Question:
I’ve suffered from acid reflux for many years now, and have been taking Prilosec regularly. What was explained to me by my doctor was that acid reflux is caused by the stomach producing TOO MUCH stomach acid. It made sense. Well…..my wife is reading a book by a Doctor John R. Lee (It happens to be a book on Menopause) who has a much different opinion. For those who may be interested I will quote from the book…..trust me…if you suffer from heartburn YOU SHOULD read this. Here goes: "Most people with chronic heartburn, especially those over the age og 50, have LOW levels of Hydrochloric acid (HCL), the main digestive acid in the stomach. The most common symptons of a stomach acid deficiency show up after eating, in the form of heartburn, belching, bloating, or a heavy feeling. If you feel that most of your meal is still in your stomach more than 45 minutes after eating a normal meal, your stomach is working inefficiently. One way to stimulate your digestive juices is to drink a glass of water half an hour before eating. Other people swear by a tablespoon of apple cider vinegar in one-third cup of water before a meal. Vinegar is highly acidic and may provide your stomach with enough acidity for quick, easy digestion." "The most common triggers for indigestion and heartburn are too much fat or fried food, processed meats with nitrates or nitrites in them, too much sugar, alcohol, chocolate and drugs (especially antibiotics), and stress. If your digestive tract is already irritated, substances such as coffee, citrus fruits, tomato based foods, and spicey foods will only irritate it more. If you have heartburn you may be able to cure it by simply eliminating coffee." "If you have heartburn, please do not reach for antacids; they will temporarily suppress the symptoms for an hour or so, but in the long run they will make matters worse. You may even become dependant on them. Antacids also contain aluminum, silicone, sugar, and a long list of dyes and preservatives, none of wich will help you and may even harm you. And no matter what the new advertising strategies are, I definitely do not recommend you get extra calcium by chewing on antacid tablets! The side effects of the antacids far outweigh any advantage you might get from the calcium, which is in a poorly absorbed form. "H2 Blockers such as Pepcid, Zantac, and Tagamet, which the FDA has allowed to be sold over the counter, are even worse. They suppress the secretion of stomach acid, and in many people create a distressingly long list of side effects. They interfere with the absorbtion of nutrients, especially calcuim. Tagamet, one of the best selling drugs in the United States, has the worst side effects: It can cause breast enlargement in Men because it interferes with estrogen metabolism and excretion in the liver. Tagamet enhances the effects of many drugs, which can have deadly side effects. There is absolutely no reason I know of for anyone to take these drugs. They are largely irrelavent in the treatment of ulcers and have way too many side effects to justify theit use in something as easliy preventable as heartburn. Your stomach acid is also one of your frontline defenses against harmful bacteria. Suppress it, and the rest of your systems have to wotk overtime to protect you" Well….. there’s more…..but you get the drift…… it’s completely the opposite of what modern American medicine says…..but it sure makes a lot of sense. Any opinions? Mike
Response:
Hard to be sure, but plenty of logic there. Giving up coffee, even decaff, has helped me a lot.
– Hide quoted text — Show quoted text -> I’ve suffered from acid reflux for many years now, and have been taking > Prilosec regularly. What was explained to me by my doctor was that acid > reflux is caused by the stomach producing TOO MUCH stomach acid. It made > sense. Well…..my wife is reading a book by a Doctor John R. Lee (It > happens to be a book on Menopause) who has a much different opinion. For > those who may be interested I will quote from the book…..trust me…if you > suffer from heartburn YOU SHOULD read this. Here goes: > "Most people with chronic heartburn, especially those over the age og 50, > have LOW levels of Hydrochloric acid (HCL), the main digestive acid in the > stomach. The most common symptons of a stomach acid deficiency show up after > eating, in the form of heartburn, belching, bloating, or a heavy feeling. If > you feel that most > of your meal is still in your stomach more than 45 minutes after eating a > normal meal, your stomach is working inefficiently. One way to stimulate > your digestive juices is to drink a glass of water half an hour before > eating. Other people swear by a tablespoon of apple cider vinegar in > one-third cup of water before a meal. Vinegar is highly acidic and may > provide your stomach with enough acidity for quick, easy digestion." > "The most common triggers for indigestion and heartburn are too much fat > or fried food, processed meats with nitrates or nitrites in them, too much > sugar, alcohol, chocolate and drugs (especially antibiotics), and stress. If > your digestive tract is already irritated, substances such as coffee, citrus > fruits, tomato based foods, and spicey foods will only irritate it more. If > you have heartburn you may be able to cure it by simply eliminating coffee." > "If you have heartburn, please do not reach for antacids; they will > temporarily suppress the symptoms for an hour or so, but in the long run > they will make matters worse. You may even become dependant on them. > Antacids also contain aluminum, silicone, sugar, and a long list of dyes and > preservatives, none of wich will help you and may even harm you. And no > matter what the new advertising strategies are, I definitely do not > recommend you get extra calcium by chewing on antacid tablets! The side > effects of the antacids far outweigh any advantage you might get from the > calcium, which is in a poorly absorbed form. > "H2 Blockers such as Pepcid, Zantac, and Tagamet, which the FDA has > allowed to be sold over the counter, are even worse. They suppress the > secretion of stomach acid, and in many people create a distressingly long > list of side effects. They interfere with the absorbtion of nutrients, > especially calcuim. Tagamet, one of the best selling drugs in the United > States, has the worst side effects: It can cause breast enlargement in Men > because it interferes with estrogen metabolism and excretion in the liver. > Tagamet enhances the effects of many drugs, which can have deadly side > effects. There is absolutely no reason I know of for anyone to take these > drugs. They are largely irrelavent in the treatment of ulcers and have way > too many side effects to justify theit use in something as easliy > preventable as heartburn. Your stomach acid is also one of your frontline > defenses against harmful bacteria. Suppress it, and the rest of your systems > have to wotk overtime to protect you" > Well….. there’s more…..but you get the drift…… it’s completely > the opposite of what modern American medicine says…..but it sure makes a > lot of sense. > Any opinions? > Mike
Response:
Greetings Mike, Sometimes radical is right! Dr. Lee is "fighting" his own profession, which is big business and major bucks. Linus Pauling, the two-time Nobel Prize winner would probably agree with Dr. Lee. Pauling said, "You can trace every sickness, every disease, and every ailment to a mineral deficiency." Have your wife look at this page: http://www.timeforbetterhealth.com/Products/Endau/EndauFrameset.html and you might be interested in: http://www.timeforbetterhealth.com/Products/VMM/VMMFrameset.html http://timeforbetterhealth.com/Products/MaximolSolutions/MaximolFrame… and http://timeforbetterhealth.com/Products/NoniAuthenticHawaiian/Hawaiia… I find it fascinating that Paul Zane Pilzer, best-selling author and economic advisor to two presidential administrations, said "Correct information about diet, nutrition, vitamins, minerals and supplements is almost all contrary to what we’ve heard from our medical community; for many, it runs counter to how we were brought up. There’s so much inaccurate information out there; people are conditioned for it. When they first hear new, good information, naturally they’re going to be skeptical. The only way they will actually change their paradigm or start to learn new information is person to person–because they’ re actively engaged in a conversation. This doesn’t happen overnight. It may take three, four, five or six conversations with different people before you actually change your mind." (Read his exciting book, The Next Trillion.) Yes, there is a new way. Isn’t It Time For Better Health? Suzanne – Hide quoted text — Show quoted text – > Hard to be sure, but plenty of logic there. Giving up coffee, even decaff, > has helped me a lot. > I’ve suffered from acid reflux for many years now, and have been taking > Prilosec regularly. What was explained to me by my doctor was that acid > reflux is caused by the stomach producing TOO MUCH stomach acid. It made > sense. Well…..my wife is reading a book by a Doctor John R. Lee (It > happens to be a book on Menopause) who has a much different opinion. For > those who may be interested I will quote from the book…..trust me…if > you > suffer from heartburn YOU SHOULD read this. Here goes: > "Most people with chronic heartburn, especially those over the age og 50, > have LOW levels of Hydrochloric acid (HCL), the main digestive acid in the > stomach. The most common symptons of a stomach acid deficiency show up > after > eating, in the form of heartburn, belching, bloating, or a heavy feeling. > If > you feel that most > of your meal is still in your stomach more than 45 minutes after eating a > normal meal, your stomach is working inefficiently. One way to stimulate > your digestive juices is to drink a glass of water half an hour before > eating. Other people swear by a tablespoon of apple cider vinegar in > one-third cup of water before a meal. Vinegar is highly acidic and may > provide your stomach with enough acidity for quick, easy digestion." > "The most common triggers for indigestion and heartburn are too much > fat > or fried food, processed meats with nitrates or nitrites in them, too much > sugar, alcohol, chocolate and drugs (especially antibiotics), and stress. > If > your digestive tract is already irritated, substances such as coffee, > citrus > fruits, tomato based foods, and spicey foods will only irritate it more. > If > you have heartburn you may be able to cure it by simply eliminating > coffee." > "If you have heartburn, please do not reach for antacids; they will > temporarily suppress the symptoms for an hour or so, but in the long run > they will make matters worse. You may even become dependant on them. > Antacids also contain aluminum, silicone, sugar, and a long list of dyes > and > preservatives, none of wich will help you and may even harm you. And no > matter what the new advertising strategies are, I definitely do not > recommend you get extra calcium by chewing on antacid tablets! The side > effects of the antacids far outweigh any advantage you might get from the > calcium, which is in a poorly absorbed form. > "H2 Blockers such as Pepcid, Zantac, and Tagamet, which the FDA has > allowed to be sold over the counter, are even worse. They suppress the > secretion of stomach acid, and in many people create a distressingly long > list of side effects. They interfere with the absorbtion of nutrients, > especially calcuim. Tagamet, one of the best selling drugs in the United > States, has the worst side effects: It can cause breast enlargement in Men > because it interferes with estrogen metabolism and excretion in the liver. > Tagamet enhances the effects of many drugs, which can have deadly side > effects. There is absolutely no reason I know of for anyone to take these > drugs. They are largely irrelavent in the treatment of ulcers and have > way > too many side effects to justify theit use in something as easliy > preventable as heartburn. Your stomach acid is also one of your frontline > defenses against harmful bacteria. Suppress it, and the rest of your > systems > have to wotk overtime to protect you" > Well….. there’s more…..but you get the drift…… it’s > completely > the opposite of what modern American medicine says…..but it sure makes a > lot of sense. > Any opinions? > Mike
Response:
Well, as I am suffering from an unberably painful heartburn at this very moment. The only thing I am interested is how to stop it now. Anything suggested by Dr. Lee?
Response: