultation… it’s not required. They’re also going to teach me some basic simple exercises that help with arthritis type of pain. We’ll see. :) Oh, and we have a relaxation period each day too. I guess you just sit in a recliner and relax. lol. But the best part is that they give you a free meal ticket for lunch. :) Each Friday they have a group meeting where you can bring family or friends for a "Concerned Persons Group." It was explained that they attempt to educate your family and friends what it’s like to have chronic pain and how to deal with it. Overall, it seems like a harmless class that could actually help in the long run. And they stress that it’s a holistic approach that is done in conjunction with proper pain meds, not in place of. My goals is to get my pain under control with the pain meds and the strengthening exercises so that I can start working a 40 hour week soon. Anything beyond that is a plus for me. I imagine all pain clinics are different, but I thought I’d share what the one I went to was like. Oh… and when I told them that I didn’t bring any of my pain meds because I didn’t know I’d be staying all day… they offered to get some sent up from the pharmacy. Will

Response:

Will ,    Thanks for the fill in on what the pain clinic is doing . So much of the stuff I ridiculed two years ago ( stress mgmt. , relaxation , ) I surely wish I had a better handle on now . See if you can find out if they are using this approach with RSD , specifically full body. As a pain patient who has lived with severe anxiety  , I think it is time for me to explore other avenues to compliment the medication approach . I will be interested to see what you think of their approach down the road a bit . Thanks !! Peace Richard > Well, I went to the pain clinic today. I met with the doctor and told > him what I wanted and he agreed to give it to me if I agreed to take his > class. It’s a three week class… 8-4/M-F. I agreed to start classes > today since there weren’t any openings for the next three weeks. I got > in because some people canceled out due to weather this week. The only > thing the doctor and I didn’t agree on is the use of breakthru meds. He > feels that the base drug should be titrated so that breakthru meds > aren’t needed. I guess he doesn’t figure people do different levels of > physical activity and need that extra boost. His reasoning was… of > course… fear of addiction with the IR meds. He did tell me I could > continue using my hydrocodone PRN while we’re adjusting the base med. > Oh, and he wrote me a script for oxycontin before we finished the > meeting. I’m waiting to take my first one tonight to get on the correct > 12 hour dosing schedule.

       < snip for space >

Response:

I like the holistic approach with medication. I could never afford three weeks off work, though.  I am self-employed and that would ruin me. Kay

Response:

Richard… it’s basically the same routine for everyone who comes to the clinic. They have a basic time schedule you follow that has the things I listed on it… water therapy, biofeedback, relaxation, nutrition, stress management, etc.. Then you also have an hour or two per day where they have you do individual things you request or need. For me it was physical therapy. Others might choose the psychologist, more pool time, or whatever. We did have a couple of people there for fibromyalgia who were also being given opioids. I think I remember people talking about that being one of the chronic pain diseases that they have a problem getting doctors to believe. So it appears that everyone is treated equally and they go primarily by what you state is your pain level. The doctor didn’t even glance at the x-rays I brought with me… and sent them home with me too… so he isn’t going to be looking at them later either. I felt he was just totally taking my word on everything I told him… including my pain level. I think agreeing to take the class for three weeks where he can monitor me did make a big difference though. He’ll have the opportunity to see firsthand that I’m not abusing them or anything. I was impressed that when he wrote the script he told me that these probably aren’t going to be strong enough, but that we have to start somewhere and see what works and he didn’t want me driving high in the morning to come back to the clinic. Since I’m going to be monitored every day for three weeks and can up the dosage just by asking, I have no problem starting low and moving up as needed. I’ll probably keep you all posted each day what goes on unless everyone isn’t interested. I just took my first oxycontin about 45 minutes ago… :) Will – Hide quoted text — Show quoted text – > Will , >    Thanks for the fill in on what the pain clinic is doing . So much of the > stuff I ridiculed two years ago ( stress mgmt. , relaxation , ) I surely wish > I had a better handle on now . See if you can find out if they are using this > approach with RSD , specifically full body. As a pain patient who has lived > with severe anxiety  , I think it is time for me to explore other avenues to > compliment the medication approach . I will be interested to see what you > think of their approach down the road a bit . Thanks !! > Peace > Richard

Response:

- Hide quoted text — Show quoted text ->Well, I went to the pain clinic today. I met with the doctor and told >him what I wanted and he agreed to give it to me if I agreed to take his >class. It’s a three week class… 8-4/M-F. I agreed to start classes >today since there weren’t any openings for the next three weeks. I got >in because some people canceled out due to weather this week. The only >thing the doctor and I didn’t agree on is the use of breakthru meds. He >feels that the base drug should be titrated so that breakthru meds >aren’t needed. I guess he doesn’t figure people do different levels of >physical activity and need that extra boost. His reasoning was… of >course… fear of addiction with the IR meds. He did tell me I could >continue using my hydrocodone PRN while we’re adjusting the base med. >Oh, and he wrote me a script for oxycontin before we finished the >meeting. I’m waiting to take my first one tonight to get on the correct >12 hour dosing schedule. >For those interested in what happened during my day at the pain >clinic… it started with the nurse taking blood pressure, temp, pulse, >and asking pain level (they’re JCAHO). :) I guess they do that routine >every morning. Then I talked to the doctor. After that, I started the >actual class. Since I wasn’t there in the morning for class, I missed >the physician lecture, stretch and flex, and group bio feedback. I did >sit in on the nutrition class and the stress management class. The >stress management one was interesting… we talked about sexual side >effects of different drugs people take who have chronic pain… AD’s, >opiates, etc.. I also talked to some lady who will do the bio feedback >stuff when it comes around again. I was sent to physical therapy where >we discussed doing water therapy and what to do about my ankle. I missed >my appointment with the nurse to do a full intake, so that will be fit >in tomorrow. >Tomorrow I will be starting at the ungodly hour of 8 in the morning with >a private water therapy session. I expressed concern at getting into a >swimming pool since I don’t know how to swim and that I might panic. >Therefore, I will start with a private session instead of the group one >as most people do. They seem to try to tailor the program to your >individual needs. There are some things you do as a group and other >things you do individually based on personal needs. I’ll be spending >more time with physical therapy because I have that ankle pain and the >edema that they would like to get under control. They did offer a >psychologist… but it’s completely at my discretion and I would need to >request a consultation… it’s not required. >They’re also going to teach me some basic simple exercises that help >with arthritis type of pain. We’ll see. :) Oh, and we have a relaxation >period each day too. I guess you just sit in a recliner and relax. lol. >But the best part is that they give you a free meal ticket for lunch. :) >Each Friday they have a group meeting where you can bring family or >friends for a "Concerned Persons Group." It was explained that they >attempt to educate your family and friends what it’s like to have >chronic pain and how to deal with it. >Overall, it seems like a harmless class that could actually help in the >long run. And they stress that it’s a holistic approach that is done in >conjunction with proper pain meds, not in place of. My goals is to get >my pain under control with the pain meds and the strengthening exercises >so that I can start working a 40 hour week soon. Anything beyond that is >a plus for me. I imagine all pain clinics are different, but I thought >I’d share what the one I went to was like. Oh… and when I told them >that I didn’t bring any of my pain meds because I didn’t know I’d be >staying all day… they offered to get some sent up from the pharmacy. >Will > Well, sheeeit…..three weeks? Is this good news?<g> > Crafty

Good that I’m now on oxycontin… bad that I just postponed interviewing and looking at jobs for another three weeks. Cash donations will be accepted. :) Will

Response:

Hi Kay Yeah, they kind of are asking a lot to give up three weeks for most people. I’m lucky (?) that I’m on SSDI right now and can do it. However, I just put out about a dozen resumes in the last week or two and it does postpone starting work anywhere for awhile. We do get out early on Friday afternoon though, so I can go to an interview if one should come up. I went to this pain clinic last year and they sent a recommendation to my primary care doctor to start me on hydrocodone. They didn’t make me take the class for those. I think with the big gun opioids they want to monitor you is part of the reason for the class. At least that’s the feeling I get besides the basic education/holistic part of it all. Will – Hide quoted text — Show quoted text – > I like the holistic approach with medication. I could never afford three weeks > off work, though.  I am self-employed and that would ruin me. > Kay

Response:

sounds like extortion…you can have meds if you sign up for a course….sorry…but that sounds like extortion to me…but I hope it is helpful and look forward to hearing about your experiences.  Good Luck..

– Hide quoted text — Show quoted text -> Well, I went to the pain clinic today. I met with the doctor and told > him what I wanted and he agreed to give it to me if I agreed to take his > class. It’s a three week class… 8-4/M-F. I agreed to start classes > today since there weren’t any openings for the next three weeks. I got > in because some people canceled out due to weather this week. The only > thing the doctor and I didn’t agree on is the use of breakthru meds. He > feels that the base drug should be titrated so that breakthru meds > aren’t needed. I guess he doesn’t figure people do different levels of > physical activity and need that extra boost. His reasoning was… of > course… fear of addiction with the IR meds. He did tell me I could > continue using my hydrocodone PRN while we’re adjusting the base med. > Oh, and he wrote me a script for oxycontin before we finished the > meeting. I’m waiting to take my first one tonight to get on the correct > 12 hour dosing schedule. > For those interested in what happened during my day at the pain > clinic… it started with the nurse taking blood pressure, temp, pulse, > and asking pain level (they’re JCAHO). :) I guess they do that routine > every morning. Then I talked to the doctor. After that, I started the > actual class. Since I wasn’t there in the morning for class, I missed > the physician lecture, stretch and flex, and group bio feedback. I did > sit in on the nutrition class and the stress management class. The > stress management one was interesting… we talked about sexual side > effects of different drugs people take who have chronic pain… AD’s, > opiates, etc.. I also talked to some lady who will do the bio feedback > stuff when it comes around again. I was sent to physical therapy where > we discussed doing water therapy and what to do about my ankle. I missed > my appointment with the nurse to do a full intake, so that will be fit > in tomorrow. > Tomorrow I will be starting at the ungodly hour of 8 in the morning with > a private water therapy session. I expressed concern at getting into a > swimming pool since I don’t know how to swim and that I might panic. > Therefore, I will start with a private session instead of the group one > as most people do. They seem to try to tailor the program to your > individual needs. There are some things you do as a group and other > things you do individually based on personal needs. I’ll be spending > more time with physical therapy because I have that ankle pain and the > edema that they would like to get under control. They did offer a > psychologist… but it’s completely at my discretion and I would need to > request a consultation… it’s not required. > They’re also going to teach me some basic simple exercises that help > with arthritis type of pain. We’ll see. :) Oh, and we have a relaxation > period each day too. I guess you just sit in a recliner and relax. lol. > But the best part is that they give you a free meal ticket for lunch. :) > Each Friday they have a group meeting where you can bring family or > friends for a "Concerned Persons Group." It was explained that they > attempt to educate your family and friends what it’s like to have > chronic pain and how to deal with it. > Overall, it seems like a harmless class that could actually help in the > long run. And they stress that it’s a holistic approach that is done in > conjunction with proper pain meds, not in place of. My goals is to get > my pain under control with the pain meds and the strengthening exercises > so that I can start working a 40 hour week soon. Anything beyond that is > a plus for me. I imagine all pain clinics are different, but I thought > I’d share what the one I went to was like. Oh… and when I told them > that I didn’t bring any of my pain meds because I didn’t know I’d be > staying all day… they offered to get some sent up from the pharmacy. > Will

Response:

I am sorry to say I have been looking for work for over 12 months after completing a Network Engineering Technology (4.0 GPA/Honor Role/Deans List) course with certifications in Novell and Microsoft (CNE & MCSE) and there is a catch 22 to actually getting hired….OSHA precludes allowing you to work while on the medications and you are uninsurable for Workman’s Comp and other liability issues…even though we all know that our alertness is not effected by the medications, we are pinned with a sign that says stay away from this person because they are high risk…employers can get information on any person who is on SSDI/Medicare including a full pharmacology report when prescribed class 2 narcotics..your life is an open book and even without your permission they can find this information and refuse to hire or follow up after an initial interview and getting your SSI number on an application. I have been fighting this in Congress with my local representatives and there is pending legislation (forget about it being signed by Bush) to limit the access to this information by employers..until then we are going to be refused an opportunity to return to the working world while on class 2’s A very sad state of affairs but reality and truth.  In addition, I don’t know anyone who has gone through the long wait of determination of benefits and the additional 24 month waiting period for Medicare coverage that has not been financially harmed resulting in negative items on a credit report…also a source of information for employers and many will not hire if you have credit problems…another sad but truthful fact… SUCKS!..and I am angry and frustrated…I am able and willing to work if someone would look past my physical problems that do not effect the ability to get the job done and do it well.. I wish you luck in your job search but be prepared for what I have just detailed of my own personal experiences.. Alan

– Hide quoted text — Show quoted text -> >Well, I went to the pain clinic today. I met with the doctor and told > >him what I wanted and he agreed to give it to me if I agreed to take his > >class. It’s a three week class… 8-4/M-F. I agreed to start classes > >today since there weren’t any openings for the next three weeks. I got > >in because some people canceled out due to weather this week. The only > >thing the doctor and I didn’t agree on is the use of breakthru meds. He > >feels that the base drug should be titrated so that breakthru meds > >aren’t needed. I guess he doesn’t figure people do different levels of > >physical activity and need that extra boost. His reasoning was… of > >course… fear of addiction with the IR meds. He did tell me I could > >continue using my hydrocodone PRN while we’re adjusting the base med. > >Oh, and he wrote me a script for oxycontin before we finished the > >meeting. I’m waiting to take my first one tonight to get on the correct > >12 hour dosing schedule. > >For those interested in what happened during my day at the pain > >clinic… it started with the nurse taking blood pressure, temp, pulse, > >and asking pain level (they’re JCAHO). :) I guess they do that routine > >every morning. Then I talked to the doctor. After that, I started the > >actual class. Since I wasn’t there in the morning for class, I missed > >the physician lecture, stretch and flex, and group bio feedback. I did > >sit in on the nutrition class and the stress management class. The > >stress management one was interesting… we talked about sexual side > >effects of different drugs people take who have chronic pain… AD’s, > >opiates, etc.. I also talked to some lady who will do the bio feedback > >stuff when it comes around again. I was sent to physical therapy where > >we discussed doing water therapy and what to do about my ankle. I missed > >my appointment with the nurse to do a full intake, so that will be fit > >in tomorrow. > >Tomorrow I will be starting at the ungodly hour of 8 in the morning with > >a private water therapy session. I expressed concern at getting into a > >swimming pool since I don’t know how to swim and that I might panic. > >Therefore, I will start with a private session instead of the group one > >as most people do. They seem to try to tailor the program to your > >individual needs. There are some things you do as a group and other > >things you do individually based on personal needs. I’ll be spending > >more time with physical therapy because I have that ankle pain and the > >edema that they would like to get under control. They did offer a > >psychologist… but it’s completely at my discretion and I would need to > >request a consultation… it’s not required. > >They’re also going to teach me some basic simple exercises that help > >with arthritis type of pain. We’ll see. :) Oh, and we have a relaxation > >period each day too. I guess you just sit in a recliner and relax. lol. > >But the best part is that they give you a free meal ticket for lunch. :) > >Each Friday they have a group meeting where you can bring family or > >friends for a "Concerned Persons Group." It was explained that they > >attempt to educate your family and friends what it’s like to have > >chronic pain and how to deal with it. > >Overall, it seems like a harmless class that could actually help in the > >long run. And they stress that it’s a holistic approach that is done in > >conjunction with proper pain meds, not in place of. My goals is to get > >my pain under control with the pain meds and the strengthening exercises > >so that I can start working a 40 hour week soon. Anything beyond that is > >a plus for me. I imagine all pain clinics are different, but I thought > >I’d share what the one I went to was like. Oh… and when I told them > >that I didn’t bring any of my pain meds because I didn’t know I’d be > >staying all day… they offered to get some sent up from the pharmacy. > >Will > Well, sheeeit…..three weeks? Is this good news?<g> > Crafty > Good that I’m now on oxycontin… bad that I just postponed interviewing and > looking at jobs for another three weeks. Cash donations will be accepted. :) > Will

Response:

Please keep us up to date on your experiences…I would like to see if extortion really works…sorry…if your program works…I should not be so quick to the fire on this one..I am very interested in how your days go and how you are treated.. Alan

– Hide quoted text — Show quoted text -> Richard… it’s basically the same routine for everyone who comes to the clinic. > They have a basic time schedule you follow that has the things I listed on it… > water therapy, biofeedback, relaxation, nutrition, stress management, etc.. Then > you also have an hour or two per day where they have you do individual things > you request or need. For me it was physical therapy. Others might choose the > psychologist, more pool time, or whatever. We did have a couple of people there > for fibromyalgia who were also being given opioids. I think I remember people > talking about that being one of the chronic pain diseases that they have a > problem getting doctors to believe. So it appears that everyone is treated > equally and they go primarily by what you state is your pain level. The doctor > didn’t even glance at the x-rays I brought with me… and sent them home with me > too… so he isn’t going to be looking at them later either. I felt he was just > totally taking my word on everything I told him… including my pain level. I > think agreeing to take the class for three weeks where he can monitor me did > make a big difference though. He’ll have the opportunity to see firsthand that > I’m not abusing them or anything. I was impressed that when he wrote the script > he told me that these probably aren’t going to be strong enough, but that we > have to start somewhere and see what works and he didn’t want me driving high in > the morning to come back to the clinic. Since I’m going to be monitored every > day for three weeks and can up the dosage just by asking, I have no problem > starting low and moving up as needed. I’ll probably keep you all posted each day > what goes on unless everyone isn’t interested. I just took my first oxycontin > about 45 minutes ago… :) > Will > Will , >    Thanks for the fill in on what the pain clinic is doing . So much of the > stuff I ridiculed two years ago ( stress mgmt. , relaxation , ) I surely wish > I had a better handle on now . See if you can find out if they are using this > approach with RSD , specifically full body. As a pain patient who has lived > with severe anxiety  , I think it is time for me to explore other avenues to > compliment the medication approach . I will be interested to see what you > think of their approach down the road a bit . Thanks !! > Peace > Richard

Response:

Will, Good luck with the classes.  Keep us posted. The Dr. at the hospital where I go, who runs the pain clinic and the pain service for inpatients also does not believe in breakthrough meds and that your base med should be titrated up…..who knows…. Feel better.  I hope the oxycontin works well for you. Robin I am *not* a Medical Doctor (MD) or *any* other type of Medical Professional. PLEASE consult your own Dr. for medical advice.  The information posted is information I have learned from researching or learning from my own disease.

Response:

Will, sounds like a winning situation. When you saw this pain doctor last year you weren’t ready to try alternatives to medication. I don’t see this decision to participate in the pain clinic as giving into extortion but more as you being ready to look at your life in a more holistic way. Plus you are planning to return to full-time employment so it makes sense to have as many useful ideas as possible for handling pain issues. And last, you are having these severe edema and ankle problems and this gives you nearly three weeks of daily contact with physical therapists and other medical professionals. Good luck and do let us know how it goes. Jennie…. – Hide quoted text — Show quoted text -> Well, I went to the pain clinic today. I met with the doctor and told > him what I wanted and he agreed to give it to me if I agreed to take his > class. It’s a three week class… 8-4/M-F. I agreed to start classes > today since there weren’t any openings for the next three weeks. I got > in because some people canceled out due to weather this week. The only > thing the doctor and I didn’t agree on is the use of breakthru meds. He > feels that the base drug should be titrated so that breakthru meds > aren’t needed. I guess he doesn’t figure people do different levels of > physical activity and need that extra boost. His reasoning was… of > course… fear of addiction with the IR meds. He did tell me I could > continue using my hydrocodone PRN while we’re adjusting the base med. > Oh, and he wrote me a script for oxycontin before we finished the > meeting. I’m waiting to take my first one tonight to get on the correct > 12 hour dosing schedule. > For those interested in what happened during my day at the pain > clinic… it started with the nurse taking blood pressure, temp, pulse, > and asking pain level (they’re JCAHO). :) I guess they do that routine > every morning. Then I talked to the doctor. After that, I started the > actual class. Since I wasn’t there in the morning for class, I missed > the physician lecture, stretch and flex, and group bio feedback. I did > sit in on the nutrition class and the stress management class. The > stress management one was interesting… we talked about sexual side > effects of different drugs people take who have chronic pain… AD’s, > opiates, etc.. I also talked to some lady who will do the bio feedback > stuff when it comes around again. I was sent to physical therapy where > we discussed doing water therapy and what to do about my ankle. I missed > my appointment with the nurse to do a full intake, so that will be fit > in tomorrow. > Tomorrow I will be starting at the ungodly hour of 8 in the morning with > a private water therapy session. I expressed concern at getting into a > swimming pool since I don’t know how to swim and that I might panic. > Therefore, I will start with a private session instead of the group one > as most people do. They seem to try to tailor the program to your > individual needs. There are some things you do as a group and other > things you do individually based on personal needs. I’ll be spending > more time with physical therapy because I have that ankle pain and the > edema that they would like to get under control. They did offer a > psychologist… but it’s completely at my discretion and I would need to > request a consultation… it’s not required. > They’re also going to teach me some basic simple exercises that help > with arthritis type of pain. We’ll see. :) Oh, and we have a relaxation > period each day too. I guess you just sit in a recliner and relax. lol. > But the best part is that they give you a free meal ticket for lunch. :) > Each Friday they have a group meeting where you can bring family or > friends for a "Concerned Persons Group." It was explained that they > attempt to educate your family and friends what it’s like to have > chronic pain and how to deal with it. > Overall, it seems like a harmless class that could actually help in the > long run. And they stress that it’s a holistic approach that is done in > conjunction with proper pain meds, not in place of. My goals is to get > my pain under control with the pain meds and the strengthening exercises > so that I can start working a 40 hour week soon. Anything beyond that is > a plus for me. I imagine all pain clinics are different, but I thought > I’d share what the one I went to was like. Oh… and when I told them > that I didn’t bring any of my pain meds because I didn’t know I’d be > staying all day… they offered to get some sent up from the pharmacy.

Response:

>> For those interested in what happened during my day at the pain

clinic… it started with the nurse taking blood pressure, temp, pulse, and asking pain level << The anti-narcotic and narcotics are evil messages will begin soon. !^NavFont02F00C00007RGHHGC1D9E3 !N3

Response:

Interesting . . . some of it (biofeedback, nursing management, relaxation) sounds a lot like what I did last year in the psych program as an outpatient at a local hospital.  Sounds like it could be really useful, Will. mary – Hide quoted text — Show quoted text – >Well, I went to the pain clinic today. I met with the doctor and told >him what I wanted and he agreed to give it to me if I agreed to take his >class. It’s a three week class… 8-4/M-F. I agreed to start classes >today since there weren’t any openings for the next three weeks. I got >in because some people canceled out due to weather this week. The only >thing the doctor and I didn’t agree on is the use of breakthru meds. He >feels that the base drug should be titrated so that breakthru meds >aren’t needed. I guess he doesn’t figure people do different levels of >physical activity and need that extra boost. His reasoning was… of >course… fear of addiction with the IR meds. He did tell me I could >continue using my hydrocodone PRN while we’re adjusting the base med. >Oh, and he wrote me a script for oxycontin before we finished the >meeting. I’m waiting to take my first one tonight to get on the correct >12 hour dosing schedule. >For those interested in what happened during my day at the pain >clinic… it started with the nurse taking blood pressure, temp, pulse, >and asking pain level (they’re JCAHO). :) I guess they do that routine >every morning. Then I talked to the doctor. After that, I started the >actual class. Since I wasn’t there in the morning for class, I missed >the physician lecture, stretch and flex, and group bio feedback. I did >sit in on the nutrition class and the stress management class. The >stress management one was interesting… we talked about sexual side >effects of different drugs people take who have chronic pain… AD’s, >opiates, etc.. I also talked to some lady who will do the bio feedback >stuff when it comes around again. I was sent to physical therapy where >we discussed doing water therapy and what to do about my ankle. I missed >my appointment with the nurse to do a full intake, so that will be fit >in tomorrow. >Tomorrow I will be starting at the ungodly hour of 8 in the morning with >a private water therapy session. I expressed concern at getting into a >swimming pool since I don’t know how to swim and that I might panic. >Therefore, I will start with a private session instead of the group one >as most people do. They seem to try to tailor the program to your >individual needs. There are some things you do as a group and other >things you do individually based on personal needs. I’ll be spending >more time with physical therapy because I have that ankle pain and the >edema that they would like to get under control. They did offer a >psychologist… but it’s completely at my discretion and I would need to >request a consultation… it’s not required. >They’re also going to teach me some basic simple exercises that help >with arthritis type of pain. We’ll see. :) Oh, and we have a relaxation >period each day too. I guess you just sit in a recliner and relax. lol. >But the best part is that they give you a free meal ticket for lunch. :) >Each Friday they have a group meeting where you can bring family or >friends for a "Concerned Persons Group." It was explained that they >attempt to educate your family and friends what it’s like to have >chronic pain and how to deal with it. >Overall, it seems like a harmless class that could actually help in the >long run. And they stress that it’s a holistic approach that is done in >conjunction with proper pain meds, not in place of. My goals is to get >my pain under control with the pain meds and the strengthening exercises >so that I can start working a 40 hour week soon. Anything beyond that is >a plus for me. I imagine all pain clinics are different, but I thought >I’d share what the one I went to was like. Oh… and when I told them >that I didn’t bring any of my pain meds because I didn’t know I’d be >staying all day… they offered to get some sent up from the pharmacy. >Will

Response:

>sounds like extortion…you can have > meds if you sign up for a > course….sorry…but that sounds like > extortion to me…but I hope it is helpful > and look forward to hearing about your > experiences. Good Luck..

  ===  ===  === Alan,    Prior to going on opioids for chronic (read lifetime) use, I had to go to a pain clinic, also.  At the time, I felt like you.    Looking back, it was one of the best moves I ever made.  I actually turned down the opportunity 2 years earlier, thinking, "I’m not gonna let some shrink poke around in my head AND pay for his Ferrari!".  Now I see the reasoning behind it.    For one thing, they have a chance to interact with you over an extended period of time.  They see your good days and the days where you’d rather be dead.  They see you when you hurt so bad a bowel movement is nearly impossible.    Second … trust is built.  The begin to take you at your word, and don’t get suspicious when you suggest things, or ask for your meds to be upped.  In other words, they LISTEN.    I’m still going to my pain clinic.  I see my psych guy every couple months, or whenever my pain starts to get the better of me.  There’s new coping skills being developed every day, as well as new PT modalities. The pain clinic helps me to make informed decisions about where I want to go, as far as my pain’s concerned.    They know I’m telling the truth and are truthful to me in return. I’m allowed to try different meds, but always go back to methadone, as it has *no* side-effects on me — not even constipation!    A GOOD pain clinic could be the first step in reclaiming your life. Pain doesn’t *have* to win. — Harley "Can’t hang with the big dogs?  Stay on the porch!"

Response:

>Well, I went to the pain clinic today. I met with the doctor and told >him what I wanted and he agreed to give it to me if I agreed to take his >class. It’s a three week class… 8-4/M-F. I agreed to start classes >today since there weren’t any openings for the next three week

I think,  but I could be wrong, that some doctors use this idea to get someone to take a class, then after the three weeks they come out and say something similiar to "see you truly don’t need pain medications as if you were in that much pain you would not have been able to go through a complete three week course".  Then you go back and say that you pushed yourself, or were just barely able to do it, etc.  But it’ll end with him saying something along the lines of "you can do whatever you can if you set your mind to it..including not taking pain medications and beating the pain".  All of this may or may not be good for you, depending on the situation.   Just a heads up there for you. George

Response:

I could have probably talked my way out of the classes. I did last year when I saw him and got a reference letter for hydrocodone to take to my PCP. I was actually kind of open to taking the class before I went there. I get to see a PT, a nutritionist, nurses, and all these other people every day for three weeks and they’re helping me to work on my pain with other things than just meds. I’ve noticed that my physical strength and stamina has gone downhill over the past few months since getting out of school. I’ve become much more sedentary because of the pain. So they will be helping to teach me non weight bearing exercises and monitoring me so I don’t have a heart attack and all that other neat stuff that you can’t get doing it yourself at home. Will – Hide quoted text — Show quoted text – > sounds like extortion…you can have meds if you sign up for a > course….sorry…but that sounds like extortion to me…but I hope it is > helpful and look forward to hearing about your experiences.  Good Luck.. > Well, I went to the pain clinic today. I met with the doctor and told > him what I wanted and he agreed to give it to me if I agreed to take his > class. It’s a three week class… 8-4/M-F. I agreed to start classes > today since there weren’t any openings for the next three weeks. I got > in because some people canceled out due to weather this week. The only > thing the doctor and I didn’t agree on is the use of breakthru meds. He > feels that the base drug should be titrated so that breakthru meds > aren’t needed. I guess he doesn’t figure people do different levels of > physical activity and need that extra boost. His reasoning was… of > course… fear of addiction with the IR meds. He did tell me I could > continue using my hydrocodone PRN while we’re adjusting the base med. > Oh, and he wrote me a script for oxycontin before we finished the > meeting. I’m waiting to take my first one tonight to get on the correct > 12 hour dosing schedule. > For those interested in what happened during my day at the pain > clinic… it started with the nurse taking blood pressure, temp, pulse, > and asking pain level (they’re JCAHO). :) I guess they do that routine > every morning. Then I talked to the doctor. After that, I started the > actual class. Since I wasn’t there in the morning for class, I missed > the physician lecture, stretch and flex, and group bio feedback. I did > sit in on the nutrition class and the stress management class. The > stress management one was interesting… we talked about sexual side > effects of different drugs people take who have chronic pain… AD’s, > opiates, etc.. I also talked to some lady who will do the bio feedback > stuff when it comes around again. I was sent to physical therapy where > we discussed doing water therapy and what to do about my ankle. I missed > my appointment with the nurse to do a full intake, so that will be fit > in tomorrow. > Tomorrow I will be starting at the ungodly hour of 8 in the morning with > a private water therapy session. I expressed concern at getting into a > swimming pool since I don’t know how to swim and that I might panic. > Therefore, I will start with a private session instead of the group one > as most people do. They seem to try to tailor the program to your > individual needs. There are some things you do as a group and other > things you do individually based on personal needs. I’ll be spending > more time with physical therapy because I have that ankle pain and the > edema that they would like to get under control. They did offer a > psychologist… but it’s completely at my discretion and I would need to > request a consultation… it’s not required. > They’re also going to teach me some basic simple exercises that help > with arthritis type of pain. We’ll see. :) Oh, and we have a relaxation > period each day too. I guess you just sit in a recliner and relax. lol. > But the best part is that they give you a free meal ticket for lunch. :) > Each Friday they have a group meeting where you can bring family or > friends for a "Concerned Persons Group." It was explained that they > attempt to educate your family and friends what it’s like to have > chronic pain and how to deal with it. > Overall, it seems like a harmless class that could actually help in the > long run. And they stress that it’s a holistic approach that is done in > conjunction with proper pain meds, not in place of. My goals is to get > my pain under control with the pain meds and the strengthening exercises > so that I can start working a 40 hour week soon. Anything beyond that is > a plus for me. I imagine all pain clinics are different, but I thought > I’d share what the one I went to was like. Oh… and when I told them > that I didn’t bring any of my pain meds because I didn’t know I’d be > staying all day… they offered to get some sent up from the pharmacy. > Will

Response:

Thanks for the well wishes and the info, Alan. I hadn’t heard about the employers accessing SSA records before. Is there somewhere on the net I can go to read about it more? Will – Hide quoted text — Show quoted text – > I am sorry to say I have been looking for work for over 12 months after > completing a Network Engineering Technology (4.0 GPA/Honor Role/Deans List) > course with certifications in Novell and Microsoft (CNE & MCSE) and there is > a catch 22 to actually getting hired….OSHA precludes allowing you to work > while on the medications and you are uninsurable for Workman’s Comp and > other liability issues…even though we all know that our alertness is not > effected by the medications, we are pinned with a sign that says stay away > from this person because they are high risk…employers can get information > on any person who is on SSDI/Medicare including a full pharmacology report > when prescribed class 2 narcotics..your life is an open book and even > without your permission they can find this information and refuse to hire or > follow up after an initial interview and getting your SSI number on an > application. > I have been fighting this in Congress with my local representatives and > there is pending legislation (forget about it being signed by Bush) to limit > the access to this information by employers..until then we are going to be > refused an opportunity to return to the working world while on class 2’s > A very sad state of affairs but reality and truth.  In addition, I don’t > know anyone who has gone through the long wait of determination of benefits > and the additional 24 month waiting period for Medicare coverage that has > not been financially harmed resulting in negative items on a credit > report…also a source of information for employers and many will not hire > if you have credit problems…another sad but truthful fact… > SUCKS!..and I am angry and frustrated…I am able and willing to work if > someone would look past my physical problems that do not effect the ability > to get the job done and do it well.. > I wish you luck in your job search but be prepared for what I have just > detailed of my own personal experiences.. > Alan > > >Well, I went to the pain clinic today. I met with the doctor and told > > >him what I wanted and he agreed to give it to me if I agreed to take > his > > >class. It’s a three week class… 8-4/M-F. I agreed to start classes > > >today since there weren’t any openings for the next three weeks. I got > > >in because some people canceled out due to weather this week. The only > > >thing the doctor and I didn’t agree on is the use of breakthru meds. He > > >feels that the base drug should be titrated so that breakthru meds > > >aren’t needed. I guess he doesn’t figure people do different levels of > > >physical activity and need that extra boost. His reasoning was… of > > >course… fear of addiction with the IR meds. He did tell me I could > > >continue using my hydrocodone PRN while we’re adjusting the base med. > > >Oh, and he wrote me a script for oxycontin before we finished the > > >meeting. I’m waiting to take my first one tonight to get on the correct > > >12 hour dosing schedule. > > >For those interested in what happened during my day at the pain > > >clinic… it started with the nurse taking blood pressure, temp, pulse, > > >and asking pain level (they’re JCAHO). :) I guess they do that routine > > >every morning. Then I talked to the doctor. After that, I started the > > >actual class. Since I wasn’t there in the morning for class, I missed > > >the physician lecture, stretch and flex, and group bio feedback. I did > > >sit in on the nutrition class and the stress management class. The > > >stress management one was interesting… we talked about sexual side > > >effects of different drugs people take who have chronic pain… AD’s, > > >opiates, etc.. I also talked to some lady who will do the bio feedback > > >stuff when it comes around again. I was sent to physical therapy where > > >we discussed doing water therapy and what to do about my ankle. I > missed > > >my appointment with the nurse to do a full intake, so that will be fit > > >in tomorrow. > > >Tomorrow I will be starting at the ungodly hour of 8 in the morning > with > > >a private water therapy session. I expressed concern at getting into a > > >swimming pool since I don’t know how to swim and that I might panic. > > >Therefore, I will start with a private session instead of the group one > > >as most people do. They seem to try to tailor the program to your > > >individual needs. There are some things you do as a group and other > > >things you do individually based on personal needs. I’ll be spending > > >more time with physical therapy because I have that ankle pain and the > > >edema that they would like to get under control. They did offer a > > >psychologist… but it’s completely at my discretion and I would need > to > > >request a consultation… it’s not required. > > >They’re also going to teach me some basic simple exercises that help > > >with arthritis type of pain. We’ll see. :) Oh, and we have a relaxation > > >period each day too. I guess you just sit in a recliner and relax. lol. > > >But the best part is that they give you a free meal ticket for lunch. > :) > > >Each Friday they have a group meeting where you can bring family or > > >friends for a "Concerned Persons Group." It was explained that they > > >attempt to educate your family and friends what it’s like to have > > >chronic pain and how to deal with it. > > >Overall, it seems like a harmless class that could actually help in the > > >long run. And they stress that it’s a holistic approach that is done in > > >conjunction with proper pain meds, not in place of. My goals is to get > > >my pain under control with the pain meds and the strengthening > exercises > > >so that I can start working a 40 hour week soon. Anything beyond that > is > > >a plus for me. I imagine all pain clinics are different, but I thought > > >I’d share what the one I went to was like. Oh… and when I told them > > >that I didn’t bring any of my pain meds because I didn’t know I’d be > > >staying all day… they offered to get some sent up from the pharmacy. > > >Will > > Well, sheeeit…..three weeks? Is this good news?<g> > > Crafty > Good that I’m now on oxycontin… bad that I just postponed interviewing > and > looking at jobs for another three weeks. Cash donations will be accepted. > :) > Will

Response:

I’ll keep you all posted. And it’s not as bad as it sounds. I’m impressed with them so far. Will – Hide quoted text — Show quoted text – > Please keep us up to date on your experiences…I would like to see if > extortion really works…sorry…if your program works…I should not be so > quick to the fire on this one..I am very interested in how your days go and > how you are treated.. > Alan > Richard… it’s basically the same routine for everyone who comes to the > clinic. > They have a basic time schedule you follow that has the things I listed on > it… > water therapy, biofeedback, relaxation, nutrition, stress management, > etc.. Then > you also have an hour or two per day where they have you do individual > things > you request or need. For me it was physical therapy. Others might choose > the > psychologist, more pool time, or whatever. We did have a couple of people > there > for fibromyalgia who were also being given opioids. I think I remember > people > talking about that being one of the chronic pain diseases that they have a > problem getting doctors to believe. So it appears that everyone is treated > equally and they go primarily by what you state is your pain level. The > doctor > didn’t even glance at the x-rays I brought with me… and sent them home > with me > too… so he isn’t going to be looking at them later either. I felt he was > just > totally taking my word on everything I told him… including my pain > level. I > think agreeing to take the class for three weeks where he can monitor me > did > make a big difference though. He’ll have the opportunity to see firsthand > that > I’m not abusing them or anything. I was impressed that when he wrote the > script > he told me that these probably aren’t going to be strong enough, but that > we > have to start somewhere and see what works and he didn’t want me driving > high in > the morning to come back to the clinic. Since I’m going to be monitored > every > day for three weeks and can up the dosage just by asking, I have no > problem > starting low and moving up as needed. I’ll probably keep you all posted > each day > what goes on unless everyone isn’t interested. I just took my first > oxycontin > about 45 minutes ago… :) > Will > > Will , > >    Thanks for the fill in on what the pain clinic is doing . So much of > the > > stuff I ridiculed two years ago ( stress mgmt. , relaxation , ) I surely > wish > > I had a better handle on now . See if you can find out if they are using > this > > approach with RSD , specifically full body. As a pain patient who has > lived > > with severe anxiety  , I think it is time for me to explore other > avenues to > > compliment the medication approach . I will be interested to see what > you > > think of their approach down the road a bit . Thanks !! > > Peace > > Richard

Response:

Thanks Robin :) The 10 mg he started me on did nothing… no pain relief, no high, nothing. Might as well have been candy. The doctor was really busy today because being behind due to weather issues this week… so I didn’t get in to see him. However, I talked to the nurse and she said that there would be no problem increasing my dosage… but I need to see the doctor to do it. She promised she would get me in tomorrow. An interesting comment she made to me too… she said in an offhand kind of way that I’m no where near what my dose will be when I leave in three weeks. That sounded promising to me. :) Will – Hide quoted text — Show quoted text – > Will, > Good luck with the classes.  Keep us posted. > The Dr. at the hospital where I go, who runs the pain clinic and the pain > service for inpatients also does not believe in breakthrough meds and that your > base med should be titrated up…..who knows…. > Feel better.  I hope the oxycontin works well for you. > Robin > I am *not* a Medical Doctor (MD) or *any* other type of Medical Professional. > PLEASE consult your own Dr. for medical advice.  The information posted is > information I have learned from researching or learning from my own disease.

Response:

I don’t see it as extortion either, Jennie. I could have talked my way out of the classes if I really wanted to. As much as I gripe about stuff, I think deep down I knew the classes would be good for me and I kinda wanted to take them. There’s also the personal and professional interest in learning what they do at a pain clinic. I wish I could talk them into offering some basic voc rehab counseling to exiting clients and hire me to do it. :) I talked to a physical rehab guy today. We’re going to figure out some non weight bearing exercises for me to do. My stamina is way down since finishing school and I need to get it back up if I ever want to last a forty hour work week. I’m going to be fitted for a custom stocking thing to help control the edema. It’s some kind of compression stocking. However, they don’t have them to fit me, so I’m going to get a custom one made just for me. I am in really bad pain after being there doing things all day today… but a lot of it is muscle pain from once again using those muscles I forgot I had. I also used my free lunch pass today and hit the salad bar in the hospital cafeteria. The free lunch pass doesn’t work at the McDonalds located in the hospital. lol. Anyway, I ate so much salad that I was tired after lunch. I’m not used to eating lunch. Oh, and I found out what relaxation time is… we sit in recliners in a dimly lit room and listen to those mood tapes where the guy with deep voice almost hypnotizes you. And I went to the pool today too. They had a bar thing set up where I could stay between the two bars and never let go. It wasn’t as bad as I thought it would be. It’s amazing how heavy you are when you walk out of the pool though. You go from weighing nothing to weighing like ten tons it feels like. First time in a pool for me… so I didn’t know about that phenomena. Stress management was on depression and sexual side effects again. Strawberries and whipped cream where recommended by the psychologist teaching the class to increase interest in sexual relations. Nutrition class was boring again… we learned the five basic food groups… that pyramid thing. Let’s see… oh, the only other class was the exercise one. We sat in chairs and lifted these one pound weights. Nothing big… no running a mile or anything like that. :) The most exercise I got was walking from the pain center all the way to the other end of the hospital to get to the cafeteria at lunch… and then all the way back too. lol. So that was my day today. I’m going to meet with the doctor tomorrow to get my oxycontin dosage increased. What I’m taking now doesn’t do anything at all for pain. I’m not sure they’re even as good as a vicodin as far as pain control. So, I’m hoping he’ll at least double my dosage. First thing tomorrow is physical therapy for my ankle. Will – Hide quoted text — Show quoted text – > Will, sounds like a winning situation. When you saw this pain doctor last > year you weren’t ready to try alternatives to medication. I don’t see this > decision to participate in the pain clinic as giving into extortion but > more as you being ready to look at your life in a more holistic way. Plus > you are planning to return to full-time employment so it makes sense to > have as many useful ideas as possible for handling pain issues. And last, > you are having these severe edema and ankle problems and this gives you > nearly three weeks of daily contact with physical therapists and other > medical professionals. Good luck and do let us know how it goes. > Jennie….

Response:

> >> For those interested in what happened during my day at the pain > clinic… it started with the nurse taking blood pressure, temp, pulse, > and asking pain level << > The anti-narcotic and narcotics are evil messages will begin soon.

Nope… getting a script for oxycontin was next. :) Will

Response:

My pain has gotten worse because of inactivity as much as anything in the last few months. If any of this helps me get some stamina and strength back, then I’m all for it. I haven’t gotten to do the biofeedback yet because I started the program later then the others during the week… but I’m looking forward to learning more about what it is about. The part I like with this program is that they consider the opiates to be an important part of the overall program. Their goal is to get you titrated by the end of the three weeks of classes. Hey, a little exercise and some education about pain management can’t hurt anyone. :) – Hide quoted text — Show quoted text – > Interesting . . . some of it (biofeedback, nursing management, relaxation) > sounds a lot like what I did last year in the psych program as an outpatient > at a local hospital.  Sounds like it could be really useful, Will. > mary

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> Hehe, good luck Will….that class sounds like torture to me<g>. > Crafty

Thanks Crafty. For me… besides the personal reasons for taking the classes, I also have a professional interest in learning more about these things. I want to help people with disabilities to get jobs. So the more I can learn about different disabilities and how the impact the person, the better counselor I can become. I get to talk in person with my fellow pain patients there each day about their disabilities and how it has affected their life. I also get to talk to the doctors and professionals and get their perspective on things. Heck, if I could make a career out of it, I’d go back to school forever. :) Will

Response:

- Hide quoted text — Show quoted text ->sounds like extortion…you can have > meds if you sign up for a > course….sorry…but that sounds like > extortion to me…but I hope it is helpful > and look forward to hearing about your > experiences. Good Luck.. >   ===  ===  === > Alan, >    Prior to going on opioids for chronic (read lifetime) use, I had to go > to a pain clinic, also.  At the time, I felt like you. >    Looking back, it was one of the best moves I ever made.  I actually > turned down the opportunity 2 years earlier, thinking, "I’m not gonna let > some shrink poke around in my head AND pay for his Ferrari!".  Now I see > the reasoning behind it. >    For one thing, they have a chance to interact with you over an extended > period of time.  They see your good days and the days where you’d rather > be dead.  They see you when you hurt so bad a bowel movement is nearly > impossible. >    Second … trust is built.  The begin to take you at your word, and > don’t get suspicious when you suggest things, or ask for your meds to be > upped.  In other words, they LISTEN. >    I’m still going to my pain clinic.  I see my psych guy every couple > months, or whenever my pain starts to get the better of me.  There’s new > coping skills being developed every day, as well as new PT modalities. The > pain clinic helps me to make informed decisions about where I want to go, > as far as my pain’s concerned. >    They know I’m telling the truth and are truthful to me in return. I’m > allowed to try different meds, but always go back to methadone, as it has > *no* side-effects on me — not even constipation! >    A GOOD pain clinic could be the first step in reclaiming your life. > Pain doesn’t *have* to win. > — > Harley > "Can’t hang with the big dogs?  Stay on the porch!"

Right on, Harley! We’ve all heard of the scam pain clinics that just do the other stuff and not the pain meds. But I feel that one that just does the pain meds and doesn’t do any of the other things could be just as bad. While I may not utilize all of the things I learn at this pain clinic, at least I was given the opportunity to try them and find out first hand if they would work for me. I am also being educated on what to expect with these pain meds. How many questions do we see here every day that should have been answered by the doctor before ever scripting the meds? This pain center is making sure people know all the good and all the bad and how to overcome some of the bad stuff instead of just handing them a script and sending ‘em out to learn it on their own. Will

Response:

- Hide quoted text — Show quoted text ->Well, I went to the pain clinic today. I met with the doctor and told >him what I wanted and he agreed to give it to me if I agreed to take his >class. It’s a three week class… 8-4/M-F. I agreed to start classes >today since there weren’t any openings for the next three week > I think,  but I could be wrong, that some doctors use this idea to get someone to > take a class, then after the three weeks they come out and say something similiar > to "see you truly don’t need pain medications as if you were in that much pain > you would not have been able to go through a complete three week course".  Then > you go back and say that you pushed yourself, or were just barely able to do it, > etc.  But it’ll end with him saying something along the lines of "you can do > whatever you can if you set your mind to it..including not taking pain > medications and beating the pain".  All of this may or may not be good for you, > depending on the situation. > Just a heads up there for you. > George

Thanks for the heads up… but I don’t feel that this pain center is the way you describe. They started me on my oxycontin the first day there and will titrate it to the proper amount while I’m there. Therefore, they can say I made it the three weeks, but only because I was on the oxycontin that they scripted me from the very beginning. They don’t make you take the classes with the promise of drugs later… they give the drugs and then you start classes. Will

Response:

Greetings. Has anyone here been referred to a pain clinic? If so, what can I expect? Has anyone found benefit?? Many thanks. dee

Response:

 Be very very careful because there are quite a few of these pain facilities that are nothing but a scam.  They tend to detox you off of any pain medication youmay be taking and then try to teach you to handle the pain by changing your thought process. Some are good tho. Ted – Hide quoted text — Show quoted text – > Greetings. > Has anyone here been referred to a pain clinic? If so, what can I > expect? > Has anyone found benefit?? Many thanks. dee

Response:

Hi Dee, There are different "philosophies" among clinics just as there are among MD’s or RN’s or any other profession. Some believe in getting you off all meds (the detox philosophy) and there are those that promote "all natural" methods and there are those that use a multitude of approaches and techniques. Unfortunately there is no set of guidelines accepted and/or approved by all. My personal philosophy is to seek a "group" of clinicians dedicated to the relief of pain. The multi-disciplinary approach makes the most sense to me. Since pain involves a multitude of systems (body, mind, spirit), then the approach should include treatment for the affected. I know there are many who would disagree with this approach and that’s there right. But to isolate treatment to one aspect is to ignore the depth of suffering in the areas ignored. Unrelieved pain is one of the leading causes of suicide, destruction of a marriage and family, loss of time from work, destruction of "self", and obliteration of "spirit". Clinicians included in this multi-disciplinary approach include anesthesiologists/anesthetists, internal medicine, orthopedic/neurosurgery/neurologist, psychiatry/psychology, physical/occupational therapy, spiritual guidance (priest, rabbi, minister, etc.), nurse practitioner, nurse clinicians, and others. Family inclusion and education is important also since unrelieved pain can be as destructive to other members of the family as it is to the person experiencing the pain. Education about medications and therapies is important for all involved. Dr. David Leak (www.painnet.com) has provided us with important questions to ask of any clinic or single practitioner to assist in the decision to choose the practitioner that will meet our needs. Questions YOU Should Ask of People That Are Treating Your Pain and Some of the Answers YOU Should Get When Sent to a Pain Specialist or Center Q. Is this practice dedicated solely to the diagnosis and treatment of pain? A. Answer should be:      Yes, we practice full-time in the practice of pain medicine / management. Q. Are all the staff fully dedicated to the diagnosis and treatment of pain? A. Answer should be:      Yes, except for part-time filing personnel or "generic" ancillary staff ( people who      collect lab specimens, other medical technicians ). Q. How many full time staff are on the team? A. Answer should be:      Minimally a secretary / receptionist, a nurse, a behavioral specialist, and a physician. 3a.) What are their specialties? Q. Do you have part time staff? A. Answer should be:      Yes, or no, but the physician and primary nursing staff should not be part time. 4a.) What are their specialties?      Physical therapy, occupational therapy, phlebotomy, dietary, social work, radiology      technician, and administrative personnel. Q. Did you train specifically in the diagnosis and treatment of pain? A. Answer should be:      Yes!!      * Note economic pressures have caused many physicians to practice in the area of      pain medicine / management without adequate training! Q. How long was your training in pain? A. Answer should be for a physician :      Fellowships ( Fellowship, a period of intense medical specialty training after completion      of residency training ) prior to 1993, six (6 ) months were wide spread, however, from      1993 forward fellowships of one year were more common. Q. Where did you do your training specifically in pain? A. Answer should be:      At a university or with a proctor for an extended period of time (6-36 months).      Week-end orientation courses or short visits with experts do not count as training.      Orientation courses can only attest to physical presence at a course, not to      demonstrated mastery knowledge or skills. Q. What do you use to monitor outcomes? A. Answer should be:      Master Piece Medical, or an equivalent. If a test is ordered: 9a.) What is the purpose of the test? 9b.) What difference will this test make in my treatment? If a consult ( the opinion or evaluation of another specialist ) is requested: 10a.) What type of specialist is being consulted, and why? 10b.) Will the consult make any difference in my treatment? If a procedure is recommended: 11a.) What is the purpose of the procedure ?      i. Diagnostic ( to tell what the problem is )      ii. Therapeutic ( for treatment )      iii. Pre-emptive ( to prevent pain from becoming worse due to a planned surgery )      11b.) Where did you learn this procedure?      11c.) How many of these procedures have you done?      11d.) What is likely to happen if the procedure is not done? One additional question: What is your philosophy of using opioids for pain if more conservative therapies are ineffectual in relieving my pain? Answer: If it’s necessary, I’ll prescribe them for as long as necessary. If I can be of any other assistance, let me know. Feel free to visit my web site for additional links and information. — Jack Stem Midwest Anesthesia Consultants Conscious Sedation, Pain Management, PICC Lines, Chart Review http://www.bergsmyriad.com/macindex.htm "One person CAN make a difference. Be that person" – Hide quoted text — Show quoted text – > Greetings. > Has anyone here been referred to a pain clinic? If so, what can I > expect? > Has anyone found benefit?? Many thanks. dee

Response:

The one I go to likes to use nerve block shots, but not working well for me. They have been trying to find some kind of morphine I can take that won’t make me sick . I get mad at them a lot but that is the nature of the pain and it is nice to have them call once a week to see how I am doing. I am in TN, could not even get good pain meds til I went to Pain Clinic. Am also going to chiropractor in spite of Harrington rods from L3 to T4 and physical therapy and keep thinking about the life I am going to have once we get the pain under control. Every good day I do all I can to make worthwhile….read somewhere that hard times breed character. Karen Shelton "Giving up is not an option" – Hide quoted text — Show quoted text – > Be very very careful because there are quite a few of these pain facilities >that are nothing but a scam.  They tend to detox you off of any pain >medication youmay be taking and then try to teach you to handle the pain by >changing your thought process. >Some are good tho. >Ted > Greetings. > Has anyone here been referred to a pain clinic? If so, what can I > expect? > Has anyone found benefit?? Many thanks. dee

Response:

Propulsid

Question:

I took Propulsid for a few months, until my heart doctor found out.  He went off the wall, saying that that was the worst drug to take if you have heart problems and advising me to discontinue its use immediately. He said their were too many things that could interact with it to cause an allergic reaction–foods, etc.

CHRISTY

To enter CLOUD NINE

Response:

>>Has anyone had any heart situations from this medication? Seems I do, but it >is all just starting, I took over 4,000 10mg tabs. of this medication with >poor results. >Thank You, Darren.

Hi Darren There are indeed problems with Propulsid relating to the heart. Check out www.heartburn-help.com/propulsid.htm#4 If you dont get answeres there write to me and I will send all the info I have. Cheers KC

Response:

Thanks! That was very useful, I can’t believe I ingested 4,900 pills of that poison. Regards, Darren. – Hide quoted text — Show quoted text ->>Has anyone had any heart situations from this medication? Seems I do, but >it >>is all just starting, I took over 4,000 10mg tabs. of this medication with >>poor results. >>Thank You, Darren. >Hi Darren >There are indeed problems with Propulsid relating to the heart. >Check out www.heartburn-help.com/propulsid.htm#4 >If you dont get answeres there write to me and I will send all the info I >have. >Cheers >KC

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Has anyone had any heart situations from this medication? Seems I do, but it is all just starting, I took over 4,000 10mg tabs. of this medication with poor results. Thank You, Darren.

Response:

I only took it for a short while and as far as I know there are other drugs that serve a similar purpose, i.e. affecting gut motility. However, I have read that there is a problem with Prepulsid (Cisapride) and that in future it might only be prescribed to limited groups of people.  You may find something on the Mayo Clinic site and also the manufacturers web pages too(Janssen Pharmaceuticals). I remember reading that in the USA there had been some serious heart problems with it.  DT – Hide quoted text — Show quoted text ->Has anyone had any heart situations from this medication? Seems I do, but it >is all just starting, I took over 4,000 10mg tabs. of this medication with >poor results. >Thank You, Darren.

Response:

Being weened of Prilosec

Question:

I would definitely stay on prilosec if it is helping, unless your doctor can give you specific reasons not to use it.  Sheis probably trying to cut costs. I have been on it for four years, now. Alex.

Response:

Moses here: People end up taking it on an ongoing basis. You’ll know soon enough. If you were a chronic sufferer it will be back. Do you have all the reforms in place? Have you tilted your bed, quit coffee, tea, chocolate, fatty things, peanut butter, tomatoes, citrus and so be back on the med if you can pay for it. What nation are you in? Are you in an HMO…this is a trick they would likely try to cut costs for them. It is no real concern if you suffer to them, as long as their fat old boys at top get their millions of dollars. Ah, the wonder of the brave old frontier of huge bloated private/corporate bureaucracy. Thank Trent Lott and crew and their back room buddies. Sincerely Moses Clarke – Hide quoted text — Show quoted text -> My doctor prescribed Prilosec for me about 2 months ago, but she said it was > not recommended for continuous daily usage.  After my prescription runs out > (tomorrow) I fear my chronic heartburn will return.  I know other people who > take Prilosec every day of their lives, so obviously there are doctors out > there that don’t have a problem prescribing it for full time use. What > should I expect when I stop taking the drug?  What are the concerns with > taking it daily?  Should I threaten to leave my doctor for one who will > prescribe it full time?  These last couple of months have been great, the > purple pill has been a God send.

Before you buy.

Response:

My doctor prescribed Prilosec for me about 2 months ago, but she said it was not recommended for continuous daily usage.  After my prescription runs out (tomorrow) I fear my chronic heartburn will return.  I know other people who take Prilosec every day of their lives, so obviously there are doctors out there that don’t have a problem prescribing it for full time use.  What should I expect when I stop taking the drug?  What are the concerns with taking it daily?  Should I threaten to leave my doctor for one who will prescribe it full time?  These last couple of months have been great, the purple pill has been a God send.

Response:

heartburn?

Question:

Any help appreciated Bad heartburn – even after multiple meds. Any othere advice?

Response:

There is a lot of information at www.heartburn-help.com

Response: